Maharishi Ayurveda

Living Your Full Potential: Natural Development of Higher States of Consciousness via @TMmeditation http://issue25.tmmagazine.org/living-higher-states-of-consciousness.html …

Health and happiness have a common source found in a single product of digestion called #ojas.

There is a direct connection between the food you eat and your health, but food affects your emotions, your happiness, as well!

#Ojas is responsible for all lively energy in our awareness and body!

So how do you keep your digestion running perfectly and your ojas at a high level?..

Digestion is #agni, which means fire. Agni has to be operating perfectly in order to transform food into the most refined product, #ojas.

“#Ojas is also much related to strong #Kapha dosha, called bal kapha,” says Dr. Mark Toomey

A person with good #ojas has a solid build, enthusiasm, strength, knowledge and wisdom. #ayurveda

Ripe fruit, sweet fruit juices, and grains such as millet and barley are all water-soluble and promote purification and elimination of #ama!

Go for what you really want! Inspiring words from our founder #MaharishiMaheshYogi #goforit #manifestalifeyoulove http://ow.ly/i/i4heF 

@Drsaurabhspeaks @vpkmapi Thank you, I do self abhyanaga daily and suggest to all my customer, my favorite healthy habit!

@AislingASwift @vpkmapi Perfect.! We should stick to our dietary routine.. Eat on time...sleep on time. 3 hours if gap btwn dinner n sleep.

@RigvedaRoma @vpkmapi Balance your doshas.... Have self abhyanga daily and therapeutic abhyanga at least once in a week. Jai guru dev

@vpkmapi #aromas are super fast in this action and great benefits. Highly safe and so soothing...

Opt for food that strengthens digestive power this spring: http://ow.ly/106uIf  #foodismedicine #kaphabalance #kaphaseason

To avoid typical spring discomforts, it’s recommended to change to a light, easily-digestible diet during #Kapha season (spring).

The #doshas Quick-Reference Chart: #Vata, #Pitta, & #Kapha when in & out of balance: http://ow.ly/106yfe