- published: 11 Jan 2017
- views: 684784
30 Days is a 2006 Nigerian action thriller film written and directed by Mildred Okwo. The film received 10 nominations at the Africa Movie Academy Awards in 2008.
We Trained Like Superheroes For 30 Days
The Saturdays - 30 Days (Official Video)
30 Days Of Sex • Life Change
30 Days Sea 1 : Ep 1
Jillian Michaels 30 Day Shred: Level 1
300 PUSH UPS A DAY FOR 30 DAYS CHALLENGE (My body results)
30 Day Push UP CHALLENGE Transformation of the Superman!
30 Days Love Story.3gp
30 Days Drinking Only Water • Life/Change
1000 Sit-Ups A Day For 30 Days
“They don’t wake up like that." Check out more awesome videos at BuzzFeedBlue! http://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.buzzfeed.com/videoteam www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/buzzfeed BuzzFeedBlue Bite-size knowledge for a big world from the BuzzFeed crew. New videos posted daily! MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) GA045_26 Licensed via Warner Chappell Production Music Inc. RSM190_05 Licensed via Warner Chappell Production Music Inc. GA045_22 Licensed via Warner Chappell Production Music Inc. GA045_24 Licensed via Warner Chappell Production Music Inc. ANW2370_03_Road-King Licensed via Audio Network GA04...
Buy 'Not Giving Up': http://po.st/NGUsyt and the 4 track EP bundle: http://po.st/NGUyt Click to subscribe to The Saturdays ► http://bit.ly/1fEFtFt ---------------------- Follow The Saturdays: Twitter: http://po.st/SatsTW Facebook: http://po.st/SatsFB Website: http://www.thesaturdays.co.uk/ ---------------------- Music video by The Saturdays performing 30 Days. (C) 2012 Polydor Ltd. (UK)
“I feel like my dick is going to fall off…” Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 MUSIC Impending Doom Shortie Simplicity Silly Question Remember This Light Air Good Gorgeous Day Licensed via Warner Chappell Production Music Inc. Audio Network SFX provided by Audioblocks. (https://www.Audioblocks.com) Footage provided by VideoBlocks http://vblocks.co/x/BuzzFeedYouTube Made by BFMP www.buzzfeed.com/videoteam GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED BLUE Bite-size knowledge for a big world from the BuzzFeed crew. New facts, hacks, ...
Minimum Wage Eps 1 6/15/058.7 Morgan Spurlock and his fiancée Alex leave their fabulous New York lifestyles behind for the heart of the Midwest, Columbus, Ohio. Morgan and Alex work at multiple minimum wage jobs for 30 days earning $5.15 per hour. They get toMORE 30 Days Sea 1 : Ep 1 https://youtu.be/vpTXmJ9-0Ic Please Subscribe My channel :) https://www.youtube.com/channel/UCwvnY7Dp51y0WN7Pj7f4_Tw
Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. This workout is from Jillian Micheal's the DVD 30 Day Shred. Click here to sign up for the BeFit newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm;_medium=youtube&utm;_campaign=top10 Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: ...
300 push ups a day for 30 days. Decided to do the push up challenge, to see what results it would have on my chest growth. Started off being able to do about 25 in a row. Please subscribe, legends! Thanks! SUBSCRIBE and follow: Facebook - JO-Fitness - James O'Hanlon https://www.facebook.com/JamesOHanlonFitness Instagram - @j_o_fitness https://instagram.com/j_o_fitness/ Twitter - @j_o_fitness https://twitter.com/j_o_fitness
Subscribe ► https://www.youtube.com/channel/UC6ragBjYDH59K7v57engV3w?sub_confirmation=1 Facebook: https://m.facebook.com/kidafilm/ For 30 days I was doing Push-Ups. Starting from base and ending with the Superman! Plan: Once I had already tried to exercise regularly but unfortunately without results. After one workout the other day I had enough and my motivation was falling. So I decided that everything I start from the very basic to the advanced, and I set myself a challenge that will do it all from the base. Very important are the first 10 days of training, the exercises were quietly from the knee to the basic push-ups. During these 10 days the body gets used to daily exercise, then jump to the next Level, without pain and soreness. The First 10 Days: 5-8max series, ten push-ups (50...
