From Arnie to Brad, George to Jessica, we can all aspire to look like our silver screen heroes.
Every man should have some physical ability and a basic level of fitness. Can you pass this 10-step test to see if you qualify?
A 'fat tax' won't hide the fact that ultimately, the overweight must take responsibility for their health.
Australians are incredible athletes. Aussies carve waves on surfboards and win gold in the pool with the best of ‘em. Australians are tanned, fit, good looking, and the envy of the rest of the world. So why is Australia so overweight?
It may seem like a contradiction in terms, but 'what's the healthiest alcoholic drink I can order?' is something I am asked with increasing regularity.
Supplement sellers are telling us we don't need roids to get ripped, bulked, and massive - now exercise equipment manufacturers are getting in the on the act.
The Hollywood message is that the big guy can still get the hot girl, but is it really okay for us guys to be fat?
Hitting your training plateau is like bumping into that glass ceiling at work. Here's how to break through it.
Being bad can be oh so much fun, but are you prepared to stake your life on it?
Here are three ways to add intensity and attitude, and even some altitude into your workout mix:
Are all events created equal in terms of their physical demands or are some Olympic sports tougher than others?
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