Working out ALL the muscles! Brooke Burke-Charvet, 45, shows off fit figure in sleeveless top and leggings while hosting pelvic fitness class
She's got a body most 25 year old women would envy.
And Brooke Burke-Charvet, 45, took time on Wednesday to share some of her secrets with a group of women in New York City.
The celebrity host and fitness expert hosted a pelvic fitness class sponsored by Poise at the Midtown Loft in Manhattan.
What's her secret? Brooke Burke-Charvet, 45, took time on Wednesday to share some of her workout tips with a group of women in New York City
She's got it! The 45-year-old showed off her enviable body in brown leggings and a grey sleeveless top
Brooke showed off her enviable body in brown leggings and a grey sleeveless top.
She paired her workout outfit with shiny trainers and wore her hair up in a messy ponytail.
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The mom of four has long advocated a healthy lifestyle and is constantly seen in workout clothes while running errands near her Malibu, California home.
During the class, Brooke taught the other women in the room some of her best moves for a tight and toned body.
During the class, Brooke taught the other women in the room some of her best moves for a tight and toned body
Six-pack! The gorgeous host then laid on her back and demonstrated a move that will help tighten the abdominal muscles
Another toning secret: She was photographed on a squeezing her booty and legs as she showed off a butt-lifting move
She was photographed on a squeezing her booty and legs as she showed off a butt-lifting move.
The gorgeous host then laid on her back and demonstrated a move that will help tighten the abdominal muscles.
Although she was hosting her own class, Brooke is also often spotted leaving workout studios like Soul Cycle.
Having a blast: Although she was hosting her own class, Brooke is also often spotted leaving workout studios like Soul Cycle
She's got good tips! Her physique is definitely impressive for someone who's had four children
Her physique is definitely impressive for someone who's had four children.
Brooke shares daughter Heaven Rain, nine, and son Shaya Braven, eight, with her second husband, actor David Charvet.
She also has two daughters Neriah, 16, and Sierra, 14, from her first marriage to plastic surgeon Garth Fisher, which ended in 2005.
Teaching a class isn't new for the fitness-obsessed star. Brooke recently revealed she is teaching a fitness class in Malibu every week as 'a passion project'.
She's teaching other women: Brooke recently revealed she is teaching a fitness class in Malibu every week as 'a passion project'
She said: 'I have women of all different shapes and sizes and it’s a place where women find safety and inspire each other as well.
'I don’t ever want to get too comfortable in love, in life, as a parent or in my fitness routine. You get complacent with comfort.'
The former Dancing With the Stars host will next 'reveal the real power of youth' on the December 24 episode of Hidden Heroes airing on CBS Dream team.
The Connecticut-born beauty is currently competing on behalf of Operation Smile on The New Celebrity Apprentice on NBC.
Great teacher: She had an entire group of women mimicking her moves at the studio
For a good cause! She teamed up with women's health expert, Dr. Jessica Shepherd, an OB/GYN, to share pelvic health tips event sponsored by Poise Brand at The Midtown Loft
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