Fitness Trends
Is Nike's latest runner too good?
A competitive edge is one thing, but the footwear giant may have crossed the line.
Fitness Trends
Fitness Trends
'Clean living sounds like hard work'
Diets have become lifestyle statements of good people - but who can be bothered?
Fitness Trends
Where being a lightweight can pay off
New study finds lifting relatively light weights just as effective as much heftier ones.
Fitness Trends
Jump to it: what is the lure of parkour?
Testing both body and mind, it promotes a unique way to look at the urban jungle.
Fitness Trends
What's the worth of a workout selfie?
Quite a lot in the case of an app that uses photos to entice millions into fitness.
Technology
Why virtual cycling is 'a game-changer'
No traffic lights. No terrible weather. No flat tyres. No excuses.
Fitness
How long can you hold a plank?
This fitness staple is a test of both physical and mental toughness.
Personal Development
What's on your fitness bucket list?
Ten athletic must-dos to tick off before you kick off.
Fitness Trends
Cheats prosper on cycling app Strava
Known drug cheats allowed to keep coveted 'kingships' in cycling cyber-battle.
Fitness Trends
The new superfood for gym junkies
Fitness fanatics are turning to mother nature for a creepy protein boost.
Fitness Trends
Is your partner making you fat?
Your significant other has a far greater influence on your weight than your parents.
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