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Do you experience moments of flow each day, in which you are so deeply present and gratified that you almost lose track of time?

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"Real life is not a tv show. By the time someone puts in a full day of work, runs an errand or two, makes it to the gym, then home to cook dinner, well, let’s be realistic – there’s barely any mental energy left to spend quality time with loved ones. Checklists can help."

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Is it a tidy-up weekend?

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also features the 6 tricks to prepare for your best workout of the week!

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experience more daily joy:

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is your personal desk area optimized to match your unique productivity style? ↝ https://goo.gl/V9HuqQ
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An organized morning can create a productive day, abundant with joy. Here's how to upgrade your own morning routine.
https://goo.gl/T62NTz
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How do you prioritize the tasks in your to-do list? Your to-do list is filled to the brim. How do you decide what to do first? This short video offers helpful tips to get the right things done in the right order. It's just a glimpse; for full inspiration, see "14 Tricks for Managing Your Time and Energy More Effectively" at http://lifequalityexaminer.com/managing-time-and-energy-effectively/

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How a Quotidian List Can Help Your Morning Start with a BANG! A Quotidian List is separate from a Task List (two different things). A Quotidian List helps you get out the door in the morning fully prepared (or, if you happen to work from home, it helps you get your day started with positive momentum). The most items you can have on your quotidian is 50. No more than 50! This video is just a glimpse. For full inspiration, see http://lifequalityexaminer.com/outrageously-organized-checklist-system/

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14 ways to create a home environment that's more rejuvenating
http://lifequalityexaminer.com/how-to-de-clutter-and-organize-your-entire-home/
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