FITNESS
Ronnie Brower
After Losing A Combined 578 Pounds, This Couple Is Getting Married
Now here's a love story that will get your heart pumping. Ronnie Brower and Andrea Masella lost a combined 578 pounds over the last four years. And on Saturday, they'll be tying the knot in Syracuse,...
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How To Get The Most Out Of Your At-Home Workout
From the guys behind the top online fitness channel.
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Lena Dunham Fires Back After Magazine Uses Her Photo To Promote Diet Tips
‘It’s diametrically opposed to everything I’ve fought my whole career for.’
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How To Plan A Winter Fitness Regime That You'll Actually Keep
Chilly mornings can work in your favour, we swear.
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Skip The Gym Today? You May Be Healthier For It
No bones about this one: If you're a fitness fiend with a rigorous workout schedule, it's a good idea to take a day off every now and then. Preliminary research presented at the American Physiological...
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What’s Stopping You? Mindset Tips From A Former Special Forces Commando
Stop making excuses and reach your real goals.
YouTube
Fitness Buff Turned Trash At The Beach Into Full-Fledged Gym
Most people go to the beach to kick back. Not Alcindo Soares. Soares always dreamed of becoming a professional athlete, Great Big Story reported in its profile of the exercise buff. But when he couldn...
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‘Napercise’ Is The New Workout Of Your Dreams
Sleep your way to good health at this class.
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Student Claims She Was Kicked Out Of University Gym For Wearing Leggings And Crop Top
‘Is my belly button distracting?’
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Exercise Could Help Heal Injuries And Prevent Infections: Study
Even a thumb resistance exercise increased the number of white blood cells in the body.
Andrew Watson
I Wish I Could Run Away From My 5am Alarm
Breeeep! Breeeep! Breeeep!
Andrew Boyers / Reuters
13 Experienced Marathon Runners Share Their One Piece Of Advice For First Timers
This year's London Marathon is fast approaching (23 April) and participants are psyching up for 26.2 miles of blood, sweat, tears and cheers. More than 50,000 runners are expected to take part in this...
Serena Williams/Instagram
Serena Williams Posts Bikini Picture 'Just Because'
Serena Williams doesn't need a reason to post a swimsuit pic. She can do it whenever she damn well pleases. The greatest tennis player of all time uploaded a photo of herself in a yellow bikini on Ins...
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