- published: 26 Apr 2013
- views: 29203079
Create your page here
-
remove the playlistExercise
- remove the playlistExercise
back to playlist
Calorie Burn info @ http://bit.ly/Yc4FBc
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX
Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R
FB on Instagram @ http://bit.ly/LeZwmC
Google+ @ http://bit.ly/1clGvI3
twitter @ http://bit.ly/1BnC8cm
Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that.
Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout.
So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going.
xoxo
Karishma Damani (Beauty Editor, Glamrs)
- published: 18 Mar 2015
- views: 10427153
Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400 free workout videos: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
- published: 26 Feb 2014
- views: 21909848
Get CrunchyRoll Premium Ad Free for 30 Days: https://www.crunchyroll.com/domics
And Check out http://www.watchalong.club to join the watchalong on Wednesday, April 26 at 7pm pst!
Original Music by Christopher Carlone
YT: https://www.youtube.com/carlonec
Twitter: Carlonecmusic
Website: http://www.christophercarlone.com/
Music of Domics, Vol. 1 (Music from the Animated Series)
https://itun.es/us/IXA7ib
Additional Animators:
Shho: https://twitter.com/Shhotime
Ehlboy: https://www.youtube.com/ehlboy
Jomm: https://www.youtube.com/FlashJ0mm
PO BOX:
Domics
11-4040 Creditview Rd.
Suite #317
Mississauga ON L5C 3Y8
Canada
Follow me!
TUMBLR: http://www.domics.me
FACEBOOK: http://www.facebook.com/domics.me
TWITTER: https://twitter.com/OmNomDomz
INSTAGRAM: http://www.instagram.com/omnomdomz
I LIVESTREAM SOMETIMES: http://www.twitch.tv/d0mics
This video is sponsored by Crunchyroll.
- published: 18 Apr 2017
- views: 1651500
Today I'm sharing an journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that's helped me tremendously in my life. I keep my Vivid Vision notes on my phone and read them daily to remind myself of the ideal life I'm working towards! You can download a copy of my Vivid Vision at this link: http://bit.ly/2qiwOu7
Tips for creating your vivid vision:
1. Be as detailed as possible! Where do you see yourself in your ideal life?
2. Bring in your senses & emotions, so that you can literally FEEL how it feels to be there
3. Cover all important aspects of your life: health, relationships, career, personal growth, happiness, creativity, adventure, etc.
4. Write it down in your phone, on your desktop or pin it to your wall because you want to READ THIS OFTEN. Good luck!
Giving credit where it's due - these are the sources where I learned the various versions of the Vivid Vision exercise:
▸ The Success Principles by Jack Canfield | http://amzn.to/2rWOd8T
▸ Marie Forleo B-School | https://www.marieforleo.com/bschool/
▸ Double Double by Cameron Herold | http://amzn.to/2r27aaj
▸ Gary Szenderski in The Lavendaire Lifestyle podcast | http://bit.ly/2qieYas
→ Watch more JOURNALING videos here: http://bit.ly/2qi6VdL
→ Find more VISION EXERCISES here: http://bit.ly/2qi8cSe
💫 Join the Lavendaire Lifestyle Community: http://bit.ly/lavifb
💫 Donate to Lavendaire: http://paypal.me/lavendaire
___
// F O L L O W
▸ blog | http://lavendaire.com
▸ instagram | http://instagram.com/lavendaire
▸ pinterest | http://pinterest.com/lavendaire
▸ facebook | http://facebook.com/lavendaire
▸ twitter | http://twitter.com/lavendaire
▸ spotify | https://open.spotify.com/user/aileenxu
___
// R E S O U R C E S
💫 2017 Artist of Life Workbook | http://lavendaire.com/2017wkbk
💌 Join the #LaviLoves mailing list | http://lavendaire.com/mail
💜 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire
📚 My Favorite Books | http://lavendaire.com/favorites/books
🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/
🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8
___
Intro filmed by Karen Rosalie | @karen.rosalie
Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com
Music: https://soundcloud.com/enzalla/cobalt
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
___
// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___
Disclaimer: This is NOT a sponsored video.
- published: 26 May 2017
- views: 4385
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX
Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
- published: 17 Jan 2012
- views: 35304766
(Tekstitys suomeksi)
The Air Forces of Finland, Norway and Sweden host multinational Arctic Challenge Exercise 2017 from 22 May to 2 June 2017. More than one hundred aircraft from eleven nations will participate in the air exercise carried out in the airspace over the northern areas of the host countries.
This year's Arctic Challenge Exercise (ACE 17) is the third of its kind that Finland, Norway and Sweden have organised together. The exercise conducted every second year since 2013 is this time led by the Finnish Air Force that is responsible for planning and direction of the training event.
The Exercise Director of ACE 17, Colonel Petteri Seppälä of the Finnish Air Force tells about the exercise that provides its participants with the opportunity to train the large-scale planning and conducting of air operations in a real-like operating environment that involves a wide range of aircraft and forces of modern air warfare.
--
Suomen, Norjan ja Ruotsin ilmavoimat järjestävät 22. toukokuuta – 2. kesäkuuta monikansallisen Arctic Challenge Exercise 2017 -lentotoimintaharjoituksen. Harjoitukseen osallistuu yli 100 ilma-alusta 11 maasta. Harjoitusjoukot sijoittuvat pääasiassa Norjan Bodøn, Ruotsin Luulajan ja Rovaniemen tukikohtiin, joista jokaisesta käsin toimii useita kymmeniä ilma-aluksia.
Vuoden 2017 Arctic Challenge Exercise on järjestyksessä kolmas Suomen, Norjan ja Ruotsin ilmavoimien yhdessä järjestämä ACE-lentotoimintaharjoitus. Vuodesta 2013 alkaen joka toinen vuosi järjestetyn harjoituksen johtovastuussa on tänä vuonna Suomen ilmavoimat, joka suunnittelee ja johtaa maiden pohjoisosissa järjestettävän harjoituksen toimeenpanon.
Videolla harjoituksen johtaja eversti Petteri Seppälä kertoo ACE 17:stä, jonka tavoitteena on tarjota osallistujille mahdollisuus harjoitella laajamittaista ilmaoperaation suunnittelua ja toimenpanoa todenmukaisessa toimintaympäristössä, jossa ovat mukana monipuolisesti nykyaikaisen ilmasodankäynnin erityyppiset ilma-alukset ja joukot.
- published: 26 May 2017
- views: 480
Lose your belly fat now:
http://sixpackshortcuts.com/rdgS
Hey y'all,
Jonny here. I'm here with insanehomefatloss and today we are going to get our chest pumped up to the MAX. These bodyweight exercises are going to mimic movements you would normally do in the gym, so get ready to train hard! Routines like this will get you one step closer to the lean, toned body you've always wanted.
Press play and start the video now.
Workout Breakdown:
0:39 Warm up
-Arm Swings
-Cross Bodies
-Across The Body Shoulder Stretch
-Over The Head Shoulder Stretch
3 Exercises/ 15 Reps Each Move/ Short Rest
Push Ups
Wide Grip Incline Push Up
Improvised Dips
Let's go!
I hope these exercises serve you well!
Lose belly fat fast:
http://sixpackshortcuts.com/rdgS
I wish I could say that I've always had a toned body, but the fact of the matter is, I used to have a ton of belly fat. I was embarrassed to go to the gym and had no confidence... but that all changed when I learned this one "trick" that got me a lean, athletic body fast.
Can this "trick" work for you? Decide for yourself:
http://sixpackshortcuts.com/rdgS
Train Hard,
Jonny
Remember to Share the video with your friends on Facebook!
http://youtu.be/b5bEdP_yu6A
- published: 01 Apr 2014
- views: 4428133
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
- published: 18 Jun 2013
- views: 32893847
Erin is consumed with exercising, many days working out for up to 8 hours. She’s come to The Doctors for help with her addiction.
Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs
LIKE us on Facebook: http://bit.ly/FacebookTheDoctors
Follow us on Twitter: http://bit.ly/TheDrsTwitter
Follow us on Pinterest: http://bit.ly/PinterestTheDrs
About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
- published: 21 Mar 2017
- views: 490
Read some stuff I said about the film here - http://www.directorsnotes.com/2016/02/11/joe-bichard-self-compassion/
Then go look at the School of Life website here - http://www.theschooloflife.com/london/
Then read these credits
Written and Said by Alain De Botton
Directed by Joe Bichard
Music and Sound by Skillbard
Additional Voice Talent by Sophie Koko Gate
Additional Animation by Joe Sparrow
Desk Space Generosity by Moth Collective, Studio AKA and Joe Sparkes
- published: 29 Jan 2016
- views: 144855
Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Physical_exercise
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
The Doctors
The Doctors may refer to:
- The Three Doctors, a 1972-73 television serial featuring the first three versions of the Doctor
- The Five Doctors, a 1983 television serial featuring the first five versions of the Doctor
- The Two Doctors, a 1985 television serial featuring the Second and Sixth Doctors
See also
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/The_Doctors
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
The Arctic Challenge
The Arctic Challenge is a snowboarding contest arranged for and by the riders themselves. It was started by Norwegian professional snowboarders Daniel Franck and Terje Håkonsen. The contest was established as an alternative to the former competitions that had become streamlined and run by schedules and directions from TV-coverage, major sponsors and other external forces. It formerly held the status as the final for the "World Snowboard Tour", and is held in Norway annually - usually at a location north of the Arctic Circle.
Since 2005 the "TAC", as it is often referred to, moved to Oslo and has been integrated into the TTR World Snowboard Tour at the 5Star level. Oslo is south of the Arctic Circle, and is thus not in the arctic.
Due to its great success last season it has moved to the TTR 6Star level, the highest status an event can hold on the World Tour, giving out 1000 TTR ranking points to the winner and $100,000 in total prize money. It is now the only 6Star rated event owned by a professional rider.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/The_Arctic_Challenge
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
At Home
At Home may refer to:
Books
Film and TV
Music
Albums
Companies and Organizations
See also
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/At_Home
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
A-flat
A-flat may refer to:
- A scale based on A-flat, such as A-flat major or A-flat minor
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/A-flat
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
- Loading...
-
37:10Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at HomeFat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Calorie Burn info @ http://bit.ly/Yc4FBc Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV Find us on Facebook: http://on.fb.me/zDxh3R FB on Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. -
13:047 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that. Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout. So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going. xoxo Karishma Damani (Beauty Editor, Glamrs) -
5:185 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400 free workout videos: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. -
7:46Exercise
ExerciseExercise
Get CrunchyRoll Premium Ad Free for 30 Days: https://www.crunchyroll.com/domics And Check out http://www.watchalong.club to join the watchalong on Wednesday, April 26 at 7pm pst! Original Music by Christopher Carlone YT: https://www.youtube.com/carlonec Twitter: Carlonecmusic Website: http://www.christophercarlone.com/ Music of Domics, Vol. 1 (Music from the Animated Series) https://itun.es/us/IXA7ib Additional Animators: Shho: https://twitter.com/Shhotime Ehlboy: https://www.youtube.com/ehlboy Jomm: https://www.youtube.com/FlashJ0mm PO BOX: Domics 11-4040 Creditview Rd. Suite #317 Mississauga ON L5C 3Y8 Canada Follow me! TUMBLR: http://www.domics.me FACEBOOK: http://www.facebook.com/domics.me TWITTER: https://twitter.com/OmNomDomz INSTAGRAM: http://www.instagram.com/omnomdomz I LIVESTREAM SOMETIMES: http://www.twitch.tv/d0mics This video is sponsored by Crunchyroll. -
4:48Journaling Prompt: Vivid Vision Exercise to Plan Your Dream Life ✨
Journaling Prompt: Vivid Vision Exercise to Plan Your Dream Life ✨Journaling Prompt: Vivid Vision Exercise to Plan Your Dream Life ✨
Today I'm sharing an journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that's helped me tremendously in my life. I keep my Vivid Vision notes on my phone and read them daily to remind myself of the ideal life I'm working towards! You can download a copy of my Vivid Vision at this link: http://bit.ly/2qiwOu7 Tips for creating your vivid vision: 1. Be as detailed as possible! Where do you see yourself in your ideal life? 2. Bring in your senses & emotions, so that you can literally FEEL how it feels to be there 3. Cover all important aspects of your life: health, relationships, career, personal growth, happiness, creativity, adventure, etc. 4. Write it down in your phone, on your desktop or pin it to your wall because you want to READ THIS OFTEN. Good luck! Giving credit where it's due - these are the sources where I learned the various versions of the Vivid Vision exercise: ▸ The Success Principles by Jack Canfield | http://amzn.to/2rWOd8T ▸ Marie Forleo B-School | https://www.marieforleo.com/bschool/ ▸ Double Double by Cameron Herold | http://amzn.to/2r27aaj ▸ Gary Szenderski in The Lavendaire Lifestyle podcast | http://bit.ly/2qieYas → Watch more JOURNALING videos here: http://bit.ly/2qi6VdL → Find more VISION EXERCISES here: http://bit.ly/2qi8cSe 💫 Join the Lavendaire Lifestyle Community: http://bit.ly/lavifb 💫 Donate to Lavendaire: http://paypal.me/lavendaire ___ // F O L L O W ▸ blog | http://lavendaire.com ▸ instagram | http://instagram.com/lavendaire ▸ pinterest | http://pinterest.com/lavendaire ▸ facebook | http://facebook.com/lavendaire ▸ twitter | http://twitter.com/lavendaire ▸ spotify | https://open.spotify.com/user/aileenxu ___ // R E S O U R C E S 💫 2017 Artist of Life Workbook | http://lavendaire.com/2017wkbk 💌 Join the #LaviLoves mailing list | http://lavendaire.com/mail 💜 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast 🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire 📚 My Favorite Books | http://lavendaire.com/favorites/books 🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/ 🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8 ___ Intro filmed by Karen Rosalie | @karen.rosalie Edited by Aileen Xu Transcription by Alicia Lalicon | alicia.lalicon@gmail.com Music: https://soundcloud.com/enzalla/cobalt // M A I L B O X Aileen Xu PO Box 296 Brea, CA 92822 ___ // A B O U T I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life. Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire ___ Disclaimer: This is NOT a sponsored video. -
10:1310 Min Abs Workout -- At Home Abdominal and Oblique Exercises
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6 Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site. -
3:06Arctic Challenge Exercise 2017
Arctic Challenge Exercise 2017Arctic Challenge Exercise 2017
