The emotional torment of fleeing your home is not easy to describe. I remember arriving at London Heathrow airport like it was yesterday. It was a freezing cold December night and I could not think straight. I felt so sad and guilty at leaving my parents behind. But equally I was happy and relieved to be in a safe place. I never wanted to leave Syria. I never thought that, some four years later, I would have a new life in Yorkshire. What makes someone abandon their home and travel over land and sea for a better future? In recent days, there has been so much focus on refugees around the world. I am a 'refugee'. But first and foremost, I am a person.
We should not honour or be seen to endorse those who attack or stand against our basic values of humanity and equality. We should choose not to honour those to those who denigrate women, advocate torture, and who demonise people because of their faith. Those are not British values.
If there was ever a time for the Government to reconsider their opposition to statutory SRE, it is now. That is why, later today, I will lead a Parliamentary debate calling on the Government to finally make SRE a statutory requirement in all state-funded schools - including academies, free schools and any new grammar schools which they set up.
Sport gives individuals, communities and nations the opportunity to break down barriers, to forge new relationships and promote the principles of respect, teamwork and fair play that sit at the heart of sport's raison d'être. So is it any wonder that sporting icons have been at the forefront of criticism of Donald Trump?
his election is going to be a battle, but I know it's one we can win. Together we can stop the Tories taking Stoke-on-Trent backwards, and reveal Nuttall for the fraud that he is. 23 February is the moment that we reject their politics of hate and give power back to those who will truly fight for working people.
The hope that my grandmother was extended by strangers - by another country - in 1939 is the hope on which she lived her whole life. It is the hope which allowed her to see through the horror of war and loss that remained in her mind's eye for all those years. The hope that those being taken out of immigration queues in the USA will now be denied.
It was a big decision to put my job on the line and take a financial hit, but to walk away and ignore the situation would have been wrong. I know what it's like to work under these conditions, and I've seen the pressure put on my colleagues. If you ask me if I would do the same thing again, my answer would be yes.
I've been debating getting my hair chopped off for a good few months now. I had spent two years growing it to the point where it sat two thirds of the way down my back. I knew I wanted to get quite a drastic mop chop - a chin-length bob - but I was a bit anxious about taking the plunge.
Science simply gives you the means to understand what you are curious about. I think that's why young children have a natural aptitude for it, why they like it so much and do so well at it. Their inherent inquisitiveness is still in overdrive.
I realised pretty early on that no one is rooting for you when you go sober for a month, especially in January. In fact, most will try and make you break it by encouraging you to have a drink with them because it's "no fun not to drink in January"
Surely by educating children separately we are doing nothing to address this second assumption. We aren't challenging prevailing discourses on gender essentialism; we are reinforcing them. We're telling our children that gender is a yin yang thing, you're a this or you're a that and whatever you are, you are not the other.
At University I vividly recall sitting in the library reading Hodgson-Burnett's The Secret Garden (1911). Not long after I started, I stumbled upon the following lines: 'He's a hunchback, and he's horrid...[if] it'd be another hunchback like him...it'd better die.'
Being a single mother was perhaps my greatest achievement but at times felt like my greatest failure. I carried disappointment, stigma, financial strain and loneliness. Life was juggling a hundred heavy balls and having no one to catch them except me.
Teachers have a wealth of experience of working with and supporting children. Their ability to provide a trusted, thoughtful listening ear should never be underestimated. There are multiple pressures on teachers' time, but their skills are invaluable in supporting children - especially children with mental health problems.
Let's be clear about what is happening right now, and Britain's role in it. A US President is banning people coming to his country because of their religion. Those fleeing persecution and violence - often because of conflicts the West has been involved in - are being denied a safe haven. The world's greatest power is gripped by the politics of fear and division - and risks sliding into an even darker place. There is only one way to respond to Trump's hate: condemnation. But what have we seen from the Government? Theresa May avoided the question altogether.
As a Labour MP representing a constituency that voted two-to-one to remain, I feel a particular responsibility to set out in detail why I think voting to block the triggering of Article 50 is mistaken, and why I therefore do not intend to vote against the principle of the Bill on Wednesday.
As NUS president, I have made solidarity with migrants a central element of my priority campaign - Liberate Education. I want to make our movement's solidarity practical and effective. I have already added NUS' support to the demonstration outside Downing Street on Monday 30 January at 6pm. I hope as many students as possible will make their voices and their anger heard.
Emmanuel Speaks is a spoken word artist from East London. In his performances, Emmanuel tackles emotional and often difficult subjects. In this vlog for The Huffington Post UK he performs an original poem about Female Genital Mutilation.
Too often we get caught up in following a craze. Follow this one so that the UK too can stand alongside the Netherlands - who have already pledged to try and work with countries around the world to block the harm - in protecting those most affected but least able to defend themselves.
Whatever plans you have for tonight, I suggest you cancel them and instead go to see Denial at the cinema. It tells the story of how one of the leading Holocaust-deniers, David Irving, was exposed as deliberately falsifying history.
Surely publishers are missing a trick and it just makes good business sense for writers and authors to broaden their horizons and include disabled people in their stories - after all the purple pound is worth £248 billion a year.
Never has it been more important to celebrate the contribution woman make to our rich and diverse culture, and although fiction's primary purpose might be to entertain us, we also know it teaches us empathy and opens up worlds and peoples we might never encounter or understand any other way. And that has never felt more important.