Weekly meal planner: Your healthy kick-start to 2017

Start 2017 on the right note, with a Mediterranean diet-inspired meal plan full of fresh vegetables, legumes and healthy fats. A Viet-style feast of rice paper rolls and roast pork, with a light vermicelli salad, puts a healthy twist on weekend roasting, then on Sunday, make batches of matcha balls, rainbow salads and our beautiful eggplant tart for the next week's lunches.

Kale, quinoa and blueberry salad with coconut dressing. Zoe Bingley-Pullin. Supplied pics for apple cider vinegar ...

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday