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Let me tell you; newborns are not for the faint of heart. It's also a total physical and emotional roller coaster that has high highs and very severe lows (emphasis on severe because yesterday I spent almost all day crying).

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It is almost a certainty that in about 100 days, how health care is delivered in the province of Ontario will change dramatically as Bill 41 -- The Patient's First 2016 Act -- comes into effect. The impending changes are not without controversy. Several health professional associations and patient advocacy groups have expressed deep concern about aspects of the legislation.

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What all these people share is the fact that their actions are driven by a powerful need within them. And interestingly, although the choices they make in trying to satisfy this need might be very different, each one of them has the exact same need.

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Canada is a better place to live and a freer and more equitable society because of the long history of oppressed communities coming together and saying a better world is possible, and fighting to make it happen -- not just for themselves, but for the entire community and in solidarity with other oppressed groups.

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Canada needs to understand that we are a sovereign country and it is our job to decide whether we deploy troops or not, and where we do so. Having a great relationship with a country can also mean telling them "no" is possible, especially when it comes to our foreign policy.

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The reverse Robin Hood philosophy has been fully embraced by the Ontario government, an odd turn of events for the self-proclaimed "social justice premier." Nothing shows this philosophy better than the government's newest costly experiment, the cap-and-trade carbon tax.

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Canada, we will need your help. You need to stop depicting us as something we are not. Sure, we've had our differences in the past, but violence and terrorism is a national concern we all share. Please, don't paint us as a racist, intolerant community -- it will simply add to the fire we are already battling.

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Male argonaut octopuses have a detachable phallus, which is a small sperm ball inside a hectocotylus (modified octopus arm). When a female argonaut octopus swims by, the male's phallus detaches from his body, floats to the female and mates with her. The female can store multiple phalluses in her spacious mantle cavity (the cavity in which the gills are found). Shortly after releasing its phallus, the male dies.

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The salt and ice challenge involves putting salt and water on your skin (usually the arm or hand), and then seeing how long you can hold a piece of ice against it. Many people, particularly teens, have been recording themselves taking the challenge and then posting it on social media.

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The Lady Gaga we fell in love with 10 years ago is back and better than ever. The icon who carved out an indelible brand persona has finally returned to her fans, her roots, her senses, and to her betrothed little monsters. She has reclaimed her trademark pedigree that made her the irrepressible image we all fell in love with. And she did it without any outside help or needless controversy.

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Back in 2013, the province said they would lower auto insurance rates by 15 per cent. Since then rates have decreased overall, but the road to achieving a 15 per cent reduction in rates is long and the final destination is still off in the distance.

Matthew Ryan Smith

We didn't want charity, especially when we needed it the most. Yet it was the blind kindness of strangers that made the toughest of times a little less daunting. A full belly was one of our first steps towards a fuller life. What was once a source of shame for my family is now an important part of our story.

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Yusra Khogali has made a habit of directing violent, hateful language towards people with white skin, so much so that I feel comfortable calling her out. When an individual at the helm of what could be a transformative movement distracts the public with hate, it is time for that individual to go.

HuffPost Quebec

Long before the Huffington Post Québec launched on Feb. 8, 2012, I had a gut feeling that it would succeed. Now, five years later, I'm proud to see what we've built in Quebec. We are progressives and proud of it. The HuffPost exists to give people a voice and not tell them how to think or who to vote for.

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Raees, starring one of Bollywood's most phenomenal actors, Shah Rukh Khan, as a bootlegger, has been draped in political drama even before it was released late last month. It was the debut of talented Pakistani actress, Mahira Khan, in Indian cinema.

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North of Provost, Alberta, you can see the sleek figures of 17 wind turbines, each 80 metre tall, poking their heads above the aspen tree line. But these turbines are doing more than just keeping the lights on. They are powering the future of Alberta's children.

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I am horrified by what happened in Quebec last week. Innocent people were killed and injured because someone indolently grouped together all sub-groupings of a faith into one broad category. The answer, however, will not be found in just ignoring the existence of such sub-groupings who are persecutors.

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My dad wrote about tax policy, to be sure, but it was in the larger context of how Canada ought to be in fiscal, social and constitutional terms. He was concerned about the expansion of the role of government because it would have to be financed with higher and broader taxes, which he likened to a forced confiscation of property.

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Even as a young child, I knew I wanted to be a father. But I also knew I was gay. So while fatherhood has always been a dream of mine, I lived with the fear that gay men just didn't have children, so I'd never be a dad.

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It's hard to believe it's been five years since autism entered my life. My son is eight now. Raising him remains a mystifying experience, yet I have learned some valuable lessons along the way:

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Bella Hadid shared an Instagram story on Sunday of her sister, Gigi, mocking Asians for their eyes. The video hit home, to say the least. In the now-deleted clip, Gigi is seen squinting her eyes as she holds a Buddha-shaped cookie up to her face. While this type of joke is often seen as innocent, this little stunt is actually mocking the physical features of an entire race - and it's not OK. It's racist and it's ignorant.