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  1. 27m

    We need to be less sedentary at work. This expert suggests quick exercises:

    6 likes
  2. 2h

    8 For The Health Conscious via

    2 retweets 3 likes
  3. 3h

    's push into now includes

    1 retweet 5 likes
  4. 3h

    We all really have to get up and move at work. I suggest these tips:

    2 likes
  5. 6h

    The Lethal American Diet — EscapeThatFat (EscapeThatF…

    4 retweets 8 likes
  6. 7h

    Brain Benefits of Exercise Diminish After Short Rest

    2 likes
  7. 9h

    An interesting article that touches on the importance of using mindful eating to achieve goals

    4 likes
  8. 21h

    The very first step of yoga, is to breath in the correct manner. Here's a step by step guide:

    14 retweets 45 likes
  9. Oct 1

    Can’t stand the gym? Rave, drum and even JUMP back into shape with these fun classes

    5 retweets 4 likes
  10. Sep 30 Sydney, New South Wales

    Gold-Coaster signs deal with - to crowd-source the perfect training shoe

    5 retweets 24 likes
  11. Sep 30

    12 Fitness-Friendly Chains

    25 retweets 23 likes
  12. Sep 28

    Pay-as-you-workout for freaks

    3 retweets 7 likes
  13. Sep 26

    Interesting results—do you think your helps you achieve your weight loss goals? via

    3 retweets 5 likes
  14. Sep 25

    Exercise Makes Our Muscles Work Better With Age

  15. Sep 25 Manhattan, NY

    How Music Can Boost a High-Intensity Workout

    5 retweets 5 likes
  16. Sep 25

    How And When To Exercise To Boost Your Productivity

    6 retweets 8 likes
  17. Sep 24

    It's national health & day! Work out together with this routine from :

    2 retweets 8 likes
  18. Sep 24

    Why fitness pros are obsessed with apple cider vinegar.

    3 retweets 6 likes
  19. Sep 23

    MT : The best and worst to eat before your workout:

    4 retweets 7 likes

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