Scrambled eggs and ham

If you skipped breakfast and are craving a hearty mid-morning treat, whip up some creamy scrambled eggs in the microwave. Then stir through some shredded Primo English Ham, for a lighter version of ‘bacon and eggs.’ A handful of chopped cherry tomatoes and a sprinkle of cheese will add flavour to this easy dish.

Pizza scrambled eggs

Loaded baked potato

For a Friday lunch no one can resist, bring in a raw potato from home, prick it all over and then pop it in the microwave. Then add your favourite Hawaiian-style toppings: pineapple, shredded ham and a sprinkle of cheese – perfection!

Ham, cheese and pineapple jacket potatoes

Ham, cheese and chutney sandwiches

Running short on time? Keep it simple and throw together a quick sandwich, using ham, tomato, cheese and a smear of chutney.  

Ham, vintage cheddar and tomato chutney sandwiches

Rice paper rolls

Feel like Vietnamese for lunch? Assemble your own rice paper rolls for a healthier option. Bring in a few sliced vegetables, add some sliced ham and serve with a homemade or store-bought dipping sauce.

Ham and vegetable rice paper rolls

Sweet potato toast

Sweet potato is a great substitution for bread. Throw some sweet potato in the toaster, add a smear of goat’s cheese, a piece of avocado and some sliced ham for a filling lunch.

Leftover fried rice

Keep your hunger at bay by throwing together a quick fried rice, using leftovers. Bring your own rice (or use a pre-made packet), add in some vegetables, some scrambled egg, a few pieces of ham and a splash of soy sauce.

Cantonese fried rice

Ham, tomato and avocado rice crackers

If you’re eating light or just need a healthy snack to tide you over before home time, smear a rice cracker with butter and top with ham, tomato and sliced avocado.

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