- published: 21 Oct 2013
- views: 1305453
Create your page here
Thursday, 22 December 2016, 08:47
-
remove the playlistReps
-
remove the playlistReps Travel Guides
-
remove the playlistLatest Videos
-
remove the playlistLongest Videos
- remove the playlistReps
- remove the playlistReps Travel Guides
- remove the playlistLatest Videos
- remove the playlistLongest Videos
Please tell us which country and city you'd like to see the weather in.
back to playlist
1 weird way to get rock solid abs.
http://sixpackshortcuts.com/rd9y
In today's video, we are going to do a 100 rep six pack ab workout. This workout is going to help you sculpt your abs from every angle, so you can get the six pack abs you've always wanted.
Workout breakdown:
0:27 100 reps total
20 reps of straight leg sit ups
20 reps of of straight leg knee elbow crunches
20 reps of reverse crunches
20 reps of toe touches
20 reps of v-ups
Let's get it done!
--
And if you really want to get abs fast, check out this video I just posted.
http://sixpackshortcuts.com/rd9y
It's designed to get you a ripped body and six pack abs faster than any other workout program.
How?
I was able to develop this one weird "trick" that gets you ripped fast.
http://sixpackshortcuts.com/rd9y
Train hard,
-Mike
P.S. -- Use this link to share the video with your friends on Facebook!
Should you go fast or slow on your reps? Does it make any difference for building muscle? Learn about rep speeds and time under tension and find out if it's worth changing up your speed!
Support PictureFit at Patreon: https://www.patreon.com/picturefit
Come join PictureFit on
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Sound Effect Credits to:
http://www.freesfx.co.uk
- published: 21 Oct 2016
- views: 227264
Leg day isn't just about heavy squatting and deadlifting all the time...wait yes it is. A heavy squat and a heavy deadlift should be a cornerstone of your leg training program no matter what the goal is: fat loss, muscle gain, getting bigger arms lol...whatever. But just because it should be a staple doesn't mean u can go have fun and change up your training program a bit here and there to maximize your results. A little bit of heavy weight leg press was on the agenda today. I've not used this piece of equipment like this for sometime, so it felt good!
INTERACT WITH ME!+
INSTAGRAM: http://www.instagram.com/bradleymartyn
TWITTER: https://twitter.com/bradleymartyn
FACEBOOK: http://www.facebook.com/bradleymartyn
SNAPCHAT: BRADLEYMARTYN
=============================================
BMFIT Gear And Apparel+
BMFIT GEAR! : http://WWW.BMFITGEAR.COM
BMFIT APPAREL!: http://www.bmfitshop.com
=============================================
ORIGIN (SUPPLEMENTS):
http://www.bit.ly/bradleyorigin
=============================================
PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS!
#LETSGETBETTERTOGETHER
http://WWW.BRADLEYMARTYN.COM/ONLINECOACHING
All the training in the world wont outwork a bad diet!
=============================================
JOIN MY EXCLUSIVE MEMBERSHIP SITE!
http://www.bradleymartyn.com/joinbmfit
=============================================
- published: 02 Dec 2016
- views: 20907
Reps no laukiem
Official Facebook page - https://www.facebook.com/AndzaMusic
SoundCloud - https://soundcloud.com/and-a-1
#REPS #HIP HOPS #HIPHOP #HIPHOPS #RAP #HIP HOP #LATVIA #LATVIJA #RIGA #RĪGA #LV #LAT #DZIESMA #LATVIEŠU #MŪZIKA #OLAS #ŠĶIŅĶIS #VISTAS #PIENS #GOVS #LAUKI #SKAISTI #SKAISTS #SKATS #DABA #MĀTE #ALU #KLĒTS #SUŅU #SUŅI #KAULI #ŪDENS #SAULE #PASTALAS #VINGROJUMI #CŪKA
- published: 14 Apr 2012
- views: 51818
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Solve your rep range conundrum! Find out which rep range is best for you!
Sources:
http://www.lookgreatnaked.com/article...
http://www.weightrainer.net/physiolog...
http://www.strengtheory.com/the-new-a...
Come join us on
Facebook: https://www.facebook.com/pages/Pictur...
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
- published: 17 Sep 2015
- views: 243091
Does High Reps Build Muscle
Watch Recent Video:
Black Guys Build Muscle Easier
http://bit.ly/1HwJoZF
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.
- published: 12 Nov 2015
- views: 367087
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Website - http://www.calisthenic-movement.com
Instagram - https://instagram.com/calimove
For Online Personal Training ( in German & English) contact us @
calimove24@gmail.com
Our Shop ( Equip & T - Shirts):
DE - SHOP: ► http://goo.gl/KXxIM7 ◄
US - SHOP: ► http://goo.gl/PY9eyR ◄
Rep range for specific goals:
http://static1.squarespace.com/static/5069d9e7c4aaa32fb101ca4d/t/53c5025ce4b01b8adb4f24ed/1405420127167/
If you work with this standards don't forget: Each rep is 4 seconds!
Yellow: Most benefit
Blue: Less benefit
Green: Least benefit
- published: 21 Jan 2016
- views: 146054
Subscribe Here ► http://goo.gl/VJT31c
Sponsor Me ► http://goo.gl/pZjt13
My results after doing 500 Reps of 100 pull-ups, 100 push-ups, 100 dips and 200 sit ups a day for 14 days. This has been a real challenge, but as I explained in the video I wanted to see what I can achieve in just 2 weeks 14 days of training!
This shows how you can get amazing results by just using your own bodyweight at home, outside or in the gym. I didn't use any supplements, my diet was based on real food!
Stats:
I started with 91.7 kg and 10.1% Body Fat ... 14 Days later I was 87.1 kg and 7.9% Body Fat!
I lost 4.6 kg & drop 2.2% Body fat in 2 weeks!
TIME LINE
1:31 Pre Before Training Body Measurements
4:58 Training / Workouts
9:43 Post After 14 Days Training Body Measurements
12:28 Results
Body Fat Measuring Tool:
US http://amzn.to/1T8ntqP
UK http://amzn.to/1XXolmD
FREE 7 DAY WORKOUT PROGRAM
► https://www.12weekathlete.com/pages/free
PLEASE LEAVE A
💬 Comment or Question,
👍 Thumbs Up or
😄 Both
If you found this video helpful please help me to spread the word and share it with your friends. Thank you!
HIT ME UP ON SOCIAL MEDIA
★ IG: https://www.instagram.com/marcdressen/
★ FB: https://www.facebook.com/12weekathlete/
★ TW: https://twitter.com/MarcDressenPT
★ G+: https://plus.google.com/+marcdressenpt
★ YT:: http://goo.gl/VJT31c
BODYWEIGHT WORKOUT PROGRAM
► http://www.12weekathlete.com
PERSONAL TRAINING ENQUIRY
► http://www.marcdressen.com
MY GEAR
UK Links:
Camera http://amzn.to/1PJVI6d
Lens http://amzn.to/1NKbflp
Tripod http://amzn.to/1SSaWws
US Links:
Camera http://amzn.to/1Q4Buob
Lens http://amzn.to/1POkCI8
Tripod http://amzn.to/1Prp1P6
Support MY CHANNEL for FREE by doing your Amazon shopping through this link (bookmark it!):
US: http://www.amazon.com/?tag=12weekathlete-20
UK: http://www.amazon.co.uk/?tag=marcdresperst-21
MUSIC ♫
Outro - MindlessFate - Fire Rainbow
https://www.youtube.com/watch?v=WaJ4s5VZZ6A
The following music is royalty free and I have permission to use it under the Creative Commons license. No copyright intended.
--
Marc Dressen is a fitness entrepreneur. During his studies at the elite German sports university in cologne he established Move Productions along with his former high school friend Alex P, as Germany’s leading and go to sports agency, servicing top brands including Nike, Formula One, Porsche, Yves Saint Laurent and Volkswagen. Along the way he co-founded Move Artistic Dome in Cologne, and grew it to Europe’s largest indoor complex for extreme sports in just three years.
On top Marc is a highly south-after personal trainer. He is coaching some of the most influential people in the world, including many high-profile Boardroom executives, politicians and celebrities, who call upon his expertise to support their personal fitness and lifestyle goals.
Marc is also a fitness vlogger providing as much value as possible by answering your questions about health, fitness and nutrition based on a lifetime of successfully helping others in transforming their personal lives.
- published: 28 Apr 2016
- views: 638114
Step by step plan for building ripped, athletic muscle
http://athleanx.com/x/sets-reps-and-exercises
With quite a few rep ranges to choose from and train with, people often wonder if there is one best rep range to workout with. In this video, I show you that while all rep ranges are important to use none of them will be effective if you make this one classic workout mistake.
Thinking that you train in a specific rep range because you happen to quit after a certain number of reps does NOT mean you are working out in that rep range! More importantly, thinking that you are going to get the benefit of that rep range by doing this, is an even bigger mistake.
In general, if you train with serious intention in the 1-5 rep range you will primarily be working on your neuromuscular efficiency and strength. That said, if you can do 7 reps but stop at 4 because the lift is getting difficult you are not effectively working on building your strength. You're working on learning how to quit early!
If you are trying to build muscle, your rep ranges should focus more on 10-12 reps. You have likely heard this before and there is nothing magical about the number. Instead, the magic happens because you are increasing your time under tension when you extend the length of your sets with additional, properly timed reps.
If you perform your reps under control with intensity, you are going to raise and lower the weight in about 4 seconds. Performing 12 reps at 4 seconds apiece amounts to 48 seconds under tension. This amount has been shown to be optimal for building muscle. Obviously with just 1-5 reps in the lower ranges you are not likely to experience these same benefits.
That said, thinking that performing very high reps (as high as 30, 40, or even 100) would help with that time under tension and therefore help to build even more muscle is only partly true. Yes, there is more needed tension however it can lack the overall muscle fiber overload required by heavier weights.
That is not to say that this type of training cannot induce change however, since stimulating your muscles in the form of any overload can be just what is needed to deliver a stimulus for change.
You want to always vary your training methods if you want to see consistent, plateau free muscle gains. If you want a complete program that lays out the sets, reps and exercises for doing this and to start building muscle like an athlete, head to http://athleanx.com and check out the ATHLEAN-X Training System.
For more videos on whether lifting light weights or heavy weights is better and what reps are best for meeting your training goals, be sure to subscribe to our channel on youtube at http://youtube.com/user/jdcav24
- published: 06 Jan 2015
- views: 170301
location on Google Map
Reps
Reps is a small town in the Lezhë County, northwestern Albania. At the 2015 local government reform it became part of the municipality Mirditë. It was the seat of the former municipality Orosh. The Vandrushen chromium mines are 4 km outside the village centre.
References
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Reps
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
How Many
"How Many" is the lead single from the motion picture soundtrack for the film Circuit. It was released on December 3, 2002, and was Taylor Dayne's last single for five years, until the 2007 release of "Beautiful".
Charts
The song peaked at No. 6 on the Billboard Hot Dance Music/Club Play chart.
CD maxi single track listing
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/How_Many
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Radio Stations - Reps
SEARCH FOR RADIOS
- Loading...
-
11:28100 Reps Ab Workout
100 Reps Ab Workout100 Reps Ab Workout
1 weird way to get rock solid abs. http://sixpackshortcuts.com/rd9y In today's video, we are going to do a 100 rep six pack ab workout. This workout is going to help you sculpt your abs from every angle, so you can get the six pack abs you've always wanted. Workout breakdown: 0:27 100 reps total 20 reps of straight leg sit ups 20 reps of of straight leg knee elbow crunches 20 reps of reverse crunches 20 reps of toe touches 20 reps of v-ups Let's get it done! -- And if you really want to get abs fast, check out this video I just posted. http://sixpackshortcuts.com/rd9y It's designed to get you a ripped body and six pack abs faster than any other workout program. How? I was able to develop this one weird "trick" that gets you ripped fast. http://sixpackshortcuts.com/rd9y Train hard, -Mike P.S. -- Use this link to share the video with your friends on Facebook! -
5:43Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
Slow Reps Vs Fast Reps - Which is Better for Building Muscle?Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
Should you go fast or slow on your reps? Does it make any difference for building muscle? Learn about rep speeds and time under tension and find out if it's worth changing up your speed! Support PictureFit at Patreon: https://www.patreon.com/picturefit Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Sound Effect Credits to: http://www.freesfx.co.uk -
21:191000LB FOR REPS
1000LB FOR REPS1000LB FOR REPS
Leg day isn't just about heavy squatting and deadlifting all the time...wait yes it is. A heavy squat and a heavy deadlift should be a cornerstone of your leg training program no matter what the goal is: fat loss, muscle gain, getting bigger arms lol...whatever. But just because it should be a staple doesn't mean u can go have fun and change up your training program a bit here and there to maximize your results. A little bit of heavy weight leg press was on the agenda today. I've not used this piece of equipment like this for sometime, so it felt good! INTERACT WITH ME!+ INSTAGRAM: http://www.instagram.com/bradleymartyn TWITTER: https://twitter.com/bradleymartyn FACEBOOK: http://www.facebook.com/bradleymartyn SNAPCHAT: BRADLEYMARTYN ============================================= BMFIT Gear And Apparel+ BMFIT GEAR! : http://WWW.BMFITGEAR.COM BMFIT APPAREL!: http://www.bmfitshop.com ============================================= ORIGIN (SUPPLEMENTS): http://www.bit.ly/bradleyorigin ============================================= PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS! #LETSGETBETTERTOGETHER http://WWW.BRADLEYMARTYN.COM/ONLINECOACHING All the training in the world wont outwork a bad diet! ============================================= JOIN MY EXCLUSIVE MEMBERSHIP SITE! http://www.bradleymartyn.com/joinbmfit ============================================= -
4:11Andža - Lauku reps
Andža - Lauku repsAndža - Lauku reps
Reps no laukiem Official Facebook page - https://www.facebook.com/AndzaMusic SoundCloud - https://soundcloud.com/and-a-1 #REPS #HIP HOPS #HIPHOP #HIPHOPS #RAP #HIP HOP #LATVIA #LATVIJA #RIGA #RĪGA #LV #LAT #DZIESMA #LATVIEŠU #MŪZIKA #OLAS #ŠĶIŅĶIS #VISTAS #PIENS #GOVS #LAUKI #SKAISTI #SKAISTS #SKATS #DABA #MĀTE #ALU #KLĒTS #SUŅU #SUŅI #KAULI #ŪDENS #SAULE #PASTALAS #VINGROJUMI #CŪKA -
2:31How Many Reps Should You Do To Build Muscle? (How to Build Muscle?)
How Many Reps Should You Do To Build Muscle? (How to Build Muscle?)How Many Reps Should You Do To Build Muscle? (How to Build Muscle?)
Support PictureFit at Patreon: http://www.patreon.com/picturefit Solve your rep range conundrum! Find out which rep range is best for you! Sources: http://www.lookgreatnaked.com/article... http://www.weightrainer.net/physiolog... http://www.strengtheory.com/the-new-a... Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! -
3:30High Reps Don't Build Muscle? @hodgetwins
High Reps Don't Build Muscle? @hodgetwinsHigh Reps Don't Build Muscle? @hodgetwins
Does High Reps Build Muscle Watch Recent Video: Black Guys Build Muscle Easier http://bit.ly/1HwJoZF SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event. -
2:03GET BIG USING HIGH REPS
GET BIG USING HIGH REPS -
4:11How Many Reps Should I Do? - How important is Rep Speed?
How Many Reps Should I Do? - How important is Rep Speed?How Many Reps Should I Do? - How important is Rep Speed?
