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4 Natural 'Cures' That Are Bad for Your Health
It’s a common misconception that natural or alternative medicine treatments are safer than prescription drugs and procedures done in traditional clinical settings. But a recent death from
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8 Things That Happen to Your Body When You Eat Sugar
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge? Here, eight ways sugar affects your body. Your brain suffers Fructose—the sugar that
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10 Ways to Burn More Calories During Any Type of Workout
Let’s face it: whether you’re an experienced exerciser or totally new to working out, very few of us have the time to dedicate hours upon hours to our sweat sessions. That’s
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5 Things Dermatologists Will Never Put on Their Faces
In the pursuit of clear, smooth skin, sometimes what you don’t put on your face is just as crucial as what you do. “People bring in bags and bags of products they’ve
Health
These Are the Risks of Breast Implants, According to a Surgeon
There are risks involved in every surgical procedure, but this is one you may not have expected: The FDA recently reported 359 cases and nine deaths from a rare cancer linked to breast implants. The
Health
How to Become a More Positive Person in 21 Days
We hear it over and over: It’s the little things that count. Turns out the cliché is dead-on. Research shows that one of the most important secrets to a happy life is to relish the
Health
5 Reasons You're Not Losing Weight on a Vegan Diet
Most people tend to associate a vegan diet with being lean. And science backs that notion. In a study of 40,000 adults, Oxford University researchers found that meat-eaters had the highest BMIs;
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Sleeping Well Feels Just as Good as Winning the Lottery
It’s no secret that a good night’s sleep can do wonders for your mood. Now, a new study shows that improving your Z’s over time is associated with better health and well being.
Health
9 Healthy Foods That Cost Less Than $1 Per Serving
Great news for anyone who wants to save money and eat healthier—in other words, pretty much all of us. A new study suggests that it really is possible to do both at once. The secret? Cook more
Health
This Type of Thinking Can Help with Depression
People who struggle with anxiety or depression often ruminate on negative thoughts, like past missteps or feelings that they’re not good enough. The secret to better mental health may be
Health
10 Ways to Burn More Calories During Any Type of Workout
Let’s face it: whether you’re an experienced exerciser or totally new to working out, very few of us have the time to dedicate hours upon hours to our sweat sessions. That’s
Health
5 Things Dermatologists Will Never Put on Their Faces
In the pursuit of clear, smooth skin, sometimes what you don’t put on your face is just as crucial as what you do. “People bring in bags and bags of products they’ve
Health
These Are the Risks of Breast Implants, According to a Surgeon
There are risks involved in every surgical procedure, but this is one you may not have expected: The FDA recently reported 359 cases and nine deaths from a rare cancer linked to breast implants. The
Health
How to Become a More Positive Person in 21 Days
We hear it over and over: It’s the little things that count. Turns out the cliché is dead-on. Research shows that one of the most important secrets to a happy life is to relish the
Health
5 Reasons You're Not Losing Weight on a Vegan Diet
Most people tend to associate a vegan diet with being lean. And science backs that notion. In a study of 40,000 adults, Oxford University researchers found that meat-eaters had the highest BMIs;
Health
Sleeping Well Feels Just as Good as Winning the Lottery
It’s no secret that a good night’s sleep can do wonders for your mood. Now, a new study shows that improving your Z’s over time is associated with better health and well being.
Health
9 Healthy Foods That Cost Less Than $1 Per Serving
Great news for anyone who wants to save money and eat healthier—in other words, pretty much all of us. A new study suggests that it really is possible to do both at once. The secret? Cook more
Health
This Type of Thinking Can Help with Depression
People who struggle with anxiety or depression often ruminate on negative thoughts, like past missteps or feelings that they’re not good enough. The secret to better mental health may be
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