![It looks like running could have been given a bad rap.](/web/20170211195340im_/http://www.smh.com.au/content/dam/images/g/u/7/x/c/k/image.related.landscape.460x307.gu9f0h.png/1486686997797.jpg)
Study suggests running may be good for our knees
We may be born to run, but many runners wreck themselves in the process.
Lifestyle Health Editor
We may be born to run, but many runners wreck themselves in the process.
For all their best intentions, parents may be giving their children the equivalent of alcohol for breakfast, says pediatric endocrinologist at the University of California, Professor Robert Lustig.
Personalised nutrition and health has been hailed as the future of food and lifestyle health, but is it really all in our genes?
Could camping be the answer to our sleep problems or, at least, provide insights into how we can improve our sleep? Yes, says a new study published in the journal Current Biology.
When did 'clean' eating become a dirty phrase?
Forget powerlifitng, drop down to your knees and enhance mobility through crawling.
Middle-age spread might be common but it is not inevitable.
What if there was one sweet answer to solve our health and weight problems?
It is often our minds, not our bodies, that create obstacles and throw us off track.
That I am too lazy to change out of my 'active' wear between activities is not an irony lost on me, and precisely one that the athleisure trend has designed itself on.
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