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄ Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website - http://www.calisthenic-movement.com Instagram - https://instagram.com/calimove For Online Personal Training ( in German & English) contact us @ calimove24@gmail.com Our Shop ( Equip & T - Shirts): DE - SHOP: ► http://goo.gl/KXxIM7 ◄ US - SHOP: ► http://goo.gl/PY9eyR ◄ Rep range for specific goals: http://static1.squarespace.com/static/5069d9e7c4aaa32fb101ca4d/t/53c5025ce4b01b8adb4f24ed/1405420127167/ If you work with this standards don't forget: Each rep is 4 seconds! Yellow: Most benefit Blue: Less benefit Green: Least benefit -
13:26500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]
500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]
Subscribe Here ► http://goo.gl/VJT31c Sponsor Me ► http://goo.gl/pZjt13 My results after doing 500 Reps of 100 pull-ups, 100 push-ups, 100 dips and 200 sit ups a day for 14 days. This has been a real challenge, but as I explained in the video I wanted to see what I can achieve in just 2 weeks 14 days of training! This shows how you can get amazing results by just using your own bodyweight at home, outside or in the gym. I didn't use any supplements, my diet was based on real food! Stats: I started with 91.7 kg and 10.1% Body Fat ... 14 Days later I was 87.1 kg and 7.9% Body Fat! I lost 4.6 kg & drop 2.2% Body fat in 2 weeks! TIME LINE 1:31 Pre Before Training Body Measurements 4:58 Training / Workouts 9:43 Post After 14 Days Training Body Measurements 12:28 Results Body Fat Measuring Tool: US http://amzn.to/1T8ntqP UK http://amzn.to/1XXolmD FREE 7 DAY WORKOUT PROGRAM ► https://www.12weekathlete.com/pages/free PLEASE LEAVE A 💬 Comment or Question, 👍 Thumbs Up or 😄 Both If you found this video helpful please help me to spread the word and share it with your friends. Thank you! HIT ME UP ON SOCIAL MEDIA ★ IG: https://www.instagram.com/marcdressen/ ★ FB: https://www.facebook.com/12weekathlete/ ★ TW: https://twitter.com/MarcDressenPT ★ G+: https://plus.google.com/+marcdressenpt ★ YT:: http://goo.gl/VJT31c BODYWEIGHT WORKOUT PROGRAM ► http://www.12weekathlete.com PERSONAL TRAINING ENQUIRY ► http://www.marcdressen.com MY GEAR UK Links: Camera http://amzn.to/1PJVI6d Lens http://amzn.to/1NKbflp Tripod http://amzn.to/1SSaWws US Links: Camera http://amzn.to/1Q4Buob Lens http://amzn.to/1POkCI8 Tripod http://amzn.to/1Prp1P6 Support MY CHANNEL for FREE by doing your Amazon shopping through this link (bookmark it!): US: http://www.amazon.com/?tag=12weekathlete-20 UK: http://www.amazon.co.uk/?tag=marcdresperst-21 MUSIC ♫ Outro - MindlessFate - Fire Rainbow https://www.youtube.com/watch?v=WaJ4s5VZZ6A The following music is royalty free and I have permission to use it under the Creative Commons license. No copyright intended. -- Marc Dressen is a fitness entrepreneur. During his studies at the elite German sports university in cologne he established Move Productions along with his former high school friend Alex P, as Germany’s leading and go to sports agency, servicing top brands including Nike, Formula One, Porsche, Yves Saint Laurent and Volkswagen. Along the way he co-founded Move Artistic Dome in Cologne, and grew it to Europe’s largest indoor complex for extreme sports in just three years. On top Marc is a highly south-after personal trainer. He is coaching some of the most influential people in the world, including many high-profile Boardroom executives, politicians and celebrities, who call upon his expertise to support their personal fitness and lifestyle goals. Marc is also a fitness vlogger providing as much value as possible by answering your questions about health, fitness and nutrition based on a lifetime of successfully helping others in transforming their personal lives. -
3:44Best Workout Rep Range (CLASSIC MISTAKE!)
Best Workout Rep Range (CLASSIC MISTAKE!)Best Workout Rep Range (CLASSIC MISTAKE!)
Step by step plan for building ripped, athletic muscle http://athleanx.com/x/sets-reps-and-exercises With quite a few rep ranges to choose from and train with, people often wonder if there is one best rep range to workout with. In this video, I show you that while all rep ranges are important to use none of them will be effective if you make this one classic workout mistake. Thinking that you train in a specific rep range because you happen to quit after a certain number of reps does NOT mean you are working out in that rep range! More importantly, thinking that you are going to get the benefit of that rep range by doing this, is an even bigger mistake. In general, if you train with serious intention in the 1-5 rep range you will primarily be working on your neuromuscular efficiency and strength. That said, if you can do 7 reps but stop at 4 because the lift is getting difficult you are not effectively working on building your strength. You're working on learning how to quit early! If you are trying to build muscle, your rep ranges should focus more on 10-12 reps. You have likely heard this before and there is nothing magical about the number. Instead, the magic happens because you are increasing your time under tension when you extend the length of your sets with additional, properly timed reps. If you perform your reps under control with intensity, you are going to raise and lower the weight in about 4 seconds. Performing 12 reps at 4 seconds apiece amounts to 48 seconds under tension. This amount has been shown to be optimal for building muscle. Obviously with just 1-5 reps in the lower ranges you are not likely to experience these same benefits. That said, thinking that performing very high reps (as high as 30, 40, or even 100) would help with that time under tension and therefore help to build even more muscle is only partly true. Yes, there is more needed tension however it can lack the overall muscle fiber overload required by heavier weights. That is not to say that this type of training cannot induce change however, since stimulating your muscles in the form of any overload can be just what is needed to deliver a stimulus for change. You want to always vary your training methods if you want to see consistent, plateau free muscle gains. If you want a complete program that lays out the sets, reps and exercises for doing this and to start building muscle like an athlete, head to http://athleanx.com and check out the ATHLEAN-X Training System. For more videos on whether lifting light weights or heavy weights is better and what reps are best for meeting your training goals, be sure to subscribe to our channel on youtube at http://youtube.com/user/jdcav24
'Reps' is featured as a movie character in the following productions:
Punane elavhõbe (2010)
Actors: Lembit Ulfsak (actor), Aleksandr Bashirov (actor), Tambet Tasuja (editor), Yusup Bakhshiev (producer), Mait Malmsten (actor), Sergey Barkovskiy (actor), Juhan Ulfsak (actor), Kirill Käro (actor), Andres Puustusmaa (director), Peeter Oja (actor), Kristjan Sarv (actor), Kristian Taska (producer), Laine Mägi (actress), Epp Eespäev (actress), Kseniya Buravskaya (actress),
Genres: Crime, Drama, History,Kutsumata külalised (1959)
Actors: Jüri Järvet (actor), Heino Mandri (actor), Ants Eskola (actor), Rein Aren (actor), Eino Tamberg (composer), Hugo Laur (actor), Ants Lauter (actor), Ludmilla Rozenthal (editor), Voldemar Panso (actor), Karl Levoll (producer), Kaarel Karm (actor), Heljo Talts (costume designer), Valter Kruustee (miscellaneous crew), Hilja Varem (actress), Igor Yeltsov (director),
Genres: Crime, Drama,-
100 Reps Ab Workout
1 weird way to get rock solid abs. http://sixpackshortcuts.com/rd9y In today's video, we are going to do a 100 rep six pack ab workout. This workout is going to help you sculpt your abs from every angle, so you can get the six pack abs you've always wanted. Workout breakdown: 0:27 100 reps total 20 reps of straight leg sit ups 20 reps of of straight leg knee elbow crunches 20 reps of reverse crunches 20 reps of toe touches 20 reps of v-ups Let's get it done! -- And if you really want to get abs fast, check out this video I just posted. http://sixpackshortcuts.com/rd9y It's designed to get you a ripped body and six pack abs faster than any other workout program. How? I was able to develop this one weird "trick" that gets you ripped fast. http://sixpackshortcuts.com/rd9y Train ...
published: 21 Oct 2013 -
Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
Should you go fast or slow on your reps? Does it make any difference for building muscle? Learn about rep speeds and time under tension and find out if it's worth changing up your speed! Support PictureFit at Patreon: https://www.patreon.com/picturefit Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806 Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips wit...
published: 21 Oct 2016 -
1000LB FOR REPS
Leg day isn't just about heavy squatting and deadlifting all the time...wait yes it is. A heavy squat and a heavy deadlift should be a cornerstone of your leg training program no matter what the goal is: fat loss, muscle gain, getting bigger arms lol...whatever. But just because it should be a staple doesn't mean u can go have fun and change up your training program a bit here and there to maximize your results. A little bit of heavy weight leg press was on the agenda today. I've not used this piece of equipment like this for sometime, so it felt good! INTERACT WITH ME!+ INSTAGRAM: http://www.instagram.com/bradleymartyn TWITTER: https://twitter.com/bradleymartyn FACEBOOK: http://www.facebook.com/bradleymartyn SNAPCHAT: BRADLEYMARTYN ============================================= BMFIT G...
published: 02 Dec 2016 -
Andža - Lauku reps
Reps no laukiem Official Facebook page - https://www.facebook.com/AndzaMusic SoundCloud - https://soundcloud.com/and-a-1 #REPS #HIP HOPS #HIPHOP #HIPHOPS #RAP #HIP HOP #LATVIA #LATVIJA #RIGA #RĪGA #LV #LAT #DZIESMA #LATVIEŠU #MŪZIKA #OLAS #ŠĶIŅĶIS #VISTAS #PIENS #GOVS #LAUKI #SKAISTI #SKAISTS #SKATS #DABA #MĀTE #ALU #KLĒTS #SUŅU #SUŅI #KAULI #ŪDENS #SAULE #PASTALAS #VINGROJUMI #CŪKA
published: 14 Apr 2012 -
How Many Reps Should You Do To Build Muscle? (How to Build Muscle?)
