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How This Woman Got Lean Without Going To The Gym

'I Wanted To Love Me:' How One Mom Dropped 92 Pounds

After Accepting Her Body, This Saskatchewan Mom Dropped 72 Pounds


Fed Up With Feeling Sick And Tired, This Woman Lost 168 Pounds

Fed Up With Feeling Sick And Tired, This Woman Lost 168 Pounds

Arti Patel  10. 4.2016
"I wasn’t looking for a quick fix, so I took my time."
Woman's Incredible Weight Loss Helped Her Fight Depression

Woman's Incredible Weight Loss Helped Her Fight Depression

Arti Patel  09.20.2016
"I was tired of slowly killing myself with food and alcohol."
This Winnipeg Man Lost Over 200 Pounds For The Sake Of His Kids

This Winnipeg Man Lost Over 200 Pounds For The Sake Of His Kids

Arti Patel  09. 6.2016
"I realized that I was no longer living a life of my choosing."
After Losing 130 Pounds, This Woman Learned To Love Herself Again

After Losing 130 Pounds, This Woman Learned To Love Herself Again

Arti Patel  07.12.2016
" I wanted to finally be happy and look at myself with love."
This Woman's 124-Pound Weight Loss Time-Lapse Video Is Mesmerizing

This Woman's 124-Pound Weight Loss Time-Lapse Video Is Mesmerizing

Arti Patel  07.11.2016
"Do the work. Suffer the setbacks, push past the pain and excuses."
This Edmonton Mom Of 4 Dropped 142 Pounds For Her Kids

This Edmonton Mom Of 4 Dropped 142 Pounds For Her Kids

Arti Patel  06.28.2016
"Little by little I felt my energy increasing and some weight was coming off."
Are Meal Replacement Drinks Good For You?

Are Meal Replacement Drinks Good For You?

06.20.2016
A registered dietitian looks at the pros and cons of meal replacement shakes.
He Was Always 'The Big Guy.' How One Man Dropped 111 Pounds

He Was Always 'The Big Guy.' How One Man Dropped 111 Pounds

Arti Patel  06.14.2016
"I tried the grapefruit diet, the starvation diet, the no carb diet, you name it, I tried it."
One Alberta Man's Incredible Journey To Lose 110 Pounds

One Alberta Man's Incredible Journey To Lose 110 Pounds

Arti Patel  05.31.2016
"It wasn’t just the weight that changed. It was how I saw myself and how I saw my life."
The Adorable Reason This Stay-At-Home Dad Lost Almost 50 Pounds

The Adorable Reason This Stay-At-Home Dad Lost Almost 50 Pounds

Arti Patel  05. 3.2016
"I set myself a goal. I said I was going to do it and I did."
This Woman Lost 4.8% Of Her Body Fat In Less Than A Month

This Woman Lost 4.8% Of Her Body Fat In Less Than A Month

Arti Patel  04.19.2016
"I learned how to balance things out even if I end up eating that slice of cake."
You'll Never Believe What This Obese Dachshund Looks Like Now

You'll Never Believe What This Obese Dachshund Looks Like Now

Emma Prestwich  04.12.2016
Vincent lost over 20 pounds with a healthy diet and exercise.
How This Woman Lost 115 Pounds In A Year

How This Woman Lost 115 Pounds In A Year

Arti Patel  04. 5.2016
Like always, it's about diet and exercise.
A Doctor's Diagnosis Inspired This Woman To Get Strong And Lean

A Doctor's Diagnosis Inspired This Woman To Get Strong And Lean

Arti Patel  03.22.2016
"I cut out processed foods, caffeine and alcohol."
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