The Long Run

Laura Hill

The goal of one day completing an ultra-marathon inspires running fanatic Laura Hill to clock up the kilometres each week. With a day job in the corporate world, Laura loves nothing more than lacing up her runners and hitting the pavement to clear her mind and challenge her body.

Hitting the bike - either on the road or in the gym - can help build strength and endurance without the load-bearing ...

The Long Run

On your bike, runners

Why bike riding, walking and stretching can help you to become a better runner.

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whoopee cushion

The Long Run

Bringing up the rear

Runners are generally a good bunch, if sometimes a bit on the nose.

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running

The Long Run

Running away

Travel is the enemy of any runner's routine. How do you keep training on the move?

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Running

The Long Run

Run less to run faster

What would you rather brag about - your huge training mileage, or a new PB?

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A lone runner

The Long Run

Running out of ideas?

Running isn't a sport that lends itself to accessorisation but there are a handful of clever gifts you can buy for the runner in your life.

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Walking  Exercising  Sport  Trainer  Running  Human Leg  Outdoors  Women  Jogging  People  Motivation  Effort  ...

The long run

Partner politics

Finding the right person to train with isn't just about running at the same speed.

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