Healthy Families

Healthy Families is all about giving you the information, knowledge and confidence to support the young people in your life – whether you’re a parent, guardian, grandparent, a favourite uncle or an awesome auntie. We’re also here to help you take care of your own mental health and wellbeing, especially if you’re a new parent or about to become one.

Mental health checklists


Talking points

Life can chuck all sorts of stuff at us, and it's OK to not have all the answers. Check out the topics below for practical tips and guidance.


Tackling back-to-school anxiety

Lots of kids – and their parents – feel nervous in the buildup to the new school year. This is really common, but that doesn’t make it any less stressful!

Get practical tips and strategies

Support from health professionals

How do I find the right health professional? Who does what? How much will it cost? Check out this page for the answers to these and other common questions.

Find out more

Get the support you need for a healthy family

Join the discussion in our online forums


Be part of our online forum - share and learn from your peers and become part of our online community
Join the discussion

You too can speak up!

By talking openly you may give others the confidence they need to talk about it too. If you choose to share your story, you will be inspiring other parents to speak up and seek the support they need.

Browse and discover more information