Lifestyle Health Editor
It is a nuance of the human condition that we can be full of contradictions, with each apparent discrepancy equally true. We can be as strong as we are fragile, as connected as we are lonely and as joyful as we are despairing.
When her life started spinning out of control, Sarah Berry did the only thing she could think of to stop running scared: she stopped eating. Here is her story of despair and hope.
We are barking up the wrong tree by blaming sugar for the obesity epidemic, says Professor Jennie Brand-Miller of the University of Sydney's Charles Perkins Centre.
It's a routine that's familiar enough to most people: You wake up, eat breakfast inside, hop on a bus or in your car, go straight into an artificially lit office where you sit for the duration of daylight hours before going straight home in the dark.
From our handsoap to our surface spray, our body wash to our perfume, air fresheners and candles, household cleaners and laundry liquid; scents are all around us, but using them makes little sense according to new research.
Dietitian Melanie McGrice had seen too many women in her clinic in tears after a miscarriage, or another failed IVF cycle.
Greg Louganis was once the darling of diving. The American made a worldwide splash when he went on to win his fourth Olympic gold at the 1988 Seoul games after smacking his head and concussing himself on the springboard during the preliminary rounds.
Intermittent fasting is a spiritual practice of many religions, while before supermarkets served our every whim at godly and ungodly hours, humans did not eat three (or more) square meals a day.
Almost half of us will experience some kind of mental struggle in our lives. Less than half of those will ever seek help, but it's not just when we're sick that we can use support.
Regardless of what you weigh, moving your body can reduce the risk of cancer, according to new research.
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