Helping you master your bodyweight since 2009 Click Here To Transform Your Life! ►http://barstarzzbtx.com/transform The Famous Hannibal For King Demonstrating a more advanced version of the last workout routine he shared with us http://www.youtube.com/watch?v=Wy7-SO7TsoE&feature;=related. Hannibal suggests to stick to the first routine for at least 6 months to a year. Hannibal prefers doing everything with a coos hand grip because of the way it sculpts his body. He says lock out on all the workouts which means perform full range of motion. This routine is the same as the first one except you want to go higher on the pull ups you want to aim to get your waist to the bar. For the dips he suggests lean as much forward as possible, this will help with anyone working towards planche dips. For the push ups he does diamonds but keeps one leg raised really high in the air. Halfway through the set he switches to the other leg. Hannibal doesn't like letting go of the bar. Music provided by cloak beats. Song called Ez Money.Check out his page. ‪http://www.soundclick.com/bands/default.cfm?bandid=1019515‬ -~-~~-~~~-~~-~- Ω Shop Ω Check Out Our Shop! ►http://barstarzz.com/shop/ Clothes, Equipment, Training Education -~-~~-~~~-~~-~- Workshops / Classes / Performances Officialbarstarzz@gmail.com -~-~~-~~~-~~-~- Social Media Facebook ►https://www.facebook.com/Barstarzz Instagram ►http://instagram.com/barstarzz @barstarzz #barstarzz Twitter ►https://twitter.com/barstarzz @barstarzz #barstarzz -~-~~-~~~-~~-~- Want to know the secrets of mastering your body? Learn brand new skills? Get the body you have always desired? Well you found the right page! Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009! Being the first to provide regular video content on how to learn the moves, the workouts, interviews, motivation, and inspirational content, from industry leaders. You can learn more about us on our website, http://barstarzz.com as for now leave a comment and we will try to answer it. All feedback is appreciated wether a like, comment or share. Thank you for all the support family. Lets grow together. The Famous Hannibal For King Demonstrating a more advanced version of the last workout routine he shared with us http://www.youtube.com/watch?v=Wy7-SO7TsoE&feature;=related. Hannibal suggests to stick to the first routine for at least 6 months to a year. Hannibal prefers doing everything with a coos hand grip because of the way it sculpts his body. He says lock out on all the workouts which means perform full range of motion. This routine is the same as the first one except you want to go higher on the pull ups you want to aim to get your waist to the bar. For the dips he suggests lean as much forward as possible, this will help with anyone working towards planche dips. For the push ups he does diamonds but keeps one leg raised really high in the air. Halfway through the set he switches to the other leg. Hannibal doesn't like letting go of the bar.

• published: 19 Dec 2011
• views: 19018901