(Tekstitys suomeksi) The Air Forces of Finland, Norway and Sweden host multinational Arctic Challenge Exercise 2017 from 22 May to 2 June 2017. More than one hundred aircraft from eleven nations will participate in the air exercise carried out in the airspace over the northern areas of the host countries. This year's Arctic Challenge Exercise (ACE 17) is the third of its kind that Finland, Norway and Sweden have organised together. The exercise conducted every second year since 2013 is this time led by the Finnish Air Force that is responsible for planning and direction of the training event. The Exercise Director of ACE 17, Colonel Petteri Seppälä of the Finnish Air Force tells about the exercise that provides its participants with the opportunity to train the large-scale planning and conducting of air operations in a real-like operating environment that involves a wide range of aircraft and forces of modern air warfare. -- Suomen, Norjan ja Ruotsin ilmavoimat järjestävät 22. toukokuuta – 2. kesäkuuta monikansallisen Arctic Challenge Exercise 2017 -lentotoimintaharjoituksen. Harjoitukseen osallistuu yli 100 ilma-alusta 11 maasta. Harjoitusjoukot sijoittuvat pääasiassa Norjan Bodøn, Ruotsin Luulajan ja Rovaniemen tukikohtiin, joista jokaisesta käsin toimii useita kymmeniä ilma-aluksia. Vuoden 2017 Arctic Challenge Exercise on järjestyksessä kolmas Suomen, Norjan ja Ruotsin ilmavoimien yhdessä järjestämä ACE-lentotoimintaharjoitus. Vuodesta 2013 alkaen joka toinen vuosi järjestetyn harjoituksen johtovastuussa on tänä vuonna Suomen ilmavoimat, joka suunnittelee ja johtaa maiden pohjoisosissa järjestettävän harjoituksen toimeenpanon. Videolla harjoituksen johtaja eversti Petteri Seppälä kertoo ACE 17:stä, jonka tavoitteena on tarjota osallistujille mahdollisuus harjoitella laajamittaista ilmaoperaation suunnittelua ja toimenpanoa todenmukaisessa toimintaympäristössä, jossa ovat mukana monipuolisesti nykyaikaisen ilmasodankäynnin erityyppiset ilma-alukset ja joukot. -
9:243 Exercise Chest Workout
3 Exercise Chest Workout3 Exercise Chest Workout
Lose your belly fat now: http://sixpackshortcuts.com/rdgS Hey y'all, Jonny here. I'm here with insanehomefatloss and today we are going to get our chest pumped up to the MAX. These bodyweight exercises are going to mimic movements you would normally do in the gym, so get ready to train hard! Routines like this will get you one step closer to the lean, toned body you've always wanted. Press play and start the video now. Workout Breakdown: 0:39 Warm up -Arm Swings -Cross Bodies -Across The Body Shoulder Stretch -Over The Head Shoulder Stretch 3 Exercises/ 15 Reps Each Move/ Short Rest Push Ups Wide Grip Incline Push Up Improvised Dips Let's go! I hope these exercises serve you well! Lose belly fat fast: http://sixpackshortcuts.com/rdgS I wish I could say that I've always had a toned body, but the fact of the matter is, I used to have a ton of belly fat. I was embarrassed to go to the gym and had no confidence... but that all changed when I learned this one "trick" that got me a lean, athletic body fast. Can this "trick" work for you? Decide for yourself: http://sixpackshortcuts.com/rdgS Train Hard, Jonny Remember to Share the video with your friends on Facebook! http://youtu.be/b5bEdP_yu6A -
7:489 Exercises For A Flat Stomach
9 Exercises For A Flat Stomach9 Exercises For A Flat Stomach
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0 5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd -
2:30Woman Addicted to Exercise Works out 8 Hours a Day
Woman Addicted to Exercise Works out 8 Hours a DayWoman Addicted to Exercise Works out 8 Hours a Day
Erin is consumed with exercising, many days working out for up to 8 hours. She’s come to The Doctors for help with her addiction. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone. -
4:20A Self Compassion Exercise
A Self Compassion ExerciseA Self Compassion Exercise
Read some stuff I said about the film here - http://www.directorsnotes.com/2016/02/11/joe-bichard-self-compassion/ Then go look at the School of Life website here - http://www.theschooloflife.com/london/ Then read these credits Written and Said by Alain De Botton Directed by Joe Bichard Music and Sound by Skillbard Additional Voice Talent by Sophie Koko Gate Additional Animation by Joe Sparrow Desk Space Generosity by Moth Collective, Studio AKA and Joe Sparkes -
9:31Blender Modeling Exercise: "Wasp"
Blender Modeling Exercise: "Wasp"Blender Modeling Exercise: "Wasp"
Timelapse-Screencast of a little modeling exercise in blender. -
0:15Weekend exercise
Weekend exercise -
0:58EXERCISE - course quadrupède / quadruped run
EXERCISE - course quadrupède / quadruped runEXERCISE - course quadrupède / quadruped run
new exercise ! -------------------------- music : Did You See The Words - Animal Collective
Exercise
ALBUMS
- Minnesota Attacks, Volume 2 released: 2002
-
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Calorie Burn info @ http://bit.ly/Yc4FBc Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV Find us on Facebook: http://on.fb.me/zDxh3R FB on Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blende...
published: 26 Apr 2013 -
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that. Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout. So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going. xoxo Karishma Damani (Beauty Editor, Glamrs)
published: 18 Mar 2015 -
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400 free workout videos: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losse...
published: 26 Feb 2014 -
Exercise
Get CrunchyRoll Premium Ad Free for 30 Days: https://www.crunchyroll.com/domics And Check out http://www.watchalong.club to join the watchalong on Wednesday, April 26 at 7pm pst! Original Music by Christopher Carlone YT: https://www.youtube.com/carlonec Twitter: Carlonecmusic Website: http://www.christophercarlone.com/ Music of Domics, Vol. 1 (Music from the Animated Series) https://itun.es/us/IXA7ib Additional Animators: Shho: https://twitter.com/Shhotime Ehlboy: https://www.youtube.com/ehlboy Jomm: https://www.youtube.com/FlashJ0mm PO BOX: Domics 11-4040 Creditview Rd. Suite #317 Mississauga ON L5C 3Y8 Canada Follow me! TUMBLR: http://www.domics.me FACEBOOK: http://www.facebook.com/domics.me TWITTER: https://twitter.com/OmNomDomz INSTAGRAM: http://www.instagram.com/omnomdomz I LIVES...
published: 18 Apr 2017 -
Journaling Prompt: Vivid Vision Exercise to Plan Your Dream Life ✨
Today I'm sharing an journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that's helped me tremendously in my life. I keep my Vivid Vision notes on my phone and read them daily to remind myself of the ideal life I'm working towards! You can download a copy of my Vivid Vision at this link: http://bit.ly/2qiwOu7 Tips for creating your vivid vision: 1. Be as detailed as possible! Where do you see yourself in your ideal life? 2. Bring in your senses & emotions, so that you can literally FEEL how it feels to be there 3. Cover all important aspects of your life: health, relationships, career, personal growth, happiness, creativity, adventure, etc. 4. Write it down in your phone, on your desktop or pin it to your wal...
published: 26 May 2017 -
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6 Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your...
published: 17 Jan 2012 -
Arctic Challenge Exercise 2017
(Tekstitys suomeksi) The Air Forces of Finland, Norway and Sweden host multinational Arctic Challenge Exercise 2017 from 22 May to 2 June 2017. More than one hundred aircraft from eleven nations will participate in the air exercise carried out in the airspace over the northern areas of the host countries. This year's Arctic Challenge Exercise (ACE 17) is the third of its kind that Finland, Norway and Sweden have organised together. The exercise conducted every second year since 2013 is this time led by the Finnish Air Force that is responsible for planning and direction of the training event. The Exercise Director of ACE 17, Colonel Petteri Seppälä of the Finnish Air Force tells about the exercise that provides its participants with the opportunity to train the large-scale planning and c...
published: 26 May 2017 -
3 Exercise Chest Workout
Lose your belly fat now: http://sixpackshortcuts.com/rdgS Hey y'all, Jonny here. I'm here with insanehomefatloss and today we are going to get our chest pumped up to the MAX. These bodyweight exercises are going to mimic movements you would normally do in the gym, so get ready to train hard! Routines like this will get you one step closer to the lean, toned body you've always wanted. Press play and start the video now. Workout Breakdown: 0:39 Warm up -Arm Swings -Cross Bodies -Across The Body Shoulder Stretch -Over The Head Shoulder Stretch 3 Exercises/ 15 Reps Each Move/ Short Rest Push Ups Wide Grip Incline Push Up Improvised Dips Let's go! I hope these exercises serve you well! Lose belly fat fast: http://sixpackshortcuts.com/rdgS I wish I could say that I've always had a...
