Nutrition
Food companies criticised over use of health star ratings
Food companies are being accused of hiding the unhealthiness of products by keeping the packaging void of health star ratings.
'Lollies on bread': Complaint about school lunch ad upheld
A complaint about a Bakers Delight billboard "advertising lollies on bread for school lunches" has been upheld.
One in six teenage boys drinks at least 5.2kg of a sugar each year
One in six teenage boys is drinking far too much soft drink but here's what else they're doing that's hurting their health.
To live longer, eat 10 servings of fruit and vegies a day
A major UK-based study has found eating 10 helpings of fruit and vegetables a day is better than the minimum recommended five.
Fat chance fruit makes you fat, study says
Fruit has come off the menu for many in the rush to avoid sugar but let's not throw the baby out with the bathwater, advise the authors of a new study exploring the relationship between nutrition and obesity.
Taking the diet out of 'diet' books
Diets are ineffective long-term. Thankfully, some experts are taking the diet out of 'diet' books.
Meal Planning
Wife writes genius letter after husband's complaint about his packed lunch
This is one lunch just packed with 'personality.'
Mum draws inspirational feminist quotes on her daughter's napkins
Meaghan Elderkin decided that a napkin a day is just what her two daughters need to boost their self worth.