Support PictureFit at Patreon: http://www.patreon.com/picturefit Solve your rep range conundrum! Find out which rep range is best for you! Sources: http://www.lookgreatnaked.com/article... http://www.weightrainer.net/physiolog... http://www.strengtheory.com/the-new-a... Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe!
published: 17 Sep 2015 -
High Reps Don't Build Muscle? @hodgetwins
Does High Reps Build Muscle Watch Recent Video: Black Guys Build Muscle Easier http://bit.ly/1HwJoZF SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube c...
published: 12 Nov 2015 -
-
How Many Reps Should I Do? - How important is Rep Speed?
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄ Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website - http://www.calisthenic-movement.com Instagram - https://instagram.com/calimove For Online Personal Training ( in German & English) contact us @ calimove24@gmail.com Our Shop ( Equip & T - Shirts): DE - SHOP: ► http://goo.gl/KXxIM7 ◄ US - SHOP: ► http://goo.gl/PY9eyR ◄ Rep range for specific goals: http://static1.squarespace.com/static/5069d9e7c4aaa32fb101ca4d/t/53c5025ce4b01b8adb4f24ed/1405420127167/ If you work with this standards don't forget: Each rep is 4 seconds! Yellow: Most benefit Blue: Less benefit Green: Least benefit
published: 21 Jan 2016 -
500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]
Subscribe Here ► http://goo.gl/VJT31c Sponsor Me ► http://goo.gl/pZjt13 My results after doing 500 Reps of 100 pull-ups, 100 push-ups, 100 dips and 200 sit ups a day for 14 days. This has been a real challenge, but as I explained in the video I wanted to see what I can achieve in just 2 weeks 14 days of training! This shows how you can get amazing results by just using your own bodyweight at home, outside or in the gym. I didn't use any supplements, my diet was based on real food! Stats: I started with 91.7 kg and 10.1% Body Fat ... 14 Days later I was 87.1 kg and 7.9% Body Fat! I lost 4.6 kg & drop 2.2% Body fat in 2 weeks! TIME LINE 1:31 Pre Before Training Body Measurements 4:58 Training / Workouts 9:43 Post After 14 Days Training Body Measurements 12:28 Results Body Fat Measur...
published: 28 Apr 2016 -
Best Workout Rep Range (CLASSIC MISTAKE!)
Step by step plan for building ripped, athletic muscle http://athleanx.com/x/sets-reps-and-exercises With quite a few rep ranges to choose from and train with, people often wonder if there is one best rep range to workout with. In this video, I show you that while all rep ranges are important to use none of them will be effective if you make this one classic workout mistake. Thinking that you train in a specific rep range because you happen to quit after a certain number of reps does NOT mean you are working out in that rep range! More importantly, thinking that you are going to get the benefit of that rep range by doing this, is an even bigger mistake. In general, if you train with serious intention in the 1-5 rep range you will primarily be working on your neuromuscular efficiency a...
published: 06 Jan 2015
100 Reps Ab Workout
- Order: Reorder
- Duration: 11:28
- Updated: 21 Oct 2013
- views: 1305453
1 weird way to get rock solid abs.
http://sixpackshortcuts.com/rd9y
In today's video, we are going to do a 100 rep six pack ab workout. This workout is going t...
1 weird way to get rock solid abs.
http://sixpackshortcuts.com/rd9y
In today's video, we are going to do a 100 rep six pack ab workout. This workout is going to help you sculpt your abs from every angle, so you can get the six pack abs you've always wanted.
Workout breakdown:
0:27 100 reps total
20 reps of straight leg sit ups
20 reps of of straight leg knee elbow crunches
20 reps of reverse crunches
20 reps of toe touches
20 reps of v-ups
Let's get it done!
--
And if you really want to get abs fast, check out this video I just posted.
http://sixpackshortcuts.com/rd9y
It's designed to get you a ripped body and six pack abs faster than any other workout program.
How?
I was able to develop this one weird "trick" that gets you ripped fast.
http://sixpackshortcuts.com/rd9y
Train hard,
-Mike
P.S. -- Use this link to share the video with your friends on Facebook!
https://wn.com/100_Reps_Ab_Workout
1 weird way to get rock solid abs.
http://sixpackshortcuts.com/rd9y
In today's video, we are going to do a 100 rep six pack ab workout. This workout is going to help you sculpt your abs from every angle, so you can get the six pack abs you've always wanted.
Workout breakdown:
0:27 100 reps total
20 reps of straight leg sit ups
20 reps of of straight leg knee elbow crunches
20 reps of reverse crunches
20 reps of toe touches
20 reps of v-ups
Let's get it done!
--
And if you really want to get abs fast, check out this video I just posted.
http://sixpackshortcuts.com/rd9y
It's designed to get you a ripped body and six pack abs faster than any other workout program.
How?
I was able to develop this one weird "trick" that gets you ripped fast.
http://sixpackshortcuts.com/rd9y
Train hard,
-Mike
P.S. -- Use this link to share the video with your friends on Facebook!
- published: 21 Oct 2013
- views: 1305453
Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
- Order: Reorder
- Duration: 5:43
- Updated: 21 Oct 2016
- views: 227264
Should you go fast or slow on your reps? Does it make any difference for building muscle? Learn about rep speeds and time under tension and find out if it's wor...
Should you go fast or slow on your reps? Does it make any difference for building muscle? Learn about rep speeds and time under tension and find out if it's worth changing up your speed!
Support PictureFit at Patreon: https://www.patreon.com/picturefit
Come join PictureFit on
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Sound Effect Credits to:
http://www.freesfx.co.uk
https://wn.com/Slow_Reps_Vs_Fast_Reps_Which_Is_Better_For_Building_Muscle
Should you go fast or slow on your reps? Does it make any difference for building muscle? Learn about rep speeds and time under tension and find out if it's worth changing up your speed!
Support PictureFit at Patreon: https://www.patreon.com/picturefit
Come join PictureFit on
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Sound Effect Credits to:
http://www.freesfx.co.uk
- published: 21 Oct 2016
- views: 227264
1000LB FOR REPS
- Order: Reorder
- Duration: 21:19
- Updated: 02 Dec 2016
- views: 20907
Leg day isn't just about heavy squatting and deadlifting all the time...wait yes it is. A heavy squat and a heavy deadlift should be a cornerstone of your leg t...
Leg day isn't just about heavy squatting and deadlifting all the time...wait yes it is. A heavy squat and a heavy deadlift should be a cornerstone of your leg training program no matter what the goal is: fat loss, muscle gain, getting bigger arms lol...whatever. But just because it should be a staple doesn't mean u can go have fun and change up your training program a bit here and there to maximize your results. A little bit of heavy weight leg press was on the agenda today. I've not used this piece of equipment like this for sometime, so it felt good!
INTERACT WITH ME!+
INSTAGRAM: http://www.instagram.com/bradleymartyn
TWITTER: https://twitter.com/bradleymartyn
FACEBOOK: http://www.facebook.com/bradleymartyn
SNAPCHAT: BRADLEYMARTYN
=============================================
BMFIT Gear And Apparel+
BMFIT GEAR! : http://WWW.BMFITGEAR.COM
BMFIT APPAREL!: http://www.bmfitshop.com
=============================================
ORIGIN (SUPPLEMENTS):
http://www.bit.ly/bradleyorigin
=============================================
PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS!
#LETSGETBETTERTOGETHER
http://WWW.BRADLEYMARTYN.COM/ONLINECOACHING
All the training in the world wont outwork a bad diet!
