Nap

A nap is a short period of sleep, typically taken during daylight hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. Cultural attitudes toward napping during the work day vary. In many Western cultures, children and the elderly are expected to nap during the day and are provided with designated periods and locations to do so. In these same cultures, most working adults are not expected to sleep during the day and napping on the job is widely considered unacceptable. Other cultures (especially those in hot climates) serve their largest meals at midday, with allowance for a nap period (siesta) afterwards before returning to work.

Benefits

Napping was found to be both physiologically and psychologically beneficial. Napping for 20 minutes can help refresh the mind, improve overall alertness, boost mood and increase productivity. Napping may benefit the heart. In a six-year study of Greek adults, researchers found that men who took naps at least three times a week had a 37 percent lower risk of heart-related death.

Ferenc Hegedűs

Ferenc Hegedűs (born 14 September 1959) is a Hungarian fencer, who won a silver medal in the team Épée competition at the 1992 Summer Olympics in Barcelona together with Krisztián Kulcsár, Gábor Totola, Ernõ Kolczonay and Iván Kovács.

References

A30

A30 or A-30 may refer to:

A30 matriline, the name given to the most commonly seen orca matriline in British Columbia, Canada

Austin A30, a 1950s British compact car

Aero A.30, a Czech light bomber developed in the late 1920s

HLA-A30, a human serotype

and also :

A30, a code in the Encyclopaedia of Chess Openings for the English Opening

A30, the IATA location identifier for Scott Valley Airport

Cruiser Mk VIII Challenger

A-30 (previously A-23) Martin Baltimore, an American built attack/bomber aircraft

A30, ICD10 code for Leprosy and related conditions.

Roads

A30 motorway (Canada), a road in Quebec connecting Salaberry-de-Valleyfield and Bécancour

A30 road (England), a road connecting London and Lands End, Cornwall

A30 motorway (France), a road connecting A31 near Metz and N52 near Longwy, France

A30 motorway (Netherlands), a road connecting the A12 motorway near Ede with the A1 near Barneveld

A30 road (Isle of Man), a road connecting St. John's and Patrick

A30 motorway (Spain), a road connecting Albacete with Murcia and the Autopista AP-7, Spain

1:00:40

A ONE HOUR Nap - Sleep for 1 Hour

A ONE HOUR Nap - Sleep for 1 Hour

A ONE HOUR Nap - Sleep for 1 Hour
Sleep for one hour in this timed recording using soothing natural sounds. Gentle chimes at the end signify the end of the hour. If you'd rather have a shorter nap click here for the 30 Min version - A 30 MINUTE Nap - Sleep For 30 Minutes http://youtu.be/SOtGbeIyLk4 ................................................. If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday. ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1 We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page . ................................................. Digital Downloads: A few places where you can purchase THG meditations. CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq ................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONS Twitter : Reference place to keep up to date with THG. http://twitter.com/TheHonestGuys Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguys Google+ : Our Google+ profile page https://plus.google.com/+TheHonestGuys Website : Official website of 'The Honest Guys' http://www.thehonestguys.co.uk .................................................. Check out some of the other videos on this channel (over 240+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos .................................................. Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlists Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. https://www.youtube.com/playlist?list=PL9A333FE227FF8599 EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_ RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV .................................................. Music : Track title: Relaxation Opus 8 Artist: Ferenc Hegedus Composer: Ferenc Hegedus (PRS) Publisher: Lynne Publishing (PRS)
42:55

Nap - Villa (2016) (New Full Album)

Nap - Villa (2016) (New Full Album)

Nap - Villa (2016) (New Full Album)
Nap is a (mostly) instrumental formation from Oldenburg, Germany and Villa is their debut LP. The band describes itself as "psychedelic sounds, up- tempo beats, grooving Doom and Stoner-riffage". And that's what you'll get on this sweet album; tight, dirty, garage-injected groovy rock. Filled with driving riffs, catchy hooks and a warm 70's sound. Their sound instantly reminds me of the first time listening to bands like Yawning Man, Rotor and Ahkmed (you get the idea?). My favourite track "Xurf", takes us on a psychedelic surfin' desert boogie, it could be played in a Tarantino movie. Another fantastic album coming from an amazing free form psychedelic/ desert rock trio. It will take you on a fuzzy instrumental trip! Though five of the eight tracks on Nap’s debut, Villa, have words at one point or another, it’s probably still fair to note the psych-inflected German trio as a mostly-instrumental outfit. The lyrics, when they’re there, arrive in short verses, lines included it seems more to create the impression of a human presence rather than affirm a structure. They are vague in theme for the most part, but there, though there isn’t a song in the bunch that goes as far as a chorus. No complaints. Nap, as a project, feel much more given toward the spacious and atmospheric exploration one finds in the midsection of second cut “Sabacia” than the four or five lines in the driving riff subsequent. As the record plays out, they incorporate elements of surf – surprisingly more on “Duna” and closer “Autobahn” than “Xurf,” but it could also be a Yawning Man influence surfacing – resulting in an overarching progressive feel that serves their fluidity on this first album. Psychedelic sounds, up- tempo beats, grooving Doom and Stoner-riffage plus some Noise and Surf influences with strong tendencies reminiscing the sound of the Hippie-Era and the origin of Metal. A combined musical paradox, of highs and lows, all to end into an excessive nightmare. Review from The Obelisk and Stoner Mountain http://theobelisk.net/obelisk/2016/10/05/quarterly-review-blues-pills-arctic-major-kong-hands-i-annul-yours-storm-ross-sinister-haze-love-gang-nap-manthrass-astral-cult/ http://stonermountain.blogspot.com/2016/09/nap-villa-2016.html 1. Donnerwetter 2. Sabacia 3. Duna 4. Larva 5. Xurf 6. Shitzo 7. Ungeheuer 8. Autobahn Support Nap by purchasing the album here https://napofficial.bandcamp.com/album/villa https://www.facebook.com/napband
31:01

A 30 MINUTE Nap - Sleep For 30 Minutes

A 30 MINUTE Nap - Sleep For 30 Minutes

A 30 MINUTE Nap - Sleep For 30 Minutes
Sleep for thirty minutes in this timed recording using soothing natural sounds. Gentle chimes at the end signify the end of the 30 minutes. If you'd prefer to nap longer click here for extended version of this meditation : A ONE HOUR Nap - Sleep for 1 Hour http://youtu.be/cbiF6hAG9ZQ ................................................. If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday. ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1 We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page . ................................................. Digital Downloads: A few places where you can purchase THG meditations. CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq ................................................. Social media - Interact with us here : Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONS Twitter : Reference place to keep up to date with THG. http://twitter.com/TheHonestGuys Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguys Google+ : Our Google+ profile page https://plus.google.com/+TheHonestGuys Website : Official website of 'The Honest Guys' http://www.thehonestguys.co.uk .................................................. Check out some of the other videos on this channel (over 240+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos .................................................. Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlists Samples of some of our playlists : GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. https://www.youtube.com/playlist?list=PL9A333FE227FF8599 EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_ RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation. https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV .................................................. Music Accreditations : Track title: Relaxation Opus 8 Artist: Ferenc Hegedus Composer: Ferenc Hegedus (PRS) Publisher: Lynne Publishing (PRS)
30:02

Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax

Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax

Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax
Get the mp3 version here: http://www.mindamend.com/yt/theta-power-nap ► Subscribe to my channel and be updated with my latest tracks: http://www.youtube.com/user/MindAmend?sub_confirmation=1 ► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/. You can also get the same power nap music session but with alternative background sounds via the above link. This 30 minute power nap track should be listened to all the way through for the best effect. The frequency of the track increases towards the end, to help wake you up and reduce grogginess. If you want to have a deeper and longer nap, try my Deep Delta Power Nap track: https://www.youtube.com/watch?v=CiEthl0O1Mw Key Benefits of a 30 Minute Power Nap A 30 minute power nap can help improve energy, alertness, stamina, mood, productivity, memory and reduce stress. How To Use It? Find a dark comfortable place to rest your head and relax. If you aren't able to nap somewhere dark, try using an eye mask to help block out the light. As you are trying to nap, it's always best to have your eyes closed. When to Listen? Don't listen to this power nap track too close to bedtime, because it might disrupt your sleep. The optimum time to power nap will vary, depending on when you woke up and started your day. This nap wheel tool will give you a useful guide: http://saramednick.com/htmls/book/napwheel.htm Headphones Are NOT Required That said, my personal preference is to use headphones, as I find they help to block out external sound and make it easier to nap. The choice is yours. How Loud Should The Volume Be? There is varying advice and opinions on the impact of volume with brainwave entrainment, with some saying the louder it is the more impact it has. From my own experience, my advice is to play it at a volume level you feel comfortable with. The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that its uncomfortable for you. Somewhere in the middle is my recommendation. Because you are trying to fall asleep with this track, I'd start off by trying a lower volume and see how you respond to that. IMPORTANT RECOMMENDATIONS It's a bit obvious for something that will help you sleep, but don't listen to this power nap video/track while driving or operating machinery. It is not recommended to listen to this while under the influence of drugs or alcohol, or any mind altering substance. WHY? When your brain is under the influence of drugs or alcohol it's not operating to it's full capacity, and you react differently to stimulation and situations, compared to when you are sober. So as a precaution and because I don't know how you will react in that situation, I recommend you do not use it in that situation. Who Should NOT listen to this audio? Those who should not listen to this video/audio include: Those who are prone to or have had seizures, epilepsy, pregnant or wear a pacemaker should NOT listen to this video/audio. WHY? There is currently insufficient research data in this area, so as a precaution, if you are among the categories listed above, I would recommend you consult a doctor or medical professional before listening to this video/audio. ® Copyright MindAmend.com
6:41

N.A.P. - OUT HUSTLIN

N.A.P. - OUT HUSTLIN

N.A.P. - OUT HUSTLIN
STRAIGHT OUT THE NAPPY CITY [1996] Indianapolis, [IN]
1:00:01

POWERFUL POWER NAP, Music for relaxing deeply, quickly restoring energy

POWERFUL POWER NAP, Music for relaxing deeply, quickly restoring energy

POWERFUL POWER NAP, Music for relaxing deeply, quickly restoring energy
Warning! Please don't listen to this whilst driving. It is designed to take you down into the deepest Delta frequency levels, thus promoting deep relaxation and sleep. For MEGA Download ANXIETY Pack, CLICK HERE: http://www.relaxmeonline.com/2015/04/22/relaxation-mega-downloads/ For MEGA Download SLEEP Pack, CLICK HERE: http://www.relaxmeonline.com/2015/04/22/relaxation-mega-downloads/ For MEGA Download PAIN RELIEF Pack, CLICK HERE: http://www.relaxmeonline.com/2015/04/22/relaxation-mega-downloads/ The frequencies ramp up again at the end of the recording to bring you out naturally of your deep and rested state. Isochronic tones are used in this recording so you can use with or without headphones. The benefits of having a power nap is that in a short space of time, you can feel refreshed and well rested. Concentration will improve and so will your vitality and energy levels. This video is like a power nap hypnosis without the words. You simply wont need them with this video. Simply close your eyes, block out other noises and allow this music to wash over you. It will hypnotize you before you know it. This is truly an effective power nap online youtube video that will help you to catch up on sleep that you may have missed out on previously. Sleep experts advice is to get a minimum of 6 hours of sleep per night. 7-8 hours is even better. Most people these days are not getting this - and this is why power naps can benefit you greatly. The best time to take a power nap is early afternoon, just after lunch - as this is when we tend to naturally slow down. Good Luck and I hope my power nap music will help you sleep. Copyright : Jason Stephenson 2014. (Transparent Corp. Commercial License.)
20:01

20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy

20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy

20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy
Power Nap ~ Sleep Meditation ~ Isochronic Tones Fall asleep fast with this 20-minute ‘Power Nap’ featuring Isochronic tones. Quickly fall into a restorative and regenerative short sleep. Wake up feeling reenergized and ready to continue on with the rest of your day! Some famous afternoon nappers include: Albert Einstein, Salvador Dali, Aristotle, Morgan Freeman, Winston Churchill, Margaret Thatcher, Thomas Edison, Ludwig Van Beethoven, and Benjamin Franklin. To be super productive these days in your chosen field it's important to use your time wisely. Adding an afternoon nap to your daily routine can literally double your output! Giving you the energy to work longer into the evening with sustained concentration and enthusiasm. Putting in a few extra hours effort into chasing your dreams will seperate you from the rest of the pack! *At the end of the track, gentle alarm bells and Isochronic tones will prompt you to wake up, however, if you have an important appointment we recommend you also set your own alarm just to be safe :-) *This track is best listened to via headphones or on a good sound system at a low volume. Generally, laptop speakers will not pick up the full spectrum of frequencies, but you will still find benefit either way. Using an eye mask/pillow can also enhance the experience :-) We hope you enjoy! Let us know how you go! Stardust Vibrations create #guidedmeditations, #affirmations, and #relaxationmusic. If you have a little more time then try our 30 minute power nap! https://youtu.be/trhpnelrQ64 🌀 FACEBOOK https://www.facebook.com/stardustvibrations/ 🌀 INSTAGRAM https://www.instagram.com/stardustvibrations/ 🌀 TWITTER https://twitter.com/StarVibrations 🌀 GOOGLE + https://plus.google.com/u/0/b/112225155771109436690/+StardustVibrations/posts 🌀 YOUTUBE SUBSCRIBE: https://www.youtube.com/c/StardustVibrations?sub_confirmation=1 #powernap #20minute #20min #binauralbeats #isochronic #sleepmeditation #sleep #relaxationmusic #afternoonnap #दोपहरकीझपकी
2:08

Nap Hacks You Need In Your Life

Nap Hacks You Need In Your Life

Nap Hacks You Need In Your Life
Fight your sleepiness right. Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 MUSIC Trick of the Trade Licensed via Warner Chappell Production Music Inc. SFX provided by Audioblocks. (https://www.Audioblocks.com) SOURCES http://www.ncbi.nlm.nih.gov/pubmed/9401427 http://blog.aarp.org/2011/11/01/to-stay-awake-drink-coffee-then-nap-no-really/ http://sleepfoundation.org/how-sleep-works/what-happens-when-you-sleep http://goaskalice.columbia.edu/cant-wake-winter http://www.huffingtonpost.com/2014/08/11/best-nap-napping-tips_n_5648651.html http://www.nytimes.com/1989/09/12/science/feeling-sleepy-an-urge-to-nap-is-built-in.html http://www.huffingtonpost.com/2013/05/28/napping-tips-expert-strat_n_3320571.html http://www.health.harvard.edu/press_releases/making-the-most-of-a-short-nap http://saramednick.com/htmls/book/napwheel.htm http://www.journalsleep.org/ViewAbstract.aspx?pid=24932 http://www.wsj.com/news/interactive/SLEEP0902 http://www.popsci.com/article/science/fyi-why-does-white-noise-help-people-sleep http://health.usnews.com/health-news/articles/2012/07/19/sleep-promoting-and-sleep-stealing-foods BUZZFEED.COM VIDEO POST OF PUBLISHED VIDEO http://www.buzzfeed.com/brandensueper/nap-hacks-you-need-in-your-life GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/buzzfeed BUZZFEED BLUE Tasty short, fun, inspiring, funny, interesting videos from BuzzFeed. From incredible science facts to amazing how-to's and DIYs, BuzzFeed Blue will entertain, educate, spark conversation about all the little things that matter in life. Bite-size knowledge for a big world. Just like BuzzFeedVideo, but more blue.
4:11

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST HORRIFYING NEWS OF HER SICK TWISTED LIFE

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST HORRIFYING NEWS OF HER SICK TWISTED LIFE

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST HORRIFYING NEWS OF HER SICK TWISTED LIFE
Sub for more: http://nnn.is/the_new_media | Cristina Laila for the Gateway Pundit reports Judge Napolitano said former Attorney General Loretta Lynch could face 5-10 years in prison due to her conduct during the 2016 presidential election. ENTER TO WIN THE NOBLE GOLD GIVEAWAY! How? Visit http://Patreon.com/NextNews Pledge $20 minimum One lucky Next News Patron will be randomly selected by Noble Gold Investments on July 3rd. Winner receives 1 five ounce 999 silver coin from the United States Mint. Got Kids or Grandkids? Take a break at our new Kids Channel: (( SUBSCRIBE )) http://bit.ly/sub-to-Banchi-Brothers See the report here: https://youtu.be/AGxK_E0uj8o Read More/Source/Credit(FAIR USE): http://www.thegatewaypundit.com/2017/06/judge-nap-former-ag-loretta-lynch-face-5-10-years-jail-conduct-2016-presidential-election-video/ ------------------------------------------------------------------------------------ SUPPORT THE NETWORK WITH THE LINKS BELOW! ------------------------------------------------------------------------------------ Patreon $5/mo: http://nnn.is/monthly-gift-5 Give Once: http://nnn.is/one-time-gift Give BTC: 13Hd1HFqS5CDLCMcFQPWu9wumubo6X2hSM Tip Brian The Editor: http://nextnewsnetwork.com/tip-the-editor/ T-Shirt Shop: http://nnn.is/get-your-gear-here Teach Your Child About Liberty: http://nnn.is/1HvxU37 Get the Smartphone app that is restoring freedom here: http://nnn.is/Download-Candid-Here Learn What Stocks Will Survive The Collapse: http://nnn.is/n3-trade-genius Watch Us on Tiger Steam! http://nnn.is/GET-TIGER --- $50 off promocode: BUYTIGERSTREAM Get The Tea! http://GetTheTea.com Stock Up On Survival Food Today! http://www.foodforliberty.com/nextnews ---------------------------------------- FOLLOW US ON SOCIAL! --------------------------------------- http://Facebook.com/NextNewsNet http://Twitter.com/NextNewsNet http://NextNewsNetwork.com Hashtag: #N3 Copyright Disclaimer: Citation of articles and authors in this report does not imply ownership. Works and images presented here fall under Fair Use Section 107 and are used for commentary on globally significant newsworthy events. Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.
3:00:00

Relax Music for Children ♫ Meditation | Quiet Time | Inner peace | Sleep Deep | Nap Time

Relax Music for Children ♫ Meditation | Quiet Time | Inner peace | Sleep Deep | Nap Time

Relax Music for Children ♫ Meditation | Quiet Time | Inner peace | Sleep Deep | Nap Time
Relaxing Music for Children of all ages. Perfect for Quiet Time, Meditation, Yoga and also for Nap Time and Night time sleeping. Get your children to Unwind with this Calming & Relaxing Music. Soothing music to get your child to sleep easily and peacefully. Babies, toddlers or older kids. Can be used at nap time and night time. Mindful Kids share with you: Bedtime music, sleep music for kids, lullaby for babies, sleep music for babies, mindfulness for kids, naptime music, get your child to sleep, music box lullaby, meditation and relaxation for kids of all ages. As parents of small children, we have experienced how helpful and effective it is to use music that are especially created to get our kids to sleep more easily. Just click play and let the soothing and relaxing tones do the work. We hope you enjoy our channel - and we would love for you to subscribe if you do so. From the Heart, Britt Mari & Kenneth

Fullscreen pause

Playlist
Chat

Most Related
Most Recent
Most Popular
Top Rated

Playlist
Chat

Most Related
Most Recent
Most Popular
Top Rated

<a class="playlistitem" id="<%= id %>">
                <div class="thumb">
                    <div class="clip">
                        <div class="thumb_play"></div>
                        <img alt="<%= title %>" src="/web/20170629123644im_/https://wn.com/<%= thumbnailUrl %>"/>
                        <div class="duration opacity"><%= durationStr %></div>
                    </div>
                </div>
                <div class="video-title"><%= title %></div>
            </a>
         <span class="playlistitemremove TTip"><span>remove from playlist</span><i class="fa fa-times" aria-hidden="true"></i></span>
         <a class="share-popup TTip" title="<%= title %>" onclick="return share_popup(this, this.title)" href="javascript: void(0);"><span>share this video</span><i class="fa fa-share" aria-hidden="true"></i></a>

A ONE HOUR Nap - Sleep for 1 Hour...

Nap - Villa (2016) (New Full Album)...

A 30 MINUTE Nap - Sleep For 30 Minutes...

Theta Power Nap Music Increase Energy, Productivit...

N.A.P. - OUT HUSTLIN...

POWERFUL POWER NAP, Music for relaxing deeply, qui...

20 Minute Power Nap | Fall Asleep Fast | Isochroni...

Nap Hacks You Need In Your Life...

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST H...

Relax Music for Children ♫ Meditation | Quiet Time...

See more photos of nap

Lyrics list:

lyrics

Keeping It Real, Knob

text lyrics
Poopypants, Knob

text lyrics
Nemesis, Knob

text lyrics
Loser Goonie, Knob

text lyrics
Irony Scene, Knob

text lyrics
Fool, Knob

text lyrics
Cold Love, Knob

text lyrics
Born To Lose Bound To Noose, Knob

text lyrics
Backstabber, Knob

text lyrics
Someone For No.1, Knob

text lyrics
Fall On My Face, Knob

text lyrics
Me And Billy, Knob

text lyrics
Rubber Duck, Knob

text lyrics
Scars, Knob

text lyrics
Armageddon, Knob

text lyrics
Up Against, Knob

text lyrics
Banned From The Land Of Nod, Knob

text lyrics
I'm Lost, Knob

text lyrics
Ooze, Knob

text lyrics
Insomnia, Knob

text lyrics
Fake, Knob

text lyrics
Punk Rock Go (p.o.g.o), Knob

text lyrics
Picket Fences, Knob

text lyrics
Happy, Knob

text lyrics
Second Chance For Love, Nayobe

text lyrics
Please Don't Go, Nayobe

text lyrics
Good Things Come To Those Who Wait, Nayobe

text lyrics
No te vayas, Nayobe

text lyrics

Keeping It Real

Standing in a shadow of true love Wishing that the
other side would really be gone
Hoping for the worst that would be best for me Hoping
that the other side would never see
That IÂ´m Fallen to gutter of long dark road Running to
harbour for long gone boat
Buried in six feet of cold hard soil Trying to keep it
real
When IÂ´m with you Im here and everywhere
But my heart is somewhere else I will try to make it
last
Heartache will soon be past Pick your number next in
line
Maybe now I will be fine NOT
Waiting for the bullet to split my head Maybe then I
would be fine when buried and dead
Nothing really changes the way I feel ItÂ´s like now I
donÂ´t have soul, but my body will stay
And IÂ´m fallen to gutter of long dark road Running to
harbour for long gone boat
Buried in six feet of cold hard soil Trying to keep it
real
When IÂ´m with you IÂ´m here and everywhere
But my heart is somewhere else I will try to make it
last
Heartache will soon be past Pick your number next in
line
Maybe now I will be fine NOT
And IÂ´m fallen to gutter of long dark road Running to
harbour for long gone boat
Buried in six feet of cold hard soil Trying to keep it
real
When IÂ´m with you IÂ´m here and everywhere
But my heart is somewhere else I will try to make it
last
Heartache will soon be past Pick your number next in
line

photo: AP / Wong Maye-E

North Korean leader Kim Jong Un waves during a military parade on Saturday, April 15, 2017, in Pyongyang, North Korea to celebrate the 105th birth anniversary of Kim Il Sung, the country's late founder and grandfather of current ruler Kim Jong Un.

North Korea to give death penalty to Kim Jong Un assassination plotters

Edit Mid Day 29 Jun 2017

North Korean leader Kim Jong-Un. Pic/AFP. North Korea said it would impose the death penalty on those involved in an assassination plot against its top leader Kim Jong Un ... North Korea has got enough evidence to prove that Park started plotting to kill Kim since late 2015, said the statement ... ....

photo: AP / Greg Allen

Mariah Carey performs at the New Year's Eve celebration in Times Square on Saturday, Dec. 31, 2016, in New York.

Mariah Carey Stirs Controversy in Israel

Edit The Oklahoman 28 Jun 2017

The pop star is at the center of a media storm after fielding questions about former fiancée James Packer's link to a corruption investigation involving Israeli Prime Minister Benjamin Netanyahu ... “How am I supposed to know? I don’t know, for real....

photo: AP / Alessandra Tarantino

Australian Cardinal, Top Adviser to Pope, Charged With Sex Offenses

Edit WorldNews.com 29 Jun 2017

A cardinal that is in charge of the Vatican's finances was charged by Australian police on Thursday with multiple sexual offenses, according to The Washington Post ... Victoria police said they notified Pell's legal representation that he was charged and needs to appear in court on July 18 ... Pell serves as the secretariat of the economy in the Vatican in aj job that's been called the second-most-powerful role in Rome after the pope ... ....

photo: Public Domain

Islamic State threat grows in South East Asia, warns head of US Pacific Command

Edit Sydney Morning Herald 29 Jun 2017

Australia's neighbourhood faces a "substantially" increased threat from Islamic State with the current battle against militants in the southern Philippines serving as a sharp wake-up call, head of the US Pacific Command Admiral Harry Harris has warned ... On board the visiting American warship USS Bonhomme Richard, where the opening ceremony for Talisman Sabre was held.  Photo ... Advertisement ....

photo: AP / Kin Cheung

A man is reflected on a window as China and Kong Hong national flags are displayed outside a shopping center in Hong Kong Wednesday, June 28, 2017 to mark the 20th anniversary of Hong Kong handover to China. Hong Kong is planning a big party as it marks 20 years under Chinese rule. But many people in the former British colony are not in the mood to celebrate. (AP Photo/Kin Cheung)

Chinese President Xi Jinping Arrives In Hong Kong To Celebration and Protests

Edit WorldNews.com 29 Jun 2017

Chinese President Xi Jinping arrives on Thursday morning to celebrate the 20th anniversary of Chinese rule over Hong Kong, but the city had more than just celebrations planned with mass protests and crowds upset over Beijing's growing influence in local affairs, according to Reuters ... Beijing has said that Hong Kong's capitalist system will remain in the city for "at least" 50 years, but they haven't clarified what comes after that....

search tools

You can search using any combination of the items listed below.

Language:

Sort type:

Arrived Within:

Search Type:

Spanish entrepreneurs open a 'nap bar' for workers to siesta in Madrid

Edit The Daily Telegraph 29 Jun 2017

As the mid-day sun goes up, businesses in small town Spain pull down their shutters for a traditional nap ... her countrymen nap....

Nothing but a number

Edit Independent online (SA) 29 Jun 2017

The late Bob Hope took aging in his stride. On turning 70, he said. “I still chase women but only downhill.”. On turning 90. “You know you’re getting on when the candles cost more than the cake.”. On turning 100. “I don’t feel old. In fact, I don’t feel anything until noon. Then it’s time for my nap.”. fionachisholm@iafrica.com ... ....

The Battle of San Jacinto – Where Santa Anna Lost Texas By Falling Asleep

Edit War History Online 29 Jun 2017

As such, he styled himself “The Napoleon of the West” – even though he lost Texas because he loved to take naps ... ....

Minister calls for vigilance as new computer virus spreads

Edit The Jakarta Post 29 Jun 2017

The virus could be transmitted through email attachments and hyperlinks to malware sites, he added ... "The notifications were sent to cooperating partners, such as internet service providers, NAP [Network Access Point], ministries and other institutions," he said ... ....

JT joins alternatives race late

Edit The Japan News 29 Jun 2017

BloombergTOKYO (Bloomberg) — Japan Tobacco Inc. needs to catch up as international rivals gain ground in a battle to offer the next generation of smoking alternatives ... that heats rather than burns tobacco — on Thursday ... Japan Tobacco Inc ... ‘Caught napping’. “Clearly they were caught napping and probably underestimated the potential for the heat-not-burn category in Japan,” said Eamonn Ferry, an analyst at Exane BNP Paribas in London ... + - ... ....

Smith's first career walk sparks wild rally

Edit MLB 29 Jun 2017

CHICAGO -- Kevan Smith's one-out walk drawn against New York's Dellin Betances started the White Sox two-run, game-winning rally in the ninth inning Tuesday night at Guaranteed Rate Field. It also stood as the catcher's first walk in 130 plate appearances ... "I've been to a few 3-0 counts. But I finally got the first one out of the way. Everybody was laughing at me.". Must C ... Walks will come ... If you can get a nap in there, that helps too ... ....

Hollywood Hot Spot Bootsy Bellows Takes Over Nobu for 4th of July (Exclusive)

Edit The Wrap 29 Jun 2017

The h.wood Group is celebrating America’s birthday next week in the hippest way possible with their biggest event of the year ... Also Read. See Why Twitter Is Freaking Out Over Rihanna's New Guy ... The San Francisco-based company will also set up a mattress in front of the venue for photo ops (or if anyone wants a nap during the party) ... Scene from the 2016 party. Past and expected celebrity guests include....

Capital Voices: 'Swimming rivers is tough'

Edit Canada Dot Com 29 Jun 2017

In anticipation of Canada’s sesquicentennial celebrations, the Citizen’s Bruce Deachman has been out in search of Ottawans — 150 of them — to learn their stories of life and death, hope and love, the extraordinary and the everyday. We’ll share one person’s story every day until Canada Day ... I’ll swim day and night with minimum breaks — maybe some power naps, but when the mosquitoes get to me I’ll get back in the water ... It can’t carry me....

Forget Mar-a-Lago: This was Churchill's exclusive Floridian members club

Edit City A.M. 29 Jun 2017

When I die, I don’t want to go to heaven; I want to go to The Surf Club.” Such was the gleeful wish of a society reporter in 1962, shared by thousands ... Off-duty photos of celebs hang on the walls – Noel Coward, Tennessee Williams, Gary Cooper, Frank Sinatra, Elizabeth Taylor, Alfred Hitchcock., Even Winston Churchill is pictured recharging his spirits in two beach cabanas, one for painting in and one for napping in ... ....

Thursday's Tips

Edit Sky Sports 29 Jun 2017

Anita Chambers provides a selection for every race on Thursday, with Replenish the pick of her fancies at Newcastle. Replenish can make amends for a disappointing effort last time out by landing the Betfred Seaton Delaval Handicap at Newcastle ... HAMILTON ... NEWBURY ... NEWCASTLE. 2.00 Molly Mayhem, 2.30 Curiosity, 3.05 Bishop Of Bling, 3.40 REPLENISH (NAP), 4.15 Sooqaan, 4.50 Cline, 5.20 Accession, 5.55 Seebring. NEWMARKET ... NOTTINGHAM ... TIPPERARY ... ....

Rest areas quietly give millions road respite

Edit Detroit news 29 Jun 2017

I love vestiges of early automotive history, from museum-piece wooden travel-trailers to vintage paper road-maps. They’ve been largely replaced by aluminum and GPS, but one innovation launched by the pioneers of car travel still has relevance today. the rest area ... Those seeking relief for the dog were about as likely to choose a rest area as a truck stop, while drivers seeking a nap were (oddly) somewhat more likely to use the latter ... ....

Talking Horses: Wary of our winning run, we take a 33-1 potshot

Edit The Guardian 29 Jun 2017

Winners at 18-1 and 13-2 have had us smiling for the last two days but confidence can be a dangerous thing. Horse racing tips. Talking Horses. Talking Horses. Wary of our winning run, we take a 33-1 potshot ... @claimsfive. Today’s best bets, by Chris Cook ... Read more ... The Godolphin connection ... Read more ... Newcastle ... 2.10 Roland Rocks 2.40 Theglasgowwarrior 3.15 Mutoodresdashorse 3.50 Saluti 4.25 Khamaary 5.00 Daira Prince (nap) 5.35 Justice Lady ... ....

Taboo no more: Napping at work is fast catching on and it's a good thing

Edit International Business Times 28 Jun 2017

While sleeping at work has been considered a sign of being lazy and inefficient, the trend of power naps is fast catching on with even Facebook and Google encouraging their employees to take naps ... ....

Nap

Benefits

Ferenc Hegedűs

References

A30

Roads

A ONE HOUR Nap - Sleep for 1 Hour

Nap - Villa (2016) (New Full Album)

A 30 MINUTE Nap - Sleep For 30 Minutes

Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax

N.A.P. - OUT HUSTLIN

POWERFUL POWER NAP, Music for relaxing deeply, quickly restoring energy

20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy

Nap Hacks You Need In Your Life

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST HORRIFYING NEWS OF HER SICK TWISTED LIFE

Relax Music for Children ♫ Meditation | Quiet Time | Inner peace | Sleep Deep | Nap Time

'Nap' is featured as a movie character in the following productions:

Get the Hell Out of Hamtown (1999)

Rescuers: Stories of Courage: Two Couples (1998)

Anak ni Boy Negro (1997)

City Limits (1934)

Török-Zselenszky Tamás

ALBUMS

Nap

ALBUMS

N.A.P.

ALBUMS

NAP

ALBUMS

Nap

ALBUMS

Nap

ALBUMS

A ONE HOUR Nap - Sleep for 1 Hour

Nap - Villa (2016) (New Full Album)

A 30 MINUTE Nap - Sleep For 30 Minutes

Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax

N.A.P. - OUT HUSTLIN

POWERFUL POWER NAP, Music for relaxing deeply, quickly restoring energy

20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy

Nap Hacks You Need In Your Life

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST HORRIFYING NEWS OF HER SICK TWISTED LIFE

Relax Music for Children ♫ Meditation | Quiet Time | Inner peace | Sleep Deep | Nap Time

A ONE HOUR Nap - Sleep for 1 Hour

Nap - Villa (2016) (New Full Album)

A 30 MINUTE Nap - Sleep For 30 Minutes

Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax

N.A.P. - OUT HUSTLIN

POWERFUL POWER NAP, Music for relaxing deeply, quickly restoring energy

20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy

Nap Hacks You Need In Your Life

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST HORRIFYING NEWS OF HER SICK TWISTED LIFE

Relax Music for Children ♫ Meditation | Quiet Time | Inner peace | Sleep Deep | Nap Time

Related Sites

Related Sites

A ONE HOUR Nap - Sleep for 1 Hour

Nap - Villa (2016) (New Full Album)

A 30 MINUTE Nap - Sleep For 30 Minutes

Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax

N.A.P. - OUT HUSTLIN

POWERFUL POWER NAP, Music for relaxing deeply, quickly restoring energy

20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy

Nap Hacks You Need In Your Life

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST HORRIFYING NEWS OF HER SICK TWISTED LIFE

Relax Music for Children ♫ Meditation | Quiet Time | Inner peace | Sleep Deep | Nap Time

A ONE HOUR Nap - Sleep for 1 Hour...

Nap - Villa (2016) (New Full Album)...

A 30 MINUTE Nap - Sleep For 30 Minutes...

Theta Power Nap Music Increase Energy, Productivit...

N.A.P. - OUT HUSTLIN...

POWERFUL POWER NAP, Music for relaxing deeply, qui...

20 Minute Power Nap | Fall Asleep Fast | Isochroni...

Nap Hacks You Need In Your Life...

JUDGE NAP JUST GAVE LYING LORETTA LYNCH THE MOST H...

Relax Music for Children ♫ Meditation | Quiet Time...

See more photos of nap

Keeping It Real

You can search using any combination of the items listed below.