I am angry at the politicians who are knowingly and deliberately taking the country along a course that they themselves believe to be profoundly mistaken. What is that if it is not hypocrisy, dishonesty and cowardice?

The Prime Minister and Home Secretary should be asking themselves what exactly it is they are trying to protect from these terrorists, if not the basic freedoms of their citizens? They would likely argue that if we've done nothing wrong, we have nothing to hide - and should therefore be more than happy for the government to snoop in on our messages. But that's not the point.

Each one of us has a role to play in achieving gender equality. We can all be agents of change by acting as catalysts for positive transformation through everyday activism, and by taking a stand against prejudice and mistreatment whether it is on our doorstep or far away.

We know that Jeremy Corbyn tenure as Labour leader hasn't been the most spectacular one on record. We know that his media strategy is poor and we know some senior Labour MPs are looking to the lifeboats - or have already jumped into them - in case the 2020 election goes badly.

You thought I was silent, but I was screaming so loudly it deafened my ears. A silent scream... a scream someone can only produce when their world has just imploded in front of their eyes. A scream so loud, so powerful it cannot be heard by human ears.

We, none of us, know how long we have left. So, we owe it to ourselves, our loved ones and our friends to make every day special. I cannot stop from friends from dying. But, I vow to do whatever I can to help them achieve their dreams and smile through their days.

We cannot let the actions of a few be representative of the 22% of the human race that identify as Muslim, but neither can we let them dictate the way in which we live our lives. By hiding the aspects of our faith that we hold most dear, we miss the opportunity to show those of other faiths and cultures the other side of the coin through our daily interactions with people at work and at school.

Not all people with anxiety look like constant gibbering wrecks. Some of us are giggling, sweary gobs on sticks who will stand up for what we believe in then go cry in the toilets. Mental health doesn't have a constant look, but if it did it would definitely be putting on a brave face.

In a settlement outside Burao, Somaliland's second largest town, a savings association set up by CARE International and run entirely by local women was providing them not only with status and a voice in the community but also emergency support. Zeinab, one of CARE's female project officers, explained how women pay regularly on behalf of their families into the shared scheme. In normal times, the association can provide loans for entrepreneurial ventures such as small shops. During times of crisis such as severe drought, the collected funds offer a form of insurance for the most vulnerable.

We must not buckle under hateful rhetoric. We must remain clear-headed enough to examine the facts and not to lose our values of equality and humanity. We must instead stand together. We must continue to see children as children, worthy of protection at all costs.

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I ran over to the car, cutting my bare feet on the glass and metal, and tried to break free the man stuck inside. I clenched my teeth, sunk my body weight and used every last ounce of strength I could muster, but I couldn't break free the door.

We need to move on from the lamenting that young people don't want to engage with obesity prevention? If they are fed up with hearing about it, let's not force more of this fare upon them. Let's change the channel to talk about the wonderful opportunities that operate from development onwards - the gift which parents give to children, the chance to live long and happy lives.

In this week's 'Into It', the team discusses some of the week's most controversial news stories, including 'TOWIE' star Chris Clark's racism scandal and the discussion ignited by Ricky Gervais about whether there's ever a limit to what's acceptable in comedy.

I am sure that there is a perception that there must be a link between mind and body. Hence the expectation that if one remains positive, then the body will heal itself. As a cancer patient, one is struck by the positive approach that other patients take on as they undergo treatment with an admirable sense of optimism, until they die.

You pop to the shops for a tin of baked beans. It takes an hour to walk there because your little one has interacted with all 4176 items on the way there, but you finally arrive just before it closes. Another hour later you arrive back home with numerous chocolate items, ice cream, a box of doughnuts and a 12 pack of cider. But no beans.

This week Mrs May has triggered Article 50. I now live in a country, which officially does not have my interests at heart. Last week I called this country 'home'. 'Home' is about respect, about belonging, about feeling safe and valued, about being 100% welcome. But today I don't feel welcome. I've been stabbed in the back, lied to and lied about by the government.

Whenever I was troubled, down or moody rather than talk to a friend I had another way of dealing with it - silence and sleep. I often walked straight past colleges and headed into the local park where I would lie on a bench, fall asleep and wait for my fellow students to turn up at lunch time at our hangout spot wiping the sleep from my eyes.

When I found out it was a third boy I scoured the internet for articles on what it would be like to be a mum of three boys. My search engine read 'coping with three boys', 'do you miss not having a daughter?', 'are boys close to their mums when they leave home?', like someone would confirm that I wouldn't be missing out by not having a girl.

The best way to eradicate hate is to educate our next generation. Parents and Teachers - your role in this will be invaluable. Teach our children that kindness, not hate, must form the backbone of the world we want to live in.

I do not care that breastfeeding openly in public is like taboo in the UK. I am a proud mother and I intend to enjoy all the blessings that comes with motherhood. There is nothing sacred or private about breastfeeding. It's simply called being a mother.