It's only my second session but excellent training by Robert. Aiming to loose 10kgs in my 10 sessions.
Activempowerment has been a pleasure to use. I started attending group sessions weekly almost two years ago from never having done any physical activity before. The enthusiasm and commitment of the staff encouraged me to keep on putting in the effort and constantly pushing my l..
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Dawes Point, NSW
Yes, my plan covers physiotherapy
Rehabilitation
Neck and back pain
Dr has recommended pain rehab following neck injury and subsequent facet joint injections. focus on general range of neck motion exercises, initial isometric core strengthening exercises and then i...
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