![Bring back the good old days of crash diets that did little in the long run.](/web/20170219183656im_/http://www.executivestyle.com.au/content/dam/images/g/u/6/n/1/u/image.related.wideLandscape.620x349.gu2omg.png/1486360825347.jpg)
Fitness Trends
'Clean living sounds like hard work'
Diets have become lifestyle statements of good people - but who can be bothered?
Diets have become lifestyle statements of good people - but who can be bothered?
New study finds lifting relatively light weights just as effective as much heftier ones.
Testing both body and mind, it promotes a unique way to look at the urban jungle.
Quite a lot in the case of an app that uses photos to entice millions into fitness.
No traffic lights. No terrible weather. No flat tyres. No excuses.
This fitness staple is a test of both physical and mental toughness.
Ten athletic must-dos to tick off before you kick off.
Known drug cheats allowed to keep coveted 'kingships' in cycling cyber-battle.
Fitness fanatics are turning to mother nature for a creepy protein boost.
Your significant other has a far greater influence on your weight than your parents.
Some people just want to get fit without having to buy a whole new wardrobe.
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