=============================================
JOIN MY EXCLUSIVE MEMBERSHIP SITE!
http://www.bradleymartyn.com/joinbmfit
=============================================
https://wn.com/1000Lb_For_Reps
Leg day isn't just about heavy squatting and deadlifting all the time...wait yes it is. A heavy squat and a heavy deadlift should be a cornerstone of your leg training program no matter what the goal is: fat loss, muscle gain, getting bigger arms lol...whatever. But just because it should be a staple doesn't mean u can go have fun and change up your training program a bit here and there to maximize your results. A little bit of heavy weight leg press was on the agenda today. I've not used this piece of equipment like this for sometime, so it felt good!
INTERACT WITH ME!+
INSTAGRAM: http://www.instagram.com/bradleymartyn
TWITTER: https://twitter.com/bradleymartyn
FACEBOOK: http://www.facebook.com/bradleymartyn
SNAPCHAT: BRADLEYMARTYN
=============================================
BMFIT Gear And Apparel+
BMFIT GEAR! : http://WWW.BMFITGEAR.COM
BMFIT APPAREL!: http://www.bmfitshop.com
=============================================
ORIGIN (SUPPLEMENTS):
http://www.bit.ly/bradleyorigin
=============================================
PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS!
#LETSGETBETTERTOGETHER
http://WWW.BRADLEYMARTYN.COM/ONLINECOACHING
All the training in the world wont outwork a bad diet!
=============================================
JOIN MY EXCLUSIVE MEMBERSHIP SITE!
http://www.bradleymartyn.com/joinbmfit
=============================================
- published: 02 Dec 2016
- views: 20907
Andža - Lauku reps
- Order: Reorder
- Duration: 4:11
- Updated: 14 Apr 2012
- views: 51818
Reps no laukiem
Official Facebook page - https://www.facebook.com/AndzaMusic
SoundCloud - https://soundcloud.com/and-a-1
#REPS #HIP HOPS #HIPHOP #HIPHOPS #R...
Reps no laukiem
Official Facebook page - https://www.facebook.com/AndzaMusic
SoundCloud - https://soundcloud.com/and-a-1
#REPS #HIP HOPS #HIPHOP #HIPHOPS #RAP #HIP HOP #LATVIA #LATVIJA #RIGA #RĪGA #LV #LAT #DZIESMA #LATVIEŠU #MŪZIKA #OLAS #ŠĶIŅĶIS #VISTAS #PIENS #GOVS #LAUKI #SKAISTI #SKAISTS #SKATS #DABA #MĀTE #ALU #KLĒTS #SUŅU #SUŅI #KAULI #ŪDENS #SAULE #PASTALAS #VINGROJUMI #CŪKA
https://wn.com/Andža_Lauku_Reps
Reps no laukiem
Official Facebook page - https://www.facebook.com/AndzaMusic
SoundCloud - https://soundcloud.com/and-a-1
#REPS #HIP HOPS #HIPHOP #HIPHOPS #RAP #HIP HOP #LATVIA #LATVIJA #RIGA #RĪGA #LV #LAT #DZIESMA #LATVIEŠU #MŪZIKA #OLAS #ŠĶIŅĶIS #VISTAS #PIENS #GOVS #LAUKI #SKAISTI #SKAISTS #SKATS #DABA #MĀTE #ALU #KLĒTS #SUŅU #SUŅI #KAULI #ŪDENS #SAULE #PASTALAS #VINGROJUMI #CŪKA
- published: 14 Apr 2012
- views: 51818
How Many Reps Should You Do To Build Muscle? (How to Build Muscle?)
- Order: Reorder
- Duration: 2:31
- Updated: 17 Sep 2015
- views: 243091
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Solve your rep range conundrum! Find out which rep range is best for you!
Sources:
http://www...
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Solve your rep range conundrum! Find out which rep range is best for you!
Sources:
http://www.lookgreatnaked.com/article...
http://www.weightrainer.net/physiolog...
http://www.strengtheory.com/the-new-a...
Come join us on
Facebook: https://www.facebook.com/pages/Pictur...
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
https://wn.com/How_Many_Reps_Should_You_Do_To_Build_Muscle_(How_To_Build_Muscle_)
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Solve your rep range conundrum! Find out which rep range is best for you!
Sources:
http://www.lookgreatnaked.com/article...
http://www.weightrainer.net/physiolog...
http://www.strengtheory.com/the-new-a...
Come join us on
Facebook: https://www.facebook.com/pages/Pictur...
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
- published: 17 Sep 2015
- views: 243091
High Reps Don't Build Muscle? @hodgetwins
- Order: Reorder
- Duration: 3:30
- Updated: 12 Nov 2015
- views: 367087
Does High Reps Build Muscle
Watch Recent Video:
Black Guys Build Muscle Easier
http://bit.ly/1HwJoZF
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialh...
Does High Reps Build Muscle
Watch Recent Video:
Black Guys Build Muscle Easier
http://bit.ly/1HwJoZF
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.
https://wn.com/High_Reps_Don't_Build_Muscle_Hodgetwins
Does High Reps Build Muscle
Watch Recent Video:
Black Guys Build Muscle Easier
http://bit.ly/1HwJoZF
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
http://www.facebook.com/thehodgetwins
LINKS TO Hodgetwins Other Youtube Channels:
Hodgetwins Main Fitness Channel
http://www.youtube.com/twinmuscleworkout
Hodgetwins Current Events Channel
http://www.youtube.com/hodgetwins
Hodgetwins Relationship and Life Coaching Channel
http://www.youtube.com/askhodgetwins
Hodgetwins Intermittent Fasting & Weight Loss Channel
http://www.youtube.com/fastingtwins
Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.
- published: 12 Nov 2015
- views: 367087
GET BIG USING HIGH REPS
- Order: Reorder
- Duration: 2:03
- Updated: 16 Mar 2014
- views: 578920
BODYBUILDERS THAT USE STEROIDS CAN GET BIG FROM DOING HIGH REPETITIONS, BUT NATURAL BODYBUILDERS HAVE TO DO HEAVY WEIGHTS LOW REPS.
{MOST STUPID SHIT I EVER HE...
BODYBUILDERS THAT USE STEROIDS CAN GET BIG FROM DOING HIGH REPETITIONS, BUT NATURAL BODYBUILDERS HAVE TO DO HEAVY WEIGHTS LOW REPS.
{MOST STUPID SHIT I EVER HEARD}
Click Here To Subscribe = http://f
https://wn.com/Get_Big_Using_High_Reps
How Many Reps Should I Do? - How important is Rep Speed?
- Order: Reorder
- Duration: 4:11
- Updated: 21 Jan 2016
- views: 146054
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Website - http://www.calist...
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Website - http://www.calisthenic-movement.com
Instagram - https://instagram.com/calimove
For Online Personal Training ( in German & English) contact us @
calimove24@gmail.com
Our Shop ( Equip & T - Shirts):
DE - SHOP: ► http://goo.gl/KXxIM7 ◄
US - SHOP: ► http://goo.gl/PY9eyR ◄
Rep range for specific goals:
http://static1.squarespace.com/static/5069d9e7c4aaa32fb101ca4d/t/53c5025ce4b01b8adb4f24ed/1405420127167/
If you work with this standards don't forget: Each rep is 4 seconds!
Yellow: Most benefit
Blue: Less benefit
Green: Least benefit
https://wn.com/How_Many_Reps_Should_I_Do_How_Important_Is_Rep_Speed
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Website - http://www.calisthenic-movement.com
Instagram - https://instagram.com/calimove
For Online Personal Training ( in German & English) contact us @
calimove24@gmail.com
Our Shop ( Equip & T - Shirts):
DE - SHOP: ► http://goo.gl/KXxIM7 ◄
US - SHOP: ► http://goo.gl/PY9eyR ◄
Rep range for specific goals:
http://static1.squarespace.com/static/5069d9e7c4aaa32fb101ca4d/t/53c5025ce4b01b8adb4f24ed/1405420127167/
If you work with this standards don't forget: Each rep is 4 seconds!
Yellow: Most benefit
Blue: Less benefit
Green: Least benefit
- published: 21 Jan 2016
- views: 146054
500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]
- Order: Reorder
- Duration: 13:26
- Updated: 28 Apr 2016
- views: 638114
Subscribe Here ► http://goo.gl/VJT31c
Sponsor Me ► http://goo.gl/pZjt13
My results after doing 500 Reps of 100 pull-ups, 100 push-ups, 100 dips and 200 sit ups...
