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Discover the many flavours of South Africa, whose historical influences from Africa, Europe, Dutch, Malaysia have all contributed to this “rainbow nation”, known for its beans, curries, Durban street food and the beloved braai. Read more

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South African

Pap

“Pap is a robust carbohydrate hit from South Africa. Chef Duncan Welgemoed says it’s “like a soft polenta. It's subtle and perfect to act as a vehicle for...
South African

Onglet steak with biryani spices

“Onglet steak is also known as hanger steak (or butcher’s steak). It’s generally cooked medium-rare to stay juicy and at its best. Duncan’s spicing is superb and...
South African

Pina colada popsicles

These are the popsicle equivalent of the quintessential cocktail and are a perfect summer treat for adults (or hold the rum to make them kid-friendly), and they...
South African

Lemony zucchini carbonara with chilli

I’m a massive fan of carbonara and this vegetarian version with lemon and zucchini is a quick and easy recipe to whip up in the middle of the week. You can...
South African

Kale Caesar salad with roast chicken

I know that kale recipes are huge on the Internet, but here in South Africa, we tend to catch on to food trends a little late! For raw kale, I think it needs to...
South African

Cucumber-infused gin and grapefruit spritzer

Cucumber is infused into this refreshing gin drink, intensifying the perfect flavour partnership between the two. The grapefruit soft drink (or a mix of...
South African

Vinegar pudding

South Africans are renowned for their sweet tooths and many different types of poedings (puddings) feature among their line-up of traditional desserts. This...
South African

Lamb kebabs

The braai (barbecue) is a popular social ritual in South Africa. Sosaties (meat marinated in a curry marinade threaded onto skewers with apricots and onion) are a...
South African

Samp and borlotti bean stew

Samp is dried white corn kernels that have been coarsely cracked. It is often paired with beans, like in this favourite South African recipe, and widely used...
South African

Barbecued lamb skewers

The term "braai" refers to both the equipment and the activity of barbecuing meat. It's a popular social activity in South Africa. Try this simple...
South African

Malva pudding

The calling cards of traditional malva pudding are apricot jam and a delightful spongy texture. Traditionally this recipe is served in South Africa at...
South African

Cape Malay fish curry

Hazel McBride shares the fragrant and spicy world of South African food in her recipe for Cape Malay fish curry. While you can substitute the rock ling or hake...
South African

Spiced minced meat with savoury custard topping

It's no wonder bobotie is considered one of the national dishes of South Africa. Spiced minced meat topped with a creamy layer of egg custard ticks all the boxes....
South African

Koeksisters

These rich, South African doughnuts are soaked in a spice-laden syrup, coated in desiccated coconut and then fried. Koeksisters should be served within hours of...
South African

Milk tarts

These South African milk tarts have a sweet custard filling and are dusted with cinnamon to finish. You’ll need 2 x 23cm pie dishes for this recipe. Allow 6 hours...
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