The 11-kilo blanket that may help anxious people to sleep better
The blanket is estimated to be about 10 per cent of the sleeper's body weight
The blanket is estimated to be about 10 per cent of the sleeper's body weight
Exclusive: New figures show almost ninefold rise in online appointments over three years
Preparation is key when staying calm when under pressure, according to adventurer Andy Torbet
Grammy award-winner said discussion of mental health was something he was only 'just getting exposed to'
Theresa May’s first ever speech as PM said her Government would treat mental health the same as it did physical – and apparently that hasn’t reached as far as the desk nextdoor. Why is she so silent on her promises being exposed as a sham?
At any given time, about 5% of Americans report symptoms of moderate or severe depression. Major depressive disorder is so common that at some point in life, one in six Americans (15%) will suffer from it.
Those in psychological distress had a 32 per cent higher chance of later dying of cancer, but researchers caution the disease could have made people feel unhappy before they knew they were ill
LSE academics want to 'revolutionise how we think about human priorities' and promote use of 'subjective wellbeing' as a measure of successful governance, instead of economy
Psilocybin, the substance understood to help with a number of mental health conditions, has psychedelic properties and is only found in certain kinds of fungi
My experience with stress during big presentations is usually a double whammy.
Does anxiety keep getting in the way of you making connections with the people you’d like to spend more time with? Or perhaps you’ve just met someone, but are worried that your anxiety will ruin it all. People with anxiety can be highly self-critical, tend to overestimate the likelihood that something negative will happen, and often feel that others are judging them.
It’s not about changing the way you think, says life coach Allegra Stein - it’s about acknowledging that your thoughts have a big impact on how you feel
Investors don't like uncertainty, which is what a Donald Trump presidency would bring, Cowen Washington Research Strategist Chris Krueger said
'It is not OK to discuss these things. It is regarded as the employee’s problem and their problem alone'
'They want to go out in the world, they want to make friends or lovers, but they can't'
'At the end of my first year, I was hit by anxiety and depression so hard that I quite simply did not know what was happening. It was like waking up to find yourself alone in the middle of the ocean'
'Clinicians don’t give enough importance to anxiety,' says lead researcher