Weekly meal planner: Early November

Weekly meal planner: Early November

Easy, healthy dinners including a 'shroom burger, chicken stir-fry and paper-baked salmon with salsa from Adam Liaw.

Spectrum. Three blue ducks. Lamb shanks and Cucumber salad.
Stylist by Emma Knowles. Photograph by Edwina Pickles. 20th ...

Bento box.

MEDIUM

Sesame soba noodles with soy eggs

< 30 mins

Contains:

stirfry460

MEDIUM

Stir-fried chicken and asparagus

< 30 mins

Contains:

Pangrattato

MEDIUM

Spaghettini with zucchini, anchovy and pangrattato

< 30 mins

Contains:

Pete Evans' 'Ultimate Occa Burger'.

MEDIUM

Gluten-free burger with chipotle aioli

1-2 hours

Contains:

A summer combo ... Watermelon, feta and mint.

EASY

Watermelon, feta and mint salad

< 30 mins

Contains:

Pub-style chicken parmigiana.

MEDIUM

Chicken parmigiana

30 mins - 1 hour

Contains:

Zucchini with lime, pecorino and tortillas.

EASY

Zucchini with lime, pecorino and crisp tortillas

< 30 mins

Contains:

Paper-baked salmon with salsa of Asian herbs.

EASY

Salmon with Asian herb salsa

Contains:

grains-index

EASY

Greens and grains salad

30 mins - 1 hour

Contains:

Three blue ducks' wintry lamb shanks (with cucumber salad).

MEDIUM

Lamb shanks, chickpeas and curry leaves

2 hours +

Contains: