Stages of Labour

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Your pain threshold isn't actually set to low, high or somewhere in between - it can vary.

How to raise your pain threshold in labour

Your pain threshold isn't actually set to low, high or somewhere in between. It can depend on range of psychological factors like perception, environment and education.

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birth

Tearing during delivery: the facts

Almost all women will experience bruising, grazing or tearing after a vaginal birth. Depending on the degree of tearing, there are various treatments available.

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overdue baby

Getting labour started: tips for a natural induction

When your baby’s due date comes and goes without so much as a pop - let alone a bang - it can be disheartening. Mums and a doula share their stories of natural inductions.

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