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Why quark is next hot high-protein health food
For health-conscious eaters, it's hard to go past a lick of smooth quark spread.
Good Health
Editor's picks
Six foods to eat now for a mood boost
Enjoying a collection of nourishing foods can feed the brain the right combo of nutrients.
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Has #cleaneating become a dirty word?
How the clean eating movement was hijacked.
What are the best snacks before bedtime?
Combine carbohydrates with protein for a filling, satisfying pre-snooze snack.
The new superherb to replace your cuppa
Super foods get all the credit, but what about super herbs?
Photo galleries
Cultured: The glorious world of fermented food
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News
Eating fruit and veg proven to beat middle-aged stress
Eating more vegetables a day might keep the psychologist away.
Why anti-inflammatory eating is in
What do a healthy gut and Gisele Bündchen have in common?
Mushroom coffee. It's the new superfood brew
Move aside matcha, take a step back turmeric, it's time to make way for a new shade of grey.
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