Reboot your life

Love, time and good boundaries are what children need and the age, income or type of relationship their parents have is less important, a Perth researcher says.

If you have trouble sleeping or your sleep pattern is disrupted, you may be surprised to learn that the bacterial colonies in your gut are also being disturbed.

If you have been listening to RN's Reboot Your Life series—you may have heard how important sleep is for the body and the mind.

Many of us struggle with sleep, or lack thereof. Here are 101 things that you have told us help you sleep.

Internationally renowned child psychologist and researcher says "low conflict" separations are possible, even with children involved.

Growing your own food could be the key to a calmer and wealthier life, but how do you do it when you don't have a backyard?

As part of Reboot Your Life, Science journalist Bernie Hobbs lays out the three household products we should stop using now.

Dance classes for people with Parkinson's and their partners helps them find fun again.

Can your position in the family affect your personality, behaviour and view of the world?

Staying up all night - RN Producer Joel Werner has done it in the interests of science.

Want a holiday with the family but don't want to break the bank? Maybe a staycation close to home is what you need.

Eight years ago, Barbara Squires returned to her university days of share houses and offered to rent a room to a university student. She's now conducting a study into how feasible homesharing would be in Parramatta.

Your desire to listen to music and watch movies and TV shows has probably not changed much in your life-time but the connected home has changed the way you do it.

Is the lack of storage space in your computer causing you stress? Here are some tips for keeping your computer in good working condition.

Reboot Your Life- Music Therapy is Australia is 40 years old. How does it work and where is it at in 2016?

Reboot your Life- personalised playlists on iPods.

New research shows that hook-up apps such as Tinder, Bumble, Happen and OkCupid are giving women greater control over their dating lives.

Co-working spaces are so hot right now. Enterprize Hobart is one such space for new start-ups.

It's easy to disconnect when you're on holiday, but how can we manage our technology in regular life so we're not slaves to our phones?

Here are some tips to avoid that feeling you get when you leave your phone at home.

When it comes to parenting advice, every man and his dog has an opinion, but usually it's not helpful or evidence-based. That's why researchers have launched Australia's first online, free, evidence-based parenting program.

There's nothing quite like Samsung having to recall their latest round of phones because of exploding batteries to really put a focus on how yours is holding up. IT consultant Dimi Lambrousis tells us how to save power.

In an age when smartphones and tablets rule our lives, how important is it to put down technology and talk to your loved ones?

A computer programmer, an engineer, an animator and a filmmaker meet for cake and a chat. It's not a joke, it's the building of a community for women working and studying in STEM.