published: 01 Apr 2014 -
9 Exercises For A Flat Stomach
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0 5. How to Burn O...
published: 18 Jun 2013 -
Woman Addicted to Exercise Works out 8 Hours a Day
Erin is consumed with exercising, many days working out for up to 8 hours. She’s come to The Doctors for help with her addiction. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing ...
published: 21 Mar 2017 -
A Self Compassion Exercise
Read some stuff I said about the film here - http://www.directorsnotes.com/2016/02/11/joe-bichard-self-compassion/ Then go look at the School of Life website here - http://www.theschooloflife.com/london/ Then read these credits Written and Said by Alain De Botton Directed by Joe Bichard Music and Sound by Skillbard Additional Voice Talent by Sophie Koko Gate Additional Animation by Joe Sparrow Desk Space Generosity by Moth Collective, Studio AKA and Joe Sparkes
published: 29 Jan 2016 -
Blender Modeling Exercise: "Wasp"
Timelapse-Screencast of a little modeling exercise in blender.
published: 25 Nov 2008 -
-
EXERCISE - course quadrupède / quadruped run
new exercise ! -------------------------- music : Did You See The Words - Animal Collective
published: 03 Feb 2011 -
Exercise_2
assignment 2 for gesture class
published: 14 Oct 2015 -
CFCF 'Exercise #3 (Building)' [OFFICIAL VIDEO]
Director: Adam Beck (adambeckfilm.com) Writers: Adam Beck, Paul Johnston Concept: Paul Johnston Producers: Paul Johnston, Joe McLaren Director of Photography: Bobby Shore (bobbyshore.com) Cast: Natasha (Sutherland Models), Tom (Ford Models) Art Director: Conor Pike Styling: Allyson Shiffman Hair & Makeup: Wendy Rorong (Plutino Group) VFX Supervisor: J. Lee Williams VFX & Post Production: 1188 Films (weare1188.com) Grading: Chris De Castro
published: 24 May 2012 -
Office Exercise
like me on https://www.facebook.com/cneistat follow me on https://twitter.com/CaseyNeistat and of course http://instagram.com/caseyneistat music by J-Zone (song 1; Stony, song 2; Rebel Radio, song 3; Candy Razors. all instrumental versions)
published: 19 Mar 2013 -
Action Exercise
Here is the render version of my animation that I have done. Thanks a lot for the render team of YGGDRAZIL Group for the Decepticon project. And also thanks to my friend Mr. Aaron James Sorensen who is the best VFX artist I have work with, he is the Owner at VFX Central. Don't forget to say big thanks for Mr. Kiel who is set up the best asset .
published: 02 May 2016 -
Symmetricise - Geometric Symmetry Exercise
An audiovisual exercise in symmetry. This one started with some simple pencil sketches on some tram journeys (commuting to work). They eventually resulted in this; dimensional graphic design in motion. Sound design: Sean Holmberg (vimeo.com/holmsound)
published: 17 Feb 2014 -
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
- Order: Reorder
- Duration: 37:10
- Updated: 26 Apr 2013
- views: 29203079
Calorie Burn info @ http://bit.ly/Yc4FBc
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX
Free workout app with over 5...
Calorie Burn info @ http://bit.ly/Yc4FBc
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX
Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R
FB on Instagram @ http://bit.ly/LeZwmC
Google+ @ http://bit.ly/1clGvI3
twitter @ http://bit.ly/1BnC8cm
Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
https://wn.com/Fat_Burning_Cardio_Workout_37_Minute_Fitness_Blender_Cardio_Workout_At_Home
Calorie Burn info @ http://bit.ly/Yc4FBc
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX
Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R
FB on Instagram @ http://bit.ly/LeZwmC
Google+ @ http://bit.ly/1clGvI3
twitter @ http://bit.ly/1BnC8cm
Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
- published: 26 Apr 2013
- views: 29203079
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit
- Order: Reorder
- Duration: 13:04
- Updated: 18 Mar 2015
- views: 10427153
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that.
Follow these exercises on their own for a c...
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that.
Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout.
So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going.
xoxo
Karishma Damani (Beauty Editor, Glamrs)
https://wn.com/7_Exercises_For_A_Flat_Stomach_At_Home_|_Fitness_With_Namrata_Purohit
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that.
Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout.
So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going.
xoxo
Karishma Damani (Beauty Editor, Glamrs)
- published: 18 Mar 2015
- views: 10427153
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
- Order: Reorder
- Duration: 5:18
- Updated: 26 Feb 2014
- views: 21909848
Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400 free w...
Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400 free workout videos: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
https://wn.com/5_Minute_Butt_And_Thigh_Workout_For_A_Bigger_Butt_Exercises_To_Lift_And_Tone_Your_Butt_And_Thighs
Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400 free workout videos: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
- published: 26 Feb 2014
- views: 21909848
Exercise
- Order: Reorder
- Duration: 7:46
- Updated: 18 Apr 2017
- views: 1651500
Get CrunchyRoll Premium Ad Free for 30 Days: https://www.crunchyroll.com/domics
And Check out http://www.watchalong.club to join the watchalong on Wednesday, A...
Get CrunchyRoll Premium Ad Free for 30 Days: https://www.crunchyroll.com/domics
And Check out http://www.watchalong.club to join the watchalong on Wednesday, April 26 at 7pm pst!
Original Music by Christopher Carlone
YT: https://www.youtube.com/carlonec
Twitter: Carlonecmusic
Website: http://www.christophercarlone.com/
Music of Domics, Vol. 1 (Music from the Animated Series)
https://itun.es/us/IXA7ib
Additional Animators:
Shho: https://twitter.com/Shhotime
Ehlboy: https://www.youtube.com/ehlboy
Jomm: https://www.youtube.com/FlashJ0mm
PO BOX:
Domics
11-4040 Creditview Rd.
Suite #317
Mississauga ON L5C 3Y8
Canada
Follow me!
TUMBLR: http://www.domics.me
FACEBOOK: http://www.facebook.com/domics.me
TWITTER: https://twitter.com/OmNomDomz
INSTAGRAM: http://www.instagram.com/omnomdomz
I LIVESTREAM SOMETIMES: http://www.twitch.tv/d0mics
This video is sponsored by Crunchyroll.
https://wn.com/Exercise
Get CrunchyRoll Premium Ad Free for 30 Days: https://www.crunchyroll.com/domics
And Check out http://www.watchalong.club to join the watchalong on Wednesday, April 26 at 7pm pst!
Original Music by Christopher Carlone
YT: https://www.youtube.com/carlonec
Twitter: Carlonecmusic
Website: http://www.christophercarlone.com/
Music of Domics, Vol. 1 (Music from the Animated Series)
https://itun.es/us/IXA7ib
Additional Animators:
Shho: https://twitter.com/Shhotime
Ehlboy: https://www.youtube.com/ehlboy
Jomm: https://www.youtube.com/FlashJ0mm
PO BOX:
Domics
11-4040 Creditview Rd.
Suite #317
Mississauga ON L5C 3Y8
Canada
Follow me!
TUMBLR: http://www.domics.me
FACEBOOK: http://www.facebook.com/domics.me
TWITTER: https://twitter.com/OmNomDomz
INSTAGRAM: http://www.instagram.com/omnomdomz
I LIVESTREAM SOMETIMES: http://www.twitch.tv/d0mics
This video is sponsored by Crunchyroll.
- published: 18 Apr 2017
- views: 1651500
Journaling Prompt: Vivid Vision Exercise to Plan Your Dream Life ✨
- Order: Reorder
- Duration: 4:48
- Updated: 26 May 2017
- views: 4385
Today I'm sharing an journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that's h...