Subscribe Here ► http://goo.gl/VJT31c
Sponsor Me ► http://goo.gl/pZjt13
My results after doing 500 Reps of 100 pull-ups, 100 push-ups, 100 dips and 200 sit ups a day for 14 days. This has been a real challenge, but as I explained in the video I wanted to see what I can achieve in just 2 weeks 14 days of training!
This shows how you can get amazing results by just using your own bodyweight at home, outside or in the gym. I didn't use any supplements, my diet was based on real food!
Stats:
I started with 91.7 kg and 10.1% Body Fat ... 14 Days later I was 87.1 kg and 7.9% Body Fat!
I lost 4.6 kg & drop 2.2% Body fat in 2 weeks!
TIME LINE
1:31 Pre Before Training Body Measurements
4:58 Training / Workouts
9:43 Post After 14 Days Training Body Measurements
12:28 Results
Body Fat Measuring Tool:
US http://amzn.to/1T8ntqP
UK http://amzn.to/1XXolmD
FREE 7 DAY WORKOUT PROGRAM
► https://www.12weekathlete.com/pages/free
PLEASE LEAVE A
💬 Comment or Question,
👍 Thumbs Up or
😄 Both
If you found this video helpful please help me to spread the word and share it with your friends. Thank you!
HIT ME UP ON SOCIAL MEDIA
★ IG: https://www.instagram.com/marcdressen/
★ FB: https://www.facebook.com/12weekathlete/
★ TW: https://twitter.com/MarcDressenPT
★ G+: https://plus.google.com/+marcdressenpt
★ YT:: http://goo.gl/VJT31c
BODYWEIGHT WORKOUT PROGRAM
► http://www.12weekathlete.com
PERSONAL TRAINING ENQUIRY
► http://www.marcdressen.com
MY GEAR
UK Links:
Camera http://amzn.to/1PJVI6d
Lens http://amzn.to/1NKbflp
Tripod http://amzn.to/1SSaWws
US Links:
Camera http://amzn.to/1Q4Buob
Lens http://amzn.to/1POkCI8
Tripod http://amzn.to/1Prp1P6
Support MY CHANNEL for FREE by doing your Amazon shopping through this link (bookmark it!):
US: http://www.amazon.com/?tag=12weekathlete-20
UK: http://www.amazon.co.uk/?tag=marcdresperst-21
MUSIC ♫
Outro - MindlessFate - Fire Rainbow
https://www.youtube.com/watch?v=WaJ4s5VZZ6A
The following music is royalty free and I have permission to use it under the Creative Commons license. No copyright intended.
--
Marc Dressen is a fitness entrepreneur. During his studies at the elite German sports university in cologne he established Move Productions along with his former high school friend Alex P, as Germany’s leading and go to sports agency, servicing top brands including Nike, Formula One, Porsche, Yves Saint Laurent and Volkswagen. Along the way he co-founded Move Artistic Dome in Cologne, and grew it to Europe’s largest indoor complex for extreme sports in just three years.
On top Marc is a highly south-after personal trainer. He is coaching some of the most influential people in the world, including many high-profile Boardroom executives, politicians and celebrities, who call upon his expertise to support their personal fitness and lifestyle goals.
Marc is also a fitness vlogger providing as much value as possible by answering your questions about health, fitness and nutrition based on a lifetime of successfully helping others in transforming their personal lives.
https://wn.com/500_Reps_A_Day_For_2_Weeks_Challenge_2016_100_Push_Ups,_Pull_Ups,_Dips_200_Sit_Ups_A_Day
Subscribe Here ► http://goo.gl/VJT31c
Sponsor Me ► http://goo.gl/pZjt13
My results after doing 500 Reps of 100 pull-ups, 100 push-ups, 100 dips and 200 sit ups a day for 14 days. This has been a real challenge, but as I explained in the video I wanted to see what I can achieve in just 2 weeks 14 days of training!
This shows how you can get amazing results by just using your own bodyweight at home, outside or in the gym. I didn't use any supplements, my diet was based on real food!
Stats:
I started with 91.7 kg and 10.1% Body Fat ... 14 Days later I was 87.1 kg and 7.9% Body Fat!
I lost 4.6 kg & drop 2.2% Body fat in 2 weeks!
TIME LINE
1:31 Pre Before Training Body Measurements
4:58 Training / Workouts
9:43 Post After 14 Days Training Body Measurements
12:28 Results
Body Fat Measuring Tool:
US http://amzn.to/1T8ntqP
UK http://amzn.to/1XXolmD
FREE 7 DAY WORKOUT PROGRAM
► https://www.12weekathlete.com/pages/free
PLEASE LEAVE A
💬 Comment or Question,
👍 Thumbs Up or
😄 Both
If you found this video helpful please help me to spread the word and share it with your friends. Thank you!
HIT ME UP ON SOCIAL MEDIA
★ IG: https://www.instagram.com/marcdressen/
★ FB: https://www.facebook.com/12weekathlete/
★ TW: https://twitter.com/MarcDressenPT
★ G+: https://plus.google.com/+marcdressenpt
★ YT:: http://goo.gl/VJT31c
BODYWEIGHT WORKOUT PROGRAM
► http://www.12weekathlete.com
PERSONAL TRAINING ENQUIRY
► http://www.marcdressen.com
MY GEAR
UK Links:
Camera http://amzn.to/1PJVI6d
Lens http://amzn.to/1NKbflp
Tripod http://amzn.to/1SSaWws
US Links:
Camera http://amzn.to/1Q4Buob
Lens http://amzn.to/1POkCI8
Tripod http://amzn.to/1Prp1P6
Support MY CHANNEL for FREE by doing your Amazon shopping through this link (bookmark it!):
US: http://www.amazon.com/?tag=12weekathlete-20
UK: http://www.amazon.co.uk/?tag=marcdresperst-21
MUSIC ♫
Outro - MindlessFate - Fire Rainbow
https://www.youtube.com/watch?v=WaJ4s5VZZ6A
The following music is royalty free and I have permission to use it under the Creative Commons license. No copyright intended.
--
Marc Dressen is a fitness entrepreneur. During his studies at the elite German sports university in cologne he established Move Productions along with his former high school friend Alex P, as Germany’s leading and go to sports agency, servicing top brands including Nike, Formula One, Porsche, Yves Saint Laurent and Volkswagen. Along the way he co-founded Move Artistic Dome in Cologne, and grew it to Europe’s largest indoor complex for extreme sports in just three years.
On top Marc is a highly south-after personal trainer. He is coaching some of the most influential people in the world, including many high-profile Boardroom executives, politicians and celebrities, who call upon his expertise to support their personal fitness and lifestyle goals.
Marc is also a fitness vlogger providing as much value as possible by answering your questions about health, fitness and nutrition based on a lifetime of successfully helping others in transforming their personal lives.
- published: 28 Apr 2016
- views: 638114
Best Workout Rep Range (CLASSIC MISTAKE!)
- Order: Reorder
- Duration: 3:44
- Updated: 06 Jan 2015
- views: 170301
Step by step plan for building ripped, athletic muscle
http://athleanx.com/x/sets-reps-and-exercises
With quite a few rep ranges to choose from and train with,...
Step by step plan for building ripped, athletic muscle
http://athleanx.com/x/sets-reps-and-exercises
With quite a few rep ranges to choose from and train with, people often wonder if there is one best rep range to workout with. In this video, I show you that while all rep ranges are important to use none of them will be effective if you make this one classic workout mistake.
Thinking that you train in a specific rep range because you happen to quit after a certain number of reps does NOT mean you are working out in that rep range! More importantly, thinking that you are going to get the benefit of that rep range by doing this, is an even bigger mistake.
In general, if you train with serious intention in the 1-5 rep range you will primarily be working on your neuromuscular efficiency and strength. That said, if you can do 7 reps but stop at 4 because the lift is getting difficult you are not effectively working on building your strength. You're working on learning how to quit early!
If you are trying to build muscle, your rep ranges should focus more on 10-12 reps. You have likely heard this before and there is nothing magical about the number. Instead, the magic happens because you are increasing your time under tension when you extend the length of your sets with additional, properly timed reps.
If you perform your reps under control with intensity, you are going to raise and lower the weight in about 4 seconds. Performing 12 reps at 4 seconds apiece amounts to 48 seconds under tension. This amount has been shown to be optimal for building muscle. Obviously with just 1-5 reps in the lower ranges you are not likely to experience these same benefits.
