The best fertility diet may be low-carb, research finds
Dietitian Melanie McGrice had seen too many women in her clinic in tears after a miscarriage, or another failed IVF cycle.
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Sarah Berry
Lifestyle Health Editor
Olympian Greg Louganis on how he survived and thrived after a HIV diagnosis
Greg Louganis was once the darling of diving. The American made a worldwide splash when he went on to win his fourth Olympic gold at the 1988 Seoul games after smacking his head and concussing himself on the springboard during the preliminary rounds.
New intermittent fasting studies reignite debate about its benefits
Intermittent fasting is a spiritual practice of many religions, while before supermarkets served our every whim at godly and ungodly hours, humans did not eat three (or more) square meals a day.
Why seeing a psychologist is not just for the mentally ill
Almost half of us will experience some kind of mental struggle in our lives. Less than half of those will ever seek help, but it's not just when we're sick that we can use support.
Exercise to reduce your cancer risk, regardless of your weight
Regardless of what you weigh, moving your body can reduce the risk of cancer, according to new research.
Why is exercise useless for weight loss?
Your body is made in the kitchen, so the saying goes.
Intense exercise lowers men's libido, study finds
Exercise is meant to make us hot-blooded, but too much of it can sap our sex drive, a new study has found.
Early death by back pain? There's a 13 per cent chance
Back pain is the leading cause of disability globally.
I discovered my physical and emotional capablites in a half-marathon
Sarah Berry discovers what she’s capable of as she runs a physical and emotional half-marathon.
What Michael Mosley has learnt since the 5:2 diet
It's a distinctly unsexy message to move more, eat less and eat your greens. But, break most research about health, nutrition and exercise down to its simplest form and that tends to be the message you'll find.
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