Today I'm sharing an journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that's helped me tremendously in my life. I keep my Vivid Vision notes on my phone and read them daily to remind myself of the ideal life I'm working towards! You can download a copy of my Vivid Vision at this link: http://bit.ly/2qiwOu7
Tips for creating your vivid vision:
1. Be as detailed as possible! Where do you see yourself in your ideal life?
2. Bring in your senses & emotions, so that you can literally FEEL how it feels to be there
3. Cover all important aspects of your life: health, relationships, career, personal growth, happiness, creativity, adventure, etc.
4. Write it down in your phone, on your desktop or pin it to your wall because you want to READ THIS OFTEN. Good luck!
Giving credit where it's due - these are the sources where I learned the various versions of the Vivid Vision exercise:
▸ The Success Principles by Jack Canfield | http://amzn.to/2rWOd8T
▸ Marie Forleo B-School | https://www.marieforleo.com/bschool/
▸ Double Double by Cameron Herold | http://amzn.to/2r27aaj
▸ Gary Szenderski in The Lavendaire Lifestyle podcast | http://bit.ly/2qieYas
→ Watch more JOURNALING videos here: http://bit.ly/2qi6VdL
→ Find more VISION EXERCISES here: http://bit.ly/2qi8cSe
💫 Join the Lavendaire Lifestyle Community: http://bit.ly/lavifb
💫 Donate to Lavendaire: http://paypal.me/lavendaire
___
// F O L L O W
▸ blog | http://lavendaire.com
▸ instagram | http://instagram.com/lavendaire
▸ pinterest | http://pinterest.com/lavendaire
▸ facebook | http://facebook.com/lavendaire
▸ twitter | http://twitter.com/lavendaire
▸ spotify | https://open.spotify.com/user/aileenxu
___
// R E S O U R C E S
💫 2017 Artist of Life Workbook | http://lavendaire.com/2017wkbk
💌 Join the #LaviLoves mailing list | http://lavendaire.com/mail
💜 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire
📚 My Favorite Books | http://lavendaire.com/favorites/books
🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/
🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8
___
Intro filmed by Karen Rosalie | @karen.rosalie
Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com
Music: https://soundcloud.com/enzalla/cobalt
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
___
// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___
Disclaimer: This is NOT a sponsored video.
https://wn.com/Journaling_Prompt_Vivid_Vision_Exercise_To_Plan_Your_Dream_Life_✨
Today I'm sharing an journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that's helped me tremendously in my life. I keep my Vivid Vision notes on my phone and read them daily to remind myself of the ideal life I'm working towards! You can download a copy of my Vivid Vision at this link: http://bit.ly/2qiwOu7
Tips for creating your vivid vision:
1. Be as detailed as possible! Where do you see yourself in your ideal life?
2. Bring in your senses & emotions, so that you can literally FEEL how it feels to be there
3. Cover all important aspects of your life: health, relationships, career, personal growth, happiness, creativity, adventure, etc.
4. Write it down in your phone, on your desktop or pin it to your wall because you want to READ THIS OFTEN. Good luck!
Giving credit where it's due - these are the sources where I learned the various versions of the Vivid Vision exercise:
▸ The Success Principles by Jack Canfield | http://amzn.to/2rWOd8T
▸ Marie Forleo B-School | https://www.marieforleo.com/bschool/
▸ Double Double by Cameron Herold | http://amzn.to/2r27aaj
▸ Gary Szenderski in The Lavendaire Lifestyle podcast | http://bit.ly/2qieYas
→ Watch more JOURNALING videos here: http://bit.ly/2qi6VdL
→ Find more VISION EXERCISES here: http://bit.ly/2qi8cSe
💫 Join the Lavendaire Lifestyle Community: http://bit.ly/lavifb
💫 Donate to Lavendaire: http://paypal.me/lavendaire
___
// F O L L O W
▸ blog | http://lavendaire.com
▸ instagram | http://instagram.com/lavendaire
▸ pinterest | http://pinterest.com/lavendaire
▸ facebook | http://facebook.com/lavendaire
▸ twitter | http://twitter.com/lavendaire
▸ spotify | https://open.spotify.com/user/aileenxu
___
// R E S O U R C E S
💫 2017 Artist of Life Workbook | http://lavendaire.com/2017wkbk
💌 Join the #LaviLoves mailing list | http://lavendaire.com/mail
💜 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire
📚 My Favorite Books | http://lavendaire.com/favorites/books
🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/
🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8
___
Intro filmed by Karen Rosalie | @karen.rosalie
Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com
Music: https://soundcloud.com/enzalla/cobalt
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
___
// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___
Disclaimer: This is NOT a sponsored video.
- published: 26 May 2017
- views: 4385
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
- Order: Reorder
- Duration: 10:13
- Updated: 17 Jan 2012
- views: 35304766
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6
Search the most effective & affordable workout programs on the web @ http://...
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX
Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
https://wn.com/10_Min_Abs_Workout_At_Home_Abdominal_And_Oblique_Exercises
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX
Free workout app with over 500 free workout videos like this one: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV
Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
- published: 17 Jan 2012
- views: 35304766
Arctic Challenge Exercise 2017
- Order: Reorder
- Duration: 3:06
- Updated: 26 May 2017
- views: 480
(Tekstitys suomeksi)
The Air Forces of Finland, Norway and Sweden host multinational Arctic Challenge Exercise 2017 from 22 May to 2 June 2017. More than one hu...
(Tekstitys suomeksi)
The Air Forces of Finland, Norway and Sweden host multinational Arctic Challenge Exercise 2017 from 22 May to 2 June 2017. More than one hundred aircraft from eleven nations will participate in the air exercise carried out in the airspace over the northern areas of the host countries.
This year's Arctic Challenge Exercise (ACE 17) is the third of its kind that Finland, Norway and Sweden have organised together. The exercise conducted every second year since 2013 is this time led by the Finnish Air Force that is responsible for planning and direction of the training event.
The Exercise Director of ACE 17, Colonel Petteri Seppälä of the Finnish Air Force tells about the exercise that provides its participants with the opportunity to train the large-scale planning and conducting of air operations in a real-like operating environment that involves a wide range of aircraft and forces of modern air warfare.
--
Suomen, Norjan ja Ruotsin ilmavoimat järjestävät 22. toukokuuta – 2. kesäkuuta monikansallisen Arctic Challenge Exercise 2017 -lentotoimintaharjoituksen. Harjoitukseen osallistuu yli 100 ilma-alusta 11 maasta. Harjoitusjoukot sijoittuvat pääasiassa Norjan Bodøn, Ruotsin Luulajan ja Rovaniemen tukikohtiin, joista jokaisesta käsin toimii useita kymmeniä ilma-aluksia.
Vuoden 2017 Arctic Challenge Exercise on järjestyksessä kolmas Suomen, Norjan ja Ruotsin ilmavoimien yhdessä järjestämä ACE-lentotoimintaharjoitus. Vuodesta 2013 alkaen joka toinen vuosi järjestetyn harjoituksen johtovastuussa on tänä vuonna Suomen ilmavoimat, joka suunnittelee ja johtaa maiden pohjoisosissa järjestettävän harjoituksen toimeenpanon.
Videolla harjoituksen johtaja eversti Petteri Seppälä kertoo ACE 17:stä, jonka tavoitteena on tarjota osallistujille mahdollisuus harjoitella laajamittaista ilmaoperaation suunnittelua ja toimenpanoa todenmukaisessa toimintaympäristössä, jossa ovat mukana monipuolisesti nykyaikaisen ilmasodankäynnin erityyppiset ilma-alukset ja joukot.
https://wn.com/Arctic_Challenge_Exercise_2017
(Tekstitys suomeksi)
The Air Forces of Finland, Norway and Sweden host multinational Arctic Challenge Exercise 2017 from 22 May to 2 June 2017. More than one hundred aircraft from eleven nations will participate in the air exercise carried out in the airspace over the northern areas of the host countries.