That said, thinking that performing very high reps (as high as 30, 40, or even 100) would help with that time under tension and therefore help to build even more muscle is only partly true. Yes, there is more needed tension however it can lack the overall muscle fiber overload required by heavier weights.
That is not to say that this type of training cannot induce change however, since stimulating your muscles in the form of any overload can be just what is needed to deliver a stimulus for change.
You want to always vary your training methods if you want to see consistent, plateau free muscle gains. If you want a complete program that lays out the sets, reps and exercises for doing this and to start building muscle like an athlete, head to http://athleanx.com and check out the ATHLEAN-X Training System.
For more videos on whether lifting light weights or heavy weights is better and what reps are best for meeting your training goals, be sure to subscribe to our channel on youtube at http://youtube.com/user/jdcav24
https://wn.com/Best_Workout_Rep_Range_(Classic_Mistake_)
Step by step plan for building ripped, athletic muscle
http://athleanx.com/x/sets-reps-and-exercises
With quite a few rep ranges to choose from and train with, people often wonder if there is one best rep range to workout with. In this video, I show you that while all rep ranges are important to use none of them will be effective if you make this one classic workout mistake.
Thinking that you train in a specific rep range because you happen to quit after a certain number of reps does NOT mean you are working out in that rep range! More importantly, thinking that you are going to get the benefit of that rep range by doing this, is an even bigger mistake.
In general, if you train with serious intention in the 1-5 rep range you will primarily be working on your neuromuscular efficiency and strength. That said, if you can do 7 reps but stop at 4 because the lift is getting difficult you are not effectively working on building your strength. You're working on learning how to quit early!
If you are trying to build muscle, your rep ranges should focus more on 10-12 reps. You have likely heard this before and there is nothing magical about the number. Instead, the magic happens because you are increasing your time under tension when you extend the length of your sets with additional, properly timed reps.
If you perform your reps under control with intensity, you are going to raise and lower the weight in about 4 seconds. Performing 12 reps at 4 seconds apiece amounts to 48 seconds under tension. This amount has been shown to be optimal for building muscle. Obviously with just 1-5 reps in the lower ranges you are not likely to experience these same benefits.
That said, thinking that performing very high reps (as high as 30, 40, or even 100) would help with that time under tension and therefore help to build even more muscle is only partly true. Yes, there is more needed tension however it can lack the overall muscle fiber overload required by heavier weights.
That is not to say that this type of training cannot induce change however, since stimulating your muscles in the form of any overload can be just what is needed to deliver a stimulus for change.
You want to always vary your training methods if you want to see consistent, plateau free muscle gains. If you want a complete program that lays out the sets, reps and exercises for doing this and to start building muscle like an athlete, head to http://athleanx.com and check out the ATHLEAN-X Training System.
For more videos on whether lifting light weights or heavy weights is better and what reps are best for meeting your training goals, be sure to subscribe to our channel on youtube at http://youtube.com/user/jdcav24
- published: 06 Jan 2015
- views: 170301
-
Thomas Cook Rep Vlog 1 - 1st day and Training.
Hi guys, going to be filming life as a holiday rep living overseas for six months. This is the first episode so I hope you enjoy it and stay tuned in. Enjoy :D Links: Business: a-crawford-enquiries@hotmail.com Instagram: https://www.instagram.com/sebotv_/ Snapchat: sebotv
published: 19 Mar 2016 -
Malia 2016: A Rep's Guide To Malia
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU Tempted to book a Club 18-30 holiday to Malia? Well, here is everything you need to know about one of the hottest party destinations in Europe. #club1830 #club1830tv #malia #malia2016 #summer2016
published: 13 Jan 2016 -
Kos 2016: A Rep's Guide To Kos
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU Tempted to book a Club 18-30 holiday to Kos? Well, here is everything you need to know about one of the hottest party destinations in the world. #club1830 #club1830tv #kos #kos2016 #summer2016
published: 24 Feb 2016 -
-
HOW TO REP UP FAST IN NBA 2K16 MY PARK!
Subscribe ► http://bit.ly/1HDw19O Best Position to use in 2K16 in order to Rep up the fastest: Center because you will get a lot of rebounds which leads to your grade going up faster and you can kick it back out for an Assist. 2nd Best Position: Point Guard but only use this position if your willing to pass the ball if u want to just flat out score and get low grades your rep will barley move, Get a lot of assists if you use this position.
published: 09 Oct 2015 -
-
The BEST Job In The World! Become A Club 18-30 Rep
You've seen them in action, now it's your turn to have an unforgettable summer! Apply now to become a Club 18-30 rep: http://po.st/Club1830Reps Live the dream next summer and work in one of our 8 amazing destinations. It's simply the best job in the world! At Club 18-30 we pride ourselves on being the hardest working team in travel, but we also have the most fun. We are always on the lookout for bright, motivated and talented people to join our teams, both overseas and in the UK. As part of the Thomas Cook Group there are excellent opportunities for career progression across all of our roles. So the only question is, which is the ideal role for you? Click here to apply now: http://po.st/Club1830Reps SUBSCRIBE to Club 18-30 TV on YouTube now and witness the best moments and characters fr...
published: 17 Aug 2016 -
Kicking off in kavos - Lee Nelson ECTIC holiday reps Part 1
Lee Nelson Kicking off in Kavos ... I do not own any copyrights for this footage, just use for a laugh
published: 24 Mar 2013 -
Need for Speed 2015 | HOW TO MAKE MONEY + REP FAST! (NFS 2015 Money Guide)
Here are 3 Money Making methods in Need For Speed 2015 which should help you earn as much money as fast as possible! :) Thanks for watching! If you enjoyed the video be sure to hit that LIKE button! ➤ Subscribe for more! http://bit.ly/Boosted1 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▼ CONNECT WITH ME ▼ ➤ TWITTER: https://twitter.com/Boostedofficial ➤ FACEBOOK: https://www.facebook.com/YTBoosted ➤ INSTAGRAM: http://instagram.com/Boostedofficial ★ Check out my other Facebook page dedicated to CARS! ★ https://www.facebook.com/UKCarsCulture ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▼ MUSIC ▼ Production Music courtesy of Epidemic Sound: http://www.epidemicsound.com Steve Angello - Knas (Canto Trap Bootleg) Support Cantoreggi! Facebook: www.facebook.com/realcantoreggi Twitter: twitter.com/realcantoreggi ▬▬▬▬▬...
published: 03 Jan 2016 -
Travel and Tourism College Teacher (green) enjoying Entertainment Reps Lesson Student take over P2
via YouTube Capture
published: 04 Nov 2013
Thomas Cook Rep Vlog 1 - 1st day and Training.
- Order: Reorder
- Duration: 8:59
- Updated: 19 Mar 2016
- views: 3872
Hi guys, going to be filming life as a holiday rep living overseas for six months. This is the first episode so I hope you enjoy it and stay tuned in. Enjoy :D
...
Hi guys, going to be filming life as a holiday rep living overseas for six months. This is the first episode so I hope you enjoy it and stay tuned in. Enjoy :D
Links:
Business: a-crawford-enquiries@hotmail.com
Instagram: https://www.instagram.com/sebotv_/
Snapchat: sebotv
https://wn.com/Thomas_Cook_Rep_Vlog_1_1St_Day_And_Training.
Hi guys, going to be filming life as a holiday rep living overseas for six months. This is the first episode so I hope you enjoy it and stay tuned in. Enjoy :D
Links:
Business: a-crawford-enquiries@hotmail.com
Instagram: https://www.instagram.com/sebotv_/
Snapchat: sebotv
- published: 19 Mar 2016
- views: 3872
Malia 2016: A Rep's Guide To Malia
- Order: Reorder
- Duration: 1:13
- Updated: 13 Jan 2016
- views: 30040
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU
Tempted to book a Club 18-30 holiday to Malia?
Well, here is everything you need to know a...
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU
Tempted to book a Club 18-30 holiday to Malia?
Well, here is everything you need to know about one of the hottest party destinations in Europe.
#club1830 #club1830tv #malia #malia2016 #summer2016
https://wn.com/Malia_2016_A_Rep's_Guide_To_Malia
Kos 2016: A Rep's Guide To Kos
- Order: Reorder
- Duration: 1:23
- Updated: 24 Feb 2016
- views: 42971
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU
Tempted to book a Club 18-30 holiday to Kos?
Well, here is everything you need to know abo...
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU
Tempted to book a Club 18-30 holiday to Kos?
