On trial: Body + Soul's four-week ABC diet
"Taking time to think about my holistic wellbeing was very rewarding."
What you need to know about the other alternatives to the pill
Fertility specialist and gynaecologist Dr Natasha Andreadis explains some of the options worth looking into.
What it takes to go from brunette to blonde
Thinking of going blonde? Rashell Habib took the plunge. Here’s what she discovered.
The most popular health foods to get delivered, according to UberEats
Friday nights in now come with poke, superfood bowls, raw treats and healthy elixirs.
Special Features
What you need to know about the other alternatives to the pill
Fertility specialist and gynaecologist Dr Natasha Andreadis explains some of the options worth looking into.
Meet the woman who’s allergic to her husband
“Instead of date nights, babies and family get-togethers, life became a relentless series of doctor’s appointments.”
The most popular health foods to get delivered, according to UberEats
Friday nights in now come with poke, superfood bowls, raw treats and healthy elixirs.
How many calories does fruit actually have?
We take a closer look at whether fruit is actually good for you.
What is actually the healthiest salad dressing?
Dietitian Robbie Clark talks us through the healthy - and delicious - way to add flavour to our salads.
These are the best grains to eat
Should you be choosing quinoa and pearl barley, or perhaps freekeh and teff?
Recipes
This is what Karlie Kloss eats to fight sugar cravings
It involves chocolate protein powder and almond butter.
Windfall slaw with crispy southern chicken and chipotle cream
A healthy, gluten-free take on your favourite fried chicken.
Nasi Goreng with fresh pickles and egg recipe
Indulge in this light, protein-rich - and totally delicious - dinner next time you're strapped for inspiration.
Peach and lentil salad with warm pork tenderloin
A summer salad that will soon become a yearly staple.
Easy back-to-work meals to make you excited about going to the office
Back to the daily grind and seeking some healthy quick meal inspiration? We have you covered.
Jessica Sepel’s immunity gut booster
Gone a bit too hard over the festive season? This elixir will get you back on track.
Three gluten-free desserts to try tonight
Superfood-packed desserts that will be the star of any meal.
Jessica Sepel’s summer fruit and rosemary crumble
A quick and nutritious dessert for when you're entertaining.
The top 10 dinner recipes of 2016, according to mybody+soul readers
From a mouth-watering veggie stir fry to flavourful rice noodles, these are the top healthy dinners of 2016 - according to you.
2016's top 10 healthy desserts, according to mybody+soul readers
The most read and loved recipes you simply need to try (if you haven’t already).
Jessica Sepel's Christmas morning oats
An energy-boosting breakfast that will keep you going all day.
The raw peanut butter cup recipe that's better than the real thing
A delicious raw dessert with all the flavour of the original - and none of the guilt.
10 indulgent dishes reinvented for the health conscious
Who said that potato mash and buffalo wings need to be bad for you?
Cool down with a coconut protein ice block
Enjoy a chilled - and healthy - treat for festive summer days.
Summer strong series day nine: Goblet squats
Here’s how to take your squats to the next level and see results quicker.
What's the best one-hour gym routine you can do?
So you have limited time in the gym. Here's what you should be doing.