• e-mail

She recently split from her Geordie Shore boyfriend Aaron Chalmers - and Lauren Pope was keen to show him what he is missing judging by her latest Insta-posts.

The 34-year-old shared a picture of herself showing off some very serious sideboob in a very skimpy orange and black swimsuit while on the beach in Dubai. 

Looking incredible, she showed off her golden skintone as she enjoyed some time off from work. 

Scroll down for video

'Mondays ain't so bad': Newly single Lauren Pope showed off some serious sideboob in a very skimpy swimsuit as she paraded her body on the beach in Dubai

She captioned the image with the words: 'Mondays ain't so bad. Swimsuit from @triangl #dubai #swimwear #onepiece.' 

She then posted a video of herself in the same get-up, writing: 'A happy bunny right now...@triangl #dubai #triangl #swimwear.'

The outing comes as Aaron refused to rule out a reconciliation with the former TOWIE star. 

Stunner: She then posted a video of herself in the same get-up, writing: 'A happy bunny right now...@triangl #dubai #triangl #swimwear#

Gorgeous: She showed off her incredible figure in the very sexy number

Speaking to new! he said: 'We've had to leave it at the minute because of the distance and our work commitments. It just wasn't the right time. 

'We speak every day ... We have to leave it for now, but you never know what could happen in the future. She's a cracking girl.'

And, although he has a soft spot for the beauty, Aaron could never move down to Lauren's home in Torquay, Devon, to be with her because it's too far from his relatives.

He explained to the magazine: 'I couldn't [move down there]. She lives in Torquay, which is like seven hours away from Newcastle, and that's too far.

Moving on? The outing comes as Aaron refused to rule out a reconciliation with the former TOWIE star 

Meanwhile, now moving on with her life, Lauren Pope is clearly getting over her former flame in the gym as she works on her revenge body post break-up on Tuesday.

The former TOWIE star appeared to take out her frustration following their public split as she slammed her medicine balls to the ground in her the midst of her work out session. 

Moving on: Lauren is clearly getting over her former flame in the gym as she works on her revenge body post break-up on Tuesday

Flaunting her gym-honed curves, the beauty and fashion entrepreneur slipped into a pair of figure-flaunting black leggings that showcased her slender pins for her hardcore workout.

She continued to display her enviable figure in a plunging gym vest that teased at her ample cleavage and monochrome sports bra while lifting the heavy gym equipment above her head.

Completing her look, she wrapped a simple black hoodie around her waist as a red resistance band wrapped around her ankles, highlighting her trendy trainers.

Focusing on the task at hand, Lauren - who previously dated Lewis Bloor and Kirk Norcross -  worked her Rehab Hair extension filled mane into a high pony tail that accentuated her delicate facial features.

Captioning the heart pumping video, she wrote: 'K I L L E R. Quick burner for you guys - Try 3 sets of 12 med ball slams & get the squat in on the way down #fitness #bootyworkout #gym'. 

Working it out! The 34-year-old former TOWIE star appeared to take out her frustration following their public split as she slammed her medicine balls to the ground in her the midst of her work out session

Working up a sweat: She continued to display her enviable figure in a plunging gym vest that teased at her ample cleavage and monochrome sports bra while lifting the heavy gym equipment above her head

No messing: Completing her look, she wrapped a simple black hoodie around her waist as a red resistance band wrapped around her ankles, highlighting her trendy trainers

Getting down: Focusing on the task at hand, Lauren - who previously dated Lewis Bloor and Kirk Norcross - worked her Rehab Hair extension filled mane into a high pony tail that accentuated her delicate facial features

Lauren and Aaron reportedly split after a 'nightmare holiday' in Dubai - claims he has strenuously denied, insisting they parted ways on great terms. 

The Geordie Shore star has hit back at claims that he spat food at Lauren during an emotion filled row, insisting that the reports couldn't be further from the truth.

Confirming their split to MailOnline, the 25-year-old reality hunk revealed that the reason behind their break was down to bad timing. 

He explained: 'Lauren posted a picture of herself sitting on my knee in Dubai – that was apparently the night of the argument. 

'For one, I wouldn’t spit food at anyone because I’m not a tramp, two, I wouldn’t waste food – and three, if I spat food at Lauren she would have f**king knocked us out! '

Aaron revealed he didn't attempt to clear up the 'laughable' claims because he thought the allegations were so over the top.

'Anyone that knows me knows I would never do that. I wouldn’t embarrass myself doing that in a nice restaurant, I wouldn’t embarrass Lauren – I just wouldn’t do it!', he declared. 

The MTV star revealed the pair only called things off because of the bad timing and his Geordie Shore filming commitments, and would be keen to try again in the future. 

Happier times: It seemed to be going so well for Lauren and Aaron, as seen here in a recent picture from their Dubai holiday

He said; 'I’ve going to go film Geordie Shore next week, she’s focusing on her business – we’re both concentrating making a career for the future, so we just had to leave it.

'We’ll have to see. We still speak and we’re good friends, at this moment in time it’s not the right time. It wasn’t fair to Lauren; I'm going filming, I'm training for a fight in May, I would never have seen her.'

Aaron's honesty comes after it was reported earlier this week by The Mirror that he 'drank too much, spat expensive food at Lauren, called her a c**t and trashed their hotel room'.'

But Aaron has insisted to MailOnline the rumours couldn't be further from the truth, revealing that the pair parted ways amicably and had a great holiday together.

Beach babe: Lauren also showcased her toned body in a sizzling neon swimsuit during the Dubai holiday

It had been claimed the problems allegedly began when the tattooed reality star started getting jealous that Lauren was 'the centre of attention.'

According to the report, he ended up 'screaming at her in Nobu', and even 'spat an expensive dish over her which landed on her designer dress.' 

The couple had been posting loved-up snaps on social media of their sunsoaked trip, with one snapshot of Lauren sitting on Aaron's lap and sharing a smooch.

Another snap showed Lauren in a swimsuit alongside the caption: 'Bringin the 80's back... Fun day #dubai'.

The couple went public with their romance in December, and even made a trip to Hyde Park's Winter Wonderland.

Livin' it up: The reality couple fled the bitter weather plaguing England and quickly adjusted to a more relaxed pace of life in Dubai