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Fitness
Why finding the right personal trainer is the key to achieving your fitness goals
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Fitness
Extremely healthy or excessive: When exercise becomes addiction
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Fitness
‘Fat-hating culture’: Overweight people told to take advice from anorexics
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Wellness
Gardening ‘can cut the risk of breast cancer’
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Wellness
MIND-HEALING: When mood is something more?
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Spirit
New neuroscience research helps explain our growing attraction to spiritual retreats
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Fitness
Wrestling with my muffin top, and my mama guilt, one spin class at a time
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Nutrition
In exam season, a look at the best brain-boosting foods
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Travel
Advice from a travel doctor: Plan ahead, pack your own utensils and don’t get drunk
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Nutrition
No food or drink will turn you into a calorie-burning machine. But these can help
Extra Juice
More expert articles to continue your health trip
