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How to know if you could have arthritis
3 easy yoga exercises to ease arthritic knees
The new way to figure out if you’re drinking enough water
55-year-old runner breaks down from too much running
How to not let asthma ruin your summer
With the help of the National Asthma Council, we have put together four tips for how to enjoy your summer and take care of your asthma needs.
Why a healthy gut is important in older age
Geriatrician Dr Kate Gregorevic explains why a healthy gut is so important in older age.
3 reasons to be wary of low-fat products
How to make food tastier without salt
What happens when you quit smoking
The best sports for a long and healthy life
What you need to know about calcium and good bone health
Researcher at the Institute for Health and Ageing, professor Kerrie Sanders, explains what you need to know about calcium and maintaining bone health.
How a high-fibre diet can help prevent chronic disease
Senior nutrition manager at Kellogg, Dr Gina Levy, explains how a high fibre diet can help prevent chronic disease.
5 tips to understand nutrition labels
How to lose weight on holidays without trying
Signs that you are vitamin deficient
The reason you should eat your main meal at lunch
3 outdoor summer exercises to get you moving
Your back yard, local park or even a beach can be your new gymnasium. Here are three summer sunset exercises to get you moving.
3 ways to improve your gut health this summer
Over60 spoke to BioCeuticals Dietitian and Nutritionist Belinda Reynolds, who gave us her top three tips on ways to improve your gut health this summer.
Infographic shows health benefits of 20 fruits
4 powerful herbs and spices for good health
How to break through a weight-loss plateau
5 more ways to sneak some yoga into your day
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