Well, here is everything you need to know about one of the hottest party destinations in the world.
#club1830 #club1830tv #kos #kos2016 #summer2016
https://wn.com/Kos_2016_A_Rep's_Guide_To_Kos
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU
Tempted to book a Club 18-30 holiday to Kos?
Well, here is everything you need to know about one of the hottest party destinations in the world.
#club1830 #club1830tv #kos #kos2016 #summer2016
- published: 24 Feb 2016
- views: 42971
Riga RAP guide
- Order: Reorder
- Duration: 1:31
- Updated: 30 May 2016
- views: 22467
Turn up the volume for RIGA RAP GUIDE! It takes quite a few rhymes to travel across Riga from amazing architecture to zebras in the zoo. Yippee yay yes yo!
Turn up the volume for RIGA RAP GUIDE! It takes quite a few rhymes to travel across Riga from amazing architecture to zebras in the zoo. Yippee yay yes yo!
https://wn.com/Riga_Rap_Guide
HOW TO REP UP FAST IN NBA 2K16 MY PARK!
- Order: Reorder
- Duration: 3:04
- Updated: 09 Oct 2015
- views: 215274
Subscribe ► http://bit.ly/1HDw19O
Best Position to use in 2K16 in order to Rep up the fastest: Center because you will get a lot of rebounds which leads to you...
Subscribe ► http://bit.ly/1HDw19O
Best Position to use in 2K16 in order to Rep up the fastest: Center because you will get a lot of rebounds which leads to your grade going up faster and you can kick it back out for an Assist.
2nd Best Position: Point Guard but only use this position if your willing to pass the ball if u want to just flat out score and get low grades your rep will barley move, Get a lot of assists if you use this position.
https://wn.com/How_To_Rep_Up_Fast_In_Nba_2K16_My_Park
Subscribe ► http://bit.ly/1HDw19O
Best Position to use in 2K16 in order to Rep up the fastest: Center because you will get a lot of rebounds which leads to your grade going up faster and you can kick it back out for an Assist.
2nd Best Position: Point Guard but only use this position if your willing to pass the ball if u want to just flat out score and get low grades your rep will barley move, Get a lot of assists if you use this position.
- published: 09 Oct 2015
- views: 215274
Brood of Nozdormu Rep Grind (WoW)
- Order: Reorder
- Duration: 8:48
- Updated: 13 Jan 2016
- views: 2904
This is a video showing how to farm rep for Brood of Nozdormu. Its fairly easy but something things are a bit..odd in the raid so i wanted to cover those aspec...
This is a video showing how to farm rep for Brood of Nozdormu. Its fairly easy but something things are a bit..odd in the raid so i wanted to cover those aspects as well. Kill all bosses, loot all drops, turn in everything. :D
https://wn.com/Brood_Of_Nozdormu_Rep_Grind_(Wow)
The BEST Job In The World! Become A Club 18-30 Rep
- Order: Reorder
- Duration: 2:53
- Updated: 17 Aug 2016
- views: 23027
You've seen them in action, now it's your turn to have an unforgettable summer! Apply now to become a Club 18-30 rep: http://po.st/Club1830Reps
Live the dream ...
You've seen them in action, now it's your turn to have an unforgettable summer! Apply now to become a Club 18-30 rep: http://po.st/Club1830Reps
Live the dream next summer and work in one of our 8 amazing destinations. It's simply the best job in the world!
At Club 18-30 we pride ourselves on being the hardest working team in travel, but we also have the most fun. We are always on the lookout for bright, motivated and talented people to join our teams, both overseas and in the UK. As part of the Thomas Cook Group there are excellent opportunities for career progression across all of our roles. So the only question is, which is the ideal role for you? Click here to apply now: http://po.st/Club1830Reps
SUBSCRIBE to Club 18-30 TV on YouTube now and witness the best moments and characters from summer 2016!
We’ll be uploading videos every Tuesday and Friday bringing you guys at home closer to the action. Expect the funniest holiday stories and mental parties from all our amazing resorts including Ibiza, Ayia Napa, Kos, Kavos, Zante, Magaluf, Malia and Sunny Beach.
Follow Club 18-30 on social:
Facebook 👉 https://facebook.com/club1830
Twitter 👉 https://twitter.com/club1830
Instagram 👉 https://instagram.com/club1830
https://wn.com/The_Best_Job_In_The_World_Become_A_Club_18_30_Rep
You've seen them in action, now it's your turn to have an unforgettable summer! Apply now to become a Club 18-30 rep: http://po.st/Club1830Reps
Live the dream next summer and work in one of our 8 amazing destinations. It's simply the best job in the world!
At Club 18-30 we pride ourselves on being the hardest working team in travel, but we also have the most fun. We are always on the lookout for bright, motivated and talented people to join our teams, both overseas and in the UK. As part of the Thomas Cook Group there are excellent opportunities for career progression across all of our roles. So the only question is, which is the ideal role for you? Click here to apply now: http://po.st/Club1830Reps
SUBSCRIBE to Club 18-30 TV on YouTube now and witness the best moments and characters from summer 2016!
We’ll be uploading videos every Tuesday and Friday bringing you guys at home closer to the action. Expect the funniest holiday stories and mental parties from all our amazing resorts including Ibiza, Ayia Napa, Kos, Kavos, Zante, Magaluf, Malia and Sunny Beach.
Follow Club 18-30 on social:
Facebook 👉 https://facebook.com/club1830
Twitter 👉 https://twitter.com/club1830
Instagram 👉 https://instagram.com/club1830
- published: 17 Aug 2016
- views: 23027
Kicking off in kavos - Lee Nelson ECTIC holiday reps Part 1
- Order: Reorder
- Duration: 2:51
- Updated: 24 Mar 2013
- views: 58081
Lee Nelson Kicking off in Kavos ... I do not own any copyrights for this footage, just use for a laugh
Lee Nelson Kicking off in Kavos ... I do not own any copyrights for this footage, just use for a laugh
https://wn.com/Kicking_Off_In_Kavos_Lee_Nelson_Ectic_Holiday_Reps_Part_1
Lee Nelson Kicking off in Kavos ... I do not own any copyrights for this footage, just use for a laugh
- published: 24 Mar 2013
- views: 58081
Need for Speed 2015 | HOW TO MAKE MONEY + REP FAST! (NFS 2015 Money Guide)
- Order: Reorder
- Duration: 5:34
- Updated: 03 Jan 2016
- views: 84220
Here are 3 Money Making methods in Need For Speed 2015 which should help you earn as much money as fast as possible! :)
Thanks for watching! If you enjoyed the...
Here are 3 Money Making methods in Need For Speed 2015 which should help you earn as much money as fast as possible! :)
Thanks for watching! If you enjoyed the video be sure to hit that LIKE button!
➤ Subscribe for more! http://bit.ly/Boosted1
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▼ CONNECT WITH ME ▼
➤ TWITTER: https://twitter.com/Boostedofficial
➤ FACEBOOK: https://www.facebook.com/YTBoosted
➤ INSTAGRAM: http://instagram.com/Boostedofficial
★ Check out my other Facebook page dedicated to CARS! ★
https://www.facebook.com/UKCarsCulture
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▼ MUSIC ▼
Production Music courtesy of Epidemic Sound: http://www.epidemicsound.com
Steve Angello - Knas (Canto Trap Bootleg)
Support Cantoreggi!
Facebook: www.facebook.com/realcantoreggi
Twitter: twitter.com/realcantoreggi
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
https://wn.com/Need_For_Speed_2015_|_How_To_Make_Money_Rep_Fast_(Nfs_2015_Money_Guide)
Here are 3 Money Making methods in Need For Speed 2015 which should help you earn as much money as fast as possible! :)
Thanks for watching! If you enjoyed the video be sure to hit that LIKE button!
➤ Subscribe for more! http://bit.ly/Boosted1
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▼ CONNECT WITH ME ▼
➤ TWITTER: https://twitter.com/Boostedofficial
➤ FACEBOOK: https://www.facebook.com/YTBoosted
➤ INSTAGRAM: http://instagram.com/Boostedofficial
★ Check out my other Facebook page dedicated to CARS! ★
https://www.facebook.com/UKCarsCulture
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▼ MUSIC ▼
Production Music courtesy of Epidemic Sound: http://www.epidemicsound.com
Steve Angello - Knas (Canto Trap Bootleg)
Support Cantoreggi!
Facebook