ganda
“I literally might die doing this.” Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Open A Can Of Badass Peckin’ The Cap Blastoff Glory Days Licensed via Warner Chappell Production Music Inc. GET MORE BUZZFEED: www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED VIDEO BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo
Will 1000 situps a day get you 6-pack abs? Will doing sit ups help you get lean? In this video I go over the misconceptions for getting 6-pack abs. What it really comes down to is body fat percentage as well as your genetics. A structured exercise program will help but only with muscular growth. If you would like a structured exercise program then check out Bodyweight Beast! [Bodyweight Beast] - http://onlykindsfitness.com [Instagram] - http://instagram.com/bboyballz Subscribe for daily uploads! [Patrons] Dave B. Clark R. Jamie M. Christopher C. Lukas B. Clint H. [Become A Patron] - http://patreon.com/pigmie
slivkivideos@gmail.com
Basic Spoken English for 30 Days 01 - 30 Lessons
I never did time, committed mad crime
Only paid rhymes, but now niggaz drop dimes
Harmonizin on a homicide rap
Singin in the precinct, tryin to catch an R&B; contract
Now they hit me with a one to THREE, personal-LY
conspira-CY, it don't mean shit to ME
The time will go fast, because I'm true blue
On the DL, back home, I got a stash for Ma Duke
I stack razor blades in my shoe
Niggaz threaten to kill the Ak, if I ever come through
And I'm doin 30 more days, in this steel cage
Locked down with men that go both ways
But gays ain't gon' grease me
My razor blade say O.P.P., niggaz in P.C. gon' know me
I'm not the everyday herb
Actions speak louder than words, so step to the verb
Fuck a pro-noun, I get down for my crown
Pass the three-pound, show it to King Clown, and watch him lounge
You know the whole PHASE
I'm about to go through the government's MAZE
in about 30 days
You know my name, no shame in my game
Best to fly the kid champagne from Spain
About to go in, to push a BID, for wrongs I done DID
Goin away party at the CRIB
Me and my friends gonna get together
I didn't think jail could ever, I learned to never say never
but now we just gonna party.. party..
Shit, fiesta.. for-ever..
Gun ? up on my floor
All my peeps know they got to keep they damn guns at the door
Don't wanna get hit, with a bullet, meanin a year time in jail
if you can't, comprehend, with the slang friend
All you do, don't act like nuts
It don't make no sense for the whole crew, to get locked up
Bad enough I have to go in yo
But when the shit hit the fan, debris' gotta blow
Windy days, but ain't nothin changed but the weather
While I'm locked down, the thugs'll write me no love letters
That's for queers, couple of years
later gator, but hold all them crocodile tears
Because it ain't like I'm dyin
You see I'm not marked for death, so stop the bloodclot cryin
This ain't The Wizard of Oz where I can tap my heels and go for it
I take it slow, cause I'll be home before you know it
I'm comin through like X-rays
in approximately, the next 30 days
But if you think I'm tryin to skip town
You best to purchase a hearing aid and ask yourself how that sound
I'm not tryin to jump bail, cause that's the dough
that I'ma use to flip up the new connects, that I meet in jail
Politicians they all know dis
Every now and then they visit a snitch, who helped em get rich
Yeah part of the government's plan
Lock down the man who stack grands, put him in the hand of Uncle Sam
This the stuff, you can't trust for 30 days
I'm on a bus with niggaz that fuss over tight handcuffs
And while I'm inside, I take in stride
Livin in prison, stool pigeons know that time don't fly
Days go by, night gets darker, but I'm a New York
Whalin on your ass like Orca
Not the Avon Lady, stay up out my face
It only take a shoelace, for a nigga to catch a new case
You get done in different ways
I'm headed for the cage
within the next 30 days