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  1. Jan 11

    Follow & RT to Alice Liveing's brand new SIGNED book!

    95 replies 774 retweets 285 likes

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  3. Jan 9

    Weekend warrior : are there benefits

    2 replies 16 retweets 20 likes
  4. Jan 10

    How to reap the benefits of : it’s in the genes

    11 retweets 4 likes
  5. Jan 11

    RT How Makes Us Happy! RT

    33 retweets 41 likes
  6. Jan 9

    Stressed? Stretch .. Practice various poses and stretches

    104 retweets 137 likes
  7. 3 hours ago

    Stressed? Stretching reduces stress, increasing circulation, reducing pain etc

    2 replies 50 retweets 69 likes
  8. 7 hours ago

    The Anatomy of Walking

    59 retweets 65 likes
  9. 7 hours ago

    Stretching be like...need some of these every now and then..

    24 retweets 55 likes
  10. 13 hours ago

    "How Can Help in Kids" via

    18 retweets 18 likes
  11. Jan 11

    Stressed? Stretching is a very effective way to relax

    3 replies 119 retweets 156 likes
  12. Jan 11

    For Loss At Home via

    44 retweets 36 likes
  13. Jan 11

    Swimming - It keeps your heart rate up but takes some of the impact stress off your body

    1 reply 59 retweets 77 likes
  14. Jan 11

    US Health Report: Exercising More, But Mental Health Suffers via

    35 retweets 33 likes
  15. Jan 11

    New on the blog: Check it out!

    52 retweets 23 likes
  16. Jan 11

    Walking and heart health: the journey to better care for your patients.

    57 retweets 50 likes
  17. Jan 11

    Whatever your Human says, this is not the same as going out for a walk

    18 retweets 34 likes
  18. Jan 11

    How to stick with that workout plan!

    97 retweets 117 likes
  19. Jan 10

    Its made it to .1: Mark A Febbraio reviews major advances in in #2016

    1 reply 20 retweets 35 likes
  20. Jan 10

    Is it me or does he have stiff legs 😜😊

    5 replies 89 retweets 283 likes
  21. Jan 10

    Want to get in shape in 2017, ths service makes it possible to get great @ home:

    95 retweets 144 likes

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