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The exercise you should do to improve bone health
The silent disease affecting thousands of over-50s
Spain’s National Ballet dances with Parkinson’s patients
Why 5 servings of fruit and vegetables aren’t enough anymore
Farm offers yoga classes with goats
A farm in New Hampshire, US, has taken to offering yoga classes with goats, and we have to say, it looks spectacularly fun.
Meet the over-90s swim team who just broke the age record
Hailing from Sydney's northern beaches, these four men with a combined age of 360 years have just completed a 4x50-metre relay, breaking a record.
Top tips for choosing healthy foods
How to reduce your exposure to chemicals
Why some people bruise easier than others
Deep sleep could be key to how well you age
Researchers warn back pain linked to early death
A new study by researchers from the University of Sydney has found that those with back pain have a 13 per cent higher chance of dying prematurely.
How many times can you reheat leftovers?
Just how many times can you reheat your leftover without putting yourself at risk of food poisoning? We find out.
Simple yoga moves that help with hand and wrist pain
Devastating news for Crocs wearers
5 natural anti-inflammatory ingredients
7 exercises you should avoid
6 best snacks for weight loss
These flavoursome, filling and healthy foods will satisfy your snack cravings without damaging your waistline.
Why women put on weight more easily than men
Why does it seem that men have it so much easier than women when it comes to getting rid of unwanted fat? We investigate.
Revolutionary study reveals best exercise for ageing
The reason you need to go to the loo in the middle of the night
5 daily habits to improve heart, brain and eye health
What legacy are you leaving your grandchildren?
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