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Chicken sausage and baby broccoli penne

Use chicken sausage for a quick short cut to this meatball and baby broccoli pasta.

0:10

To prep

 0:15

To cook

 10

Ingredients

 EASY

Difficulty

 4

Servings

 4.5

Average rating

(3 Members)
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Chicken sausage and baby broccoli penne

Coles - July 2016

  • Ingredients
  • Nutrition
Energy
2547kJ 		Fat saturated
6.00g
Fat Total
25.00g 		Carbohydrate sugars
g
Carbohydrate Total
58.00g 		Dietary Fibre
7.00g
Protein
32.00g 		Cholesterol
mg
Sodium
520.00mg

All nutrition values are per serve.

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  • Method
  • Notes
  1. Step 1

    Cook the penne in a large saucepan of boiling water following packet directions or until al dente, adding the baby broccoli in the last 2 mins of cooking. Drain well.

  2. Step 2

    Meanwhile, heat 2 teaspoons of the oil in a large frying pan over high heat. Add sausage and cook, coarsely breaking up with a wooden spoon, for 6 mins or until golden brown and cooked through. Add the chilli and garlic and cook for 1 min or until aromatic.

  3. Step 3

    Add the penne mixture, lemon juice, lemon zest, rocket, basil, remaining oil and half the parmesan to the frying pan. Toss to combine. Season.

  4. Step 4

    Divide among serving plates. Sprinkle with remaining parmesan to serve.

Omit the chilli for a kid-friendly option.

DIY meatball mix: To make your own, mix 1 whisked Coles Brand Australian Free Range Egg, 500g Coles RSPCA Chicken Mince, 2 finely chopped spring onions, 2 tablespoons chopped flat-leaf parsley and ½ cup (50g) dried breadcrumbs, then roll into small balls.

Find recipes that make the most of seasonal produce in our summer collection. You may also enjoy our warm salad and pasta collections.

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Chicken sausage and baby broccoli penne
Chicken sausage and baby broccoli penne

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