This year's Arctic Challenge Exercise (ACE 17) is the third of its kind that Finland, Norway and Sweden have organised together. The exercise conducted every second year since 2013 is this time led by the Finnish Air Force that is responsible for planning and direction of the training event.
The Exercise Director of ACE 17, Colonel Petteri Seppälä of the Finnish Air Force tells about the exercise that provides its participants with the opportunity to train the large-scale planning and conducting of air operations in a real-like operating environment that involves a wide range of aircraft and forces of modern air warfare.
--
Suomen, Norjan ja Ruotsin ilmavoimat järjestävät 22. toukokuuta – 2. kesäkuuta monikansallisen Arctic Challenge Exercise 2017 -lentotoimintaharjoituksen. Harjoitukseen osallistuu yli 100 ilma-alusta 11 maasta. Harjoitusjoukot sijoittuvat pääasiassa Norjan Bodøn, Ruotsin Luulajan ja Rovaniemen tukikohtiin, joista jokaisesta käsin toimii useita kymmeniä ilma-aluksia.
Vuoden 2017 Arctic Challenge Exercise on järjestyksessä kolmas Suomen, Norjan ja Ruotsin ilmavoimien yhdessä järjestämä ACE-lentotoimintaharjoitus. Vuodesta 2013 alkaen joka toinen vuosi järjestetyn harjoituksen johtovastuussa on tänä vuonna Suomen ilmavoimat, joka suunnittelee ja johtaa maiden pohjoisosissa järjestettävän harjoituksen toimeenpanon.
Videolla harjoituksen johtaja eversti Petteri Seppälä kertoo ACE 17:stä, jonka tavoitteena on tarjota osallistujille mahdollisuus harjoitella laajamittaista ilmaoperaation suunnittelua ja toimenpanoa todenmukaisessa toimintaympäristössä, jossa ovat mukana monipuolisesti nykyaikaisen ilmasodankäynnin erityyppiset ilma-alukset ja joukot.
- published: 26 May 2017
- views: 480
3 Exercise Chest Workout
- Order: Reorder
- Duration: 9:24
- Updated: 01 Apr 2014
- views: 4428133
Lose your belly fat now:
http://sixpackshortcuts.com/rdgS
Hey y'all,
Jonny here. I'm here with insanehomefatloss and today we are going to get our chest pump...
Lose your belly fat now:
http://sixpackshortcuts.com/rdgS
Hey y'all,
Jonny here. I'm here with insanehomefatloss and today we are going to get our chest pumped up to the MAX. These bodyweight exercises are going to mimic movements you would normally do in the gym, so get ready to train hard! Routines like this will get you one step closer to the lean, toned body you've always wanted.
Press play and start the video now.
Workout Breakdown:
0:39 Warm up
-Arm Swings
-Cross Bodies
-Across The Body Shoulder Stretch
-Over The Head Shoulder Stretch
3 Exercises/ 15 Reps Each Move/ Short Rest
Push Ups
Wide Grip Incline Push Up
Improvised Dips
Let's go!
I hope these exercises serve you well!
Lose belly fat fast:
http://sixpackshortcuts.com/rdgS
I wish I could say that I've always had a toned body, but the fact of the matter is, I used to have a ton of belly fat. I was embarrassed to go to the gym and had no confidence... but that all changed when I learned this one "trick" that got me a lean, athletic body fast.
Can this "trick" work for you? Decide for yourself:
http://sixpackshortcuts.com/rdgS
Train Hard,
Jonny
Remember to Share the video with your friends on Facebook!
http://youtu.be/b5bEdP_yu6A
https://wn.com/3_Exercise_Chest_Workout
Lose your belly fat now:
http://sixpackshortcuts.com/rdgS
Hey y'all,
Jonny here. I'm here with insanehomefatloss and today we are going to get our chest pumped up to the MAX. These bodyweight exercises are going to mimic movements you would normally do in the gym, so get ready to train hard! Routines like this will get you one step closer to the lean, toned body you've always wanted.
Press play and start the video now.
Workout Breakdown:
0:39 Warm up
-Arm Swings
-Cross Bodies
-Across The Body Shoulder Stretch
-Over The Head Shoulder Stretch
3 Exercises/ 15 Reps Each Move/ Short Rest
Push Ups
Wide Grip Incline Push Up
Improvised Dips
Let's go!
I hope these exercises serve you well!
Lose belly fat fast:
http://sixpackshortcuts.com/rdgS
I wish I could say that I've always had a toned body, but the fact of the matter is, I used to have a ton of belly fat. I was embarrassed to go to the gym and had no confidence... but that all changed when I learned this one "trick" that got me a lean, athletic body fast.
Can this "trick" work for you? Decide for yourself:
http://sixpackshortcuts.com/rdgS
Train Hard,
Jonny
Remember to Share the video with your friends on Facebook!
http://youtu.be/b5bEdP_yu6A
- published: 01 Apr 2014
- views: 4428133
9 Exercises For A Flat Stomach
- Order: Reorder
- Duration: 7:48
- Updated: 18 Jun 2013
- views: 32893847
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the bes...
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
https://wn.com/9_Exercises_For_A_Flat_Stomach
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
- published: 18 Jun 2013
- views: 32893847
Woman Addicted to Exercise Works out 8 Hours a Day
- Order: Reorder
- Duration: 2:30
- Updated: 21 Mar 2017
- views: 490
Erin is consumed with exercising, many days working out for up to 8 hours. She’s come to The Doctors for help with her addiction.
Subscribe to The Doctors: htt...
Erin is consumed with exercising, many days working out for up to 8 hours. She’s come to The Doctors for help with her addiction.
Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs
LIKE us on Facebook: http://bit.ly/FacebookTheDoctors
Follow us on Twitter: http://bit.ly/TheDrsTwitter
Follow us on Pinterest: http://bit.ly/PinterestTheDrs
About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
https://wn.com/Woman_Addicted_To_Exercise_Works_Out_8_Hours_A_Day
Erin is consumed with exercising, many days working out for up to 8 hours. She’s come to The Doctors for help with her addiction.
Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs
LIKE us on Facebook: http://bit.ly/FacebookTheDoctors
Follow us on Twitter: http://bit.ly/TheDrsTwitter
Follow us on Pinterest: http://bit.ly/PinterestTheDrs
About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
- published: 21 Mar 2017
- views: 490
A Self Compassion Exercise
- Order: Reorder
- Duration: 4:20
- Updated: 27 Apr 2017
- views: 144855
Read some stuff I said about the film here - http://www.directorsnotes.com/2016/02/11/joe-bichard-self-compassion/
Then go look at the School of Life website he...
Read some stuff I said about the film here - http://www.directorsnotes.com/2016/02/11/joe-bichard-self-compassion/
Then go look at the School of Life website here - http://www.theschooloflife.com/london/
Then read these credits
Written and Said by Alain De Botton
Directed by Joe Bichard
Music and Sound by Skillbard
Additional Voice Talent by Sophie Koko Gate
Additional Animation by Joe Sparrow
Desk Space Generosity by Moth Collective, Studio AKA and Joe Sparkes
https://wn.com/A_Self_Compassion_Exercise
Read some stuff I said about the film here - http://www.directorsnotes.com/2016/02/11/joe-bichard-self-compassion/
Then go look at the School of Life website here - http://www.theschooloflife.com/london/
Then read these credits
Written and Said by Alain De Botton
Directed by Joe Bichard
Music and Sound by Skillbard
Additional Voice Talent by Sophie Koko Gate
Additional Animation by Joe Sparrow
Desk Space Generosity by Moth Collective, Studio AKA and Joe Sparkes
- published: 29 Jan 2016
- views: 144855
Blender Modeling Exercise: "Wasp"
- Order: Reorder
- Duration: 9:31
- Updated: 27 Apr 2017
- views: 61933
Timelapse-Screencast of a little modeling exercise in blender.
