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Anjum Anand shares her Indian spins on burgers, chicken and chips, Mexican tostadas and kebabs.
There's French onion, Italian Minestrone, Asian noodle soup, Irish stew and plenty more to choose from. So pull out a pot and get some fire in the belly.
Think curries, vegetable braises and non-meat protein sources such as nuts, eggs, tofu, pulses, legumes, cheese and spice.
Australian shoppers can save almost $80 by replacing 'brand' products with budget equivalents.
There is no one-size-fits-all when it comes to weight-loss.
Low GI, lower in gluten but higher in fibre, (real) bread is back, baby.
Top pics will be featured. Follow us on Instagram