How to do a Network News & Social Media Detox
Posted on November 20, 2016
It’s official. I have hit my limit.
After witnessing the results of the 2016 U.S. election, my stress level has reached a point where I have no choice but to address it. I’ve spent the last week grieving over the failed attempt of Hillary Clinton breaking the biggest glass ceiling … read more...
The Supplement I Drink to Help Me Sleep + GIVEAWAY
Posted on November 6, 2016
It’s 1 am, and like all other nights my 16-year old cat, Fuji, is shouting in the hallway outside my bedroom. Fuji has never had an ‘inside voice’; from kittenhood he’s been the loudest cat I’ve ever met, and in his old age, during the day, he sleeps like a … read more...
My Big Book of Lyme Recovery
Posted on September 24, 2016
How Did I Recover From Lyme Disease?
This is a question I’m getting a lot of, lately. There are so many horrific Lyme stories online, and they are all true, but there are also stories of recovery that can workout in the end: like mine.
I’m not the only one … read more...
Shhh…The 5-Day No Complaining Challenge
Posted on March 12, 2016
I live a very privileged life.
I’ve been able to recover from 8-years of Lyme Disease — that was a crazy challenge; I’m super educated; I’ve never been held back from doing anything just because I’m a girl; I had the best parents on the planet, who let me shape … read more...
The Best Way to Break-Up With Sugar & Finally Feel Good Again: FREE Video Series
Posted on February 19, 2016
We are surrounded by sugar. It’s in almost all of the foods we eat, and it feels nearly impossible to escape. Five years ago, when I had to go sugar-free to help my body through treatment for a chronic illness, I had no idea how I was going to quit. … read more...
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