Timelapse-Screencast of a little modeling exercise in blender.
https://wn.com/Blender_Modeling_Exercise_Wasp
Timelapse-Screencast of a little modeling exercise in blender.
- published: 25 Nov 2008
- views: 61933
Weekend exercise
- Order: Reorder
- Duration: 0:15
- Updated: 27 Apr 2017
- views: 10150
Here's a little exercise I made to keep my mind warm on last freezing cold winter weekend!
Design & Animation: Fede Cook
Music: David Löhstana
hello@fedecook....
Here's a little exercise I made to keep my mind warm on last freezing cold winter weekend!
Design & Animation: Fede Cook
Music: David Löhstana
hello@fedecook.com
dribbble.com/fedecook
facebook.com/FedeCookMG
https://wn.com/Weekend_Exercise
EXERCISE - course quadrupède / quadruped run
- Order: Reorder
- Duration: 0:58
- Updated: 27 Apr 2017
- views: 12684
new exercise !
--------------------------
music : Did You See The Words - Animal Collective
- published: 03 Feb 2011
- views: 12684
Exercise_2
- Order: Reorder
- Duration: 0:15
- Updated: 27 Apr 2017
- views: 1338
assignment 2 for gesture class
assignment 2 for gesture class
https://wn.com/Exercise_2
assignment 2 for gesture class
- published: 14 Oct 2015
- views: 1338
CFCF 'Exercise #3 (Building)' [OFFICIAL VIDEO]
- Order: Reorder
- Duration: 4:18
- Updated: 27 Apr 2017
- views: 45386
Director: Adam Beck (adambeckfilm.com) Writers: Adam Beck, Paul Johnston Concept: Paul Johnston
Producers: Paul Johnston, Joe McLaren
Director of Photography...
Director: Adam Beck (adambeckfilm.com) Writers: Adam Beck, Paul Johnston Concept: Paul Johnston
Producers: Paul Johnston, Joe McLaren
Director of Photography: Bobby Shore (bobbyshore.com)
Cast: Natasha (Sutherland Models), Tom (Ford Models)
Art Director: Conor Pike
Styling: Allyson Shiffman
Hair & Makeup: Wendy Rorong (Plutino Group) VFX Supervisor: J. Lee Williams
VFX & Post Production: 1188 Films (weare1188.com)
Grading: Chris De Castro
https://wn.com/Cfcf_'Exercise_3_(Building)'_Official_Video
Director: Adam Beck (adambeckfilm.com) Writers: Adam Beck, Paul Johnston Concept: Paul Johnston
Producers: Paul Johnston, Joe McLaren
Director of Photography: Bobby Shore (bobbyshore.com)
Cast: Natasha (Sutherland Models), Tom (Ford Models)
Art Director: Conor Pike
Styling: Allyson Shiffman
Hair & Makeup: Wendy Rorong (Plutino Group) VFX Supervisor: J. Lee Williams
VFX & Post Production: 1188 Films (weare1188.com)
Grading: Chris De Castro
- published: 24 May 2012
- views: 45386
Office Exercise
- Order: Reorder
- Duration: 4:04
- Updated: 25 Apr 2017
- views: 11600
like me on https://www.facebook.com/cneistat
follow me on https://twitter.com/CaseyNeistat
and of course http://instagram.com/caseyneistat
music by J-Zone (son...
like me on https://www.facebook.com/cneistat
follow me on https://twitter.com/CaseyNeistat
and of course http://instagram.com/caseyneistat
music by J-Zone (song 1; Stony, song 2; Rebel Radio, song 3; Candy Razors. all instrumental versions)
https://wn.com/Office_Exercise
like me on https://www.facebook.com/cneistat
follow me on https://twitter.com/CaseyNeistat
and of course http://instagram.com/caseyneistat
music by J-Zone (song 1; Stony, song 2; Rebel Radio, song 3; Candy Razors. all instrumental versions)
- published: 19 Mar 2013
- views: 11600
Action Exercise
- Order: Reorder
- Duration: 0:36
- Updated: 27 Apr 2017
- views: 8075
Here is the render version of my animation that I have done. Thanks a lot for the render
team of YGGDRAZIL Group for the Decepticon project. And also thanks to...
Here is the render version of my animation that I have done. Thanks a lot for the render
team of YGGDRAZIL Group for the Decepticon project. And also thanks to my friend
Mr. Aaron James Sorensen who is the best VFX artist I have work with, he is the Owner
at VFX Central. Don't forget to say big thanks for Mr. Kiel who is set up the best asset .
https://wn.com/Action_Exercise
Here is the render version of my animation that I have done. Thanks a lot for the render
team of YGGDRAZIL Group for the Decepticon project. And also thanks to my friend
Mr. Aaron James Sorensen who is the best VFX artist I have work with, he is the Owner
at VFX Central. Don't forget to say big thanks for Mr. Kiel who is set up the best asset .
- published: 02 May 2016
- views: 8075
Symmetricise - Geometric Symmetry Exercise
- Order: Reorder
- Duration: 0:45
- Updated: 27 Apr 2017
- views: 7949
An audiovisual exercise in symmetry.
This one started with some simple pencil sketches on some tram journeys (commuting to work). They eventually resulted in th...
An audiovisual exercise in symmetry.
This one started with some simple pencil sketches on some tram journeys (commuting to work). They eventually resulted in this; dimensional graphic design in motion.
Sound design: Sean Holmberg (vimeo.com/holmsound)
https://wn.com/Symmetricise_Geometric_Symmetry_Exercise
An audiovisual exercise in symmetry.
This one started with some simple pencil sketches on some tram journeys (commuting to work). They eventually resulted in this; dimensional graphic design in motion.
Sound design: Sean Holmberg (vimeo.com/holmsound)
- published: 17 Feb 2014
- views: 7949
shape layer exercise
- Order: Reorder
- Duration: 0:09
- Updated: 27 Apr 2017
- views: 7272
a pure After Effects animation. shape layer exercise.
a pure After Effects animation. shape layer exercise.
https://wn.com/Shape_Layer_Exercise
- Playlist
- Chat
37:10
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Calorie Burn info @ http://bit.ly/Yc4FBc
Search the most effective & affordable workout pr...
published: 26 Apr 2013
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
- Report rights infringement
- published: 26 Apr 2013
- views: 29203079
13:04
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit
Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will he...
published: 18 Mar 2015
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit
- Report rights infringement
- published: 18 Mar 2015
- views: 10427153
5:18
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for thi...
published: 26 Feb 2014
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
- Report rights infringement
- published: 26 Feb 2014
- views: 21909848
7:46
Exercise
Get CrunchyRoll Premium Ad Free for 30 Days: https://www.crunchyroll.com/domics
And Check...
published: 18 Apr 2017
Exercise
Exercise
- Report rights infringement
- published: 18 Apr 2017
- views: 1651500
4:48
Journaling Prompt: Vivid Vision Exercise to Plan Your Dream Life ✨
Today I'm sharing an journaling prompt & exercise called Vivid Vision for envisioning the ...
published: 26 May 2017
Journaling Prompt: Vivid Vision Exercise to Plan Your Dream Life ✨
Journaling Prompt: Vivid Vision Exercise to Plan Your Dream Life ✨
- Report rights infringement
- published: 26 May 2017
- views: 4385
10:13
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6
Search...
published: 17 Jan 2012
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
- Report rights infringement
- published: 17 Jan 2012
- views: 35304766
3:06
Arctic Challenge Exercise 2017
(Tekstitys suomeksi)
The Air Forces of Finland, Norway and Sweden host multinational Arcti...
published: 26 May 2017
Arctic Challenge Exercise 2017
Arctic Challenge Exercise 2017
- Report rights infringement
- published: 26 May 2017
- views: 480
9:24
3 Exercise Chest Workout
Lose your belly fat now:
http://sixpackshortcuts.com/rdgS
Hey y'all,
Jonny here. I'm he...
published: 01 Apr 2014
3 Exercise Chest Workout
3 Exercise Chest Workout
- Report rights infringement
- published: 01 Apr 2014
- views: 4428133
7:48
9 Exercises For A Flat Stomach
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On tod...
published: 18 Jun 2013
9 Exercises For A Flat Stomach
9 Exercises For A Flat Stomach
- Report rights infringement
- published: 18 Jun 2013
- views: 32893847
2:30
Woman Addicted to Exercise Works out 8 Hours a Day
Erin is consumed with exercising, many days working out for up to 8 hours. She’s come to T...
published: 21 Mar 2017
Woman Addicted to Exercise Works out 8 Hours a Day
Woman Addicted to Exercise Works out 8 Hours a Day
- Report rights infringement
- published: 21 Mar 2017
- views: 490
4:20
A Self Compassion Exercise
Read some stuff I said about the film here - http://www.directorsnotes.com/2016/02/11/joe-...
published: 29 Jan 2016
A Self Compassion Exercise
A Self Compassion Exercise
- Report rights infringement
- published: 29 Jan 2016
- views: 144855
9:31
Blender Modeling Exercise: "Wasp"
Timelapse-Screencast of a little modeling exercise in blender.
published: 25 Nov 2008
Blender Modeling Exercise: "Wasp"
Blender Modeling Exercise: "Wasp"
- Report rights infringement
- published: 25 Nov 2008
- views: 61933
0:15
Weekend exercise
Here's a little exercise I made to keep my mind warm on last freezing cold winter weekend!...
published: 11 Jul 2012
Weekend exercise
0:58
EXERCISE - course quadrupède / quadruped run
new exercise !
--------------------------
music : Did You See The Words - Animal Collect...
published: 03 Feb 2011
EXERCISE - course quadrupède / quadruped run
EXERCISE - course quadrupède / quadruped run
- Report rights infringement
- published: 03 Feb 2011
- views: 12684
Fat Burning Cardio Workout - 37 Minute Fitness Ble...
7 Exercises For A Flat Stomach At Home | Fitness W...
5 Minute Butt and Thigh Workout for a Bigger Butt ...
Exercise...
Journaling Prompt: Vivid Vision Exercise to Plan Y...
10 Min Abs Workout -- At Home Abdominal and Obliqu...
Arctic Challenge Exercise 2017...
3 Exercise Chest Workout...
9 Exercises For A Flat Stomach...
Woman Addicted to Exercise Works out 8 Hours a Day...
A Self Compassion Exercise...
Blender Modeling Exercise: "Wasp"...
Weekend exercise...
EXERCISE - course quadrupède / quadruped run...
Exercise_2...
![CFCF 'Exercise #3 (Building)' [OFFICIAL VIDEO]](http://web.archive.org./web/20170527113642/http://i.vimeocdn.com/video/296901748_640.jpg)
CFCF 'Exercise #3 (Building)' [OFFICIAL VIDEO]...
Office Exercise...
Action Exercise...
Symmetricise - Geometric Symmetry Exercise...
shape layer exercise...
See more photos of exercise
-
Lyrics list:lyrics
-
Exercise, Clem Snide
-
Exercise, Terrace Martin
-
Exercise, Dag Nasty
-
Exercise, Akinyele
Exercise
Take it easy or you?ll hurt yourself
Dance that couch across the floor
You?ll sprain your wrist
The rug will burn your knees
Is there an exercise for that?
Find a way to brace yourself
Your heart?s a muscle and that?s all
There?s no way that love can help
Your twisted ankles when you fall
Entertain a love that?s always late
Jumping jacks could ease your mind
Folding sweat suits with a knotted hand
You can almost touch your toes
Find a way to brace yourself
Your heart?s a muscle and that?s all
There?s no way that love can help
Your twisted ankles when you fall
Take it easy or you?ll hurt yourself
Dance that couch across the floor
You?ll sprain your wrists
The rug will burn your knees
back
Revealed: Jared Kushner 'wanted secret back channel' with Russia
Edit Irish Independent 27 May 2017
US President Donald Trump’s son-in-law and close adviser, Jared Kushner, had at least three previously undisclosed contacts with the Russian ambassador to the United States during and after the 2016 presidential campaign, seven current and former U.S. officials told Reuters. Those contacts included two phone calls between April and November last year, two of the sources said ... The White House did not respond to a request for comment ... ... ....
back
Family Outraged As Texas Teacher Names Student 'Most Likely To Become A Terrorist'
Edit WorldNews.com 26 May 2017
A middle school principal in Texas plans to launch an investigation after a 7th-grade student was named “most likely to become a terrorist” in a mock award ceremony, The Huffington Post reported Friday. “I was shocked ... “It was not a joke,” Lizeth was quoted as saying ... “Get fired, at least, or something,” Ena Hernandez said.“It doesn’t look good at all, especially coming from a teacher, a grown-up woman,” Hernandez said....
back
Rachel Maddow: Roger Ailes Once Tried To Hire Me To Put Me Off The Air
Edit WorldNews.com 26 May 2017
In one of the surprising stories to emerge since the death of Roger Ailes, Rachel Maddow came forward with a story on Thursday about a strange job offer from the conservative media tycoon, according to Salon. Discussing their unique friendship on the Howard Stern Show, Maddow said that she was once offered to work at Fox News with the catch of never being put on the air ... “He would just hire me so no one else could put me on." ....
back
Former Speaker Boehner Calls Trump 'A Complete Disaster'
Edit WorldNews.com 26 May 2017
Former US House Speaker John Boehner has a strong message for President Donald Trump about his tenure as president. Aside from international affairs, Trump’s time in office thus far as been a ‘complete disaster,’ The Associated Press reported Friday ... "Everything else he's done (in office) has been a complete disaster ... The Senate has struggled to produce legislation that all in the GOP can back ... I smoke cigarettes. I golf....
back
Iraq Urges Citizens To Flee Islamic State Held Portions of Mosul
Edit WorldNews.com 26 May 2017
The Iraqi air force dropped leaflets on Friday that called for residents to leave the Old City center of Mosul that's currently controlled by the Islamic State, according to Reuters. They announced in a military statement that the move was done to show the decisive offensive taking place to push out the militants from their remaining enclave of the northern Iraqi city ... -WN.com, Maureen Foody....
U.S. Africa Command Launches a 33-Nation Maritime Exercise: Sierra Leone Maritime “Full Speed Ahead”
Edit Expo Times 23 Mar 2017
The exercise is designed to improve cooperation andinformation sharing, and to refine tactics, techniques and procedures among participating nations....
NGO Expresses Concern About The Police Inability Deal With Troublemakers At Registration Centres.
Edit Modern Ghana 06 May 2016
A human rights crusader , Raphael Godlove Ahenu has expressed grave concern about the violence and human right abuses that have characterized the on-going limited registration exercise and the police inability to deal with those who are causing troubles at registration centres ... The CEO also expressed concern about poor participation in the on-going limited voters registration exerciseand attributed it to low publicity on the exercise....
Wasteserv starts campaign on Organic Bag Pilot Project, 38,000 households reached
Edit The Malta Independent 19 Aug 2015
Over 3,800 households have already received a visit by Wasteserv representatives explaining the new system for collection of organic waste that is being introduced later this year. The pilot project was recently launched by Minister for Sustainable Development, the Environment and Climate Change, Leo Brincat ... In the coming weeks the educational campaign will also extend to Birkirkara ... ....
- 1
- 2
- 3
- 4
- 5
- Next page »
