7 Minutes

7 Minutes is a 2014 American crime thriller drama film, written and directed by Jay Martin. The film stars Luke Mitchell, Jason Ritter, Leven Rambin, Zane Holtz, Kevin Gage, Brandon Hardesty, Joel Murray and Kris Kristofferson, and follows three high school friends, who are forced to commit a brazen robbery which quickly goes horribly wrong. It received its world premiere on October 26, 2014 at the Austin Film Festival, and then premiered at the Sarasota Film Festival on April 16, 2015. The film received a limited release and through video-on-demand on June 26, 2015 by Starz Distribution.

Plot

Three friends, Sam (Luke Mitchell), Mike (Jason Ritter) and Owen (Zane Holtz), are forced to commit a brazen robbery. What begins as a simple plan - 'in and out in seven minutes' - quickly becomes a dangerous game of life and death as complications arise. As each minute of the robbery unfolds, the stakes are pushed higher and higher. In the final act, Sam's pregnant girlfriend Kate is kidnapped, escalating the situation even further and pressing the trio to do whatever they can to make it out alive.

Minutes

Minutes, also known as protocols or, informally, notes, are the instant written record of a meeting or hearing. They typically describe the events of the meeting and may include a list of attendees, a statement of the issues considered by the participants, and related responses or decisions for the issues.

How created

Minutes may be created during the meeting by a typist or court reporter, who may use shorthand notation and then prepare the minutes and issue them to the participants afterwards. Alternatively, the meeting can be audio recorded, video recorded, or a group's appointed or informally assigned secretary may take notes, with minutes prepared later. Many government agencies use minutes recording software to record and prepare all minutes in real-time.

Purpose

Minutes are the official written record of the meetings of an organization or group. They are not transcripts of those proceedings. Using Robert's Rules of Order Newly Revised (RONR), the minutes should contain mainly a record of what was done at the meeting, not what was said by the members. The organization may have its own rules regarding the content of the minutes.

Darren Espanto

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Darren Lyndon Gonzales Espanto (born May 24, 2001) is a Filipino singer. Born in Calgary, Canada to Filipino parents, at ten years old, he won the Masters Finals of the Pinoy Singing Sensation competition in Edmonton. He made his first television appearance at the age of ten when he joined YTV's reality television The Next Star in 2012, he became the youngest finalist in the history of the show to be included in the Top 6.

Espanto rose to prominence after joining the first season of the The Voice Kids Philippines, the youngest artist who staged a major solo concert at the age of 13. the youngest artist who had 5 single records at the age of 12, and the youngest artist to have an all original solo album. The youngest artist in the world whose two songs placed number 1 and 2 in the iTunes Chart Single category less than 10 hours after it has been uploaded. Most of Espanto's shows and concerts sold out. In August 2014, Espanto became part of ABS-CBN's Star Magic.

Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Summer Trip

Summer Trip is the fifty-fifth single by singer-songwriter Koda Kumi and is her first summer single in nearly two years (her last being 4 TIMES). The single was a double A-side and contained one b-side. It debuted at #7 on Oricon Daily, losing out to CNBLUE's lady and DAIGO's Itsumo Dakishimete/Mugen∞REBIRTH. It managed to break into #5 on the second day of release, giving the single the weekly charting at #6.,

Music Video

The single contained two music videos: LALALALALA and TOUCH DOWN. Both videos were filmed at in California in the United States. LALALALALA is an upbeat pop song and was filmed in Venice Beach. TOUCH DOWN is a hip hop/R&B song filmed in Los Angeles.

Tracklist

Alternate Versions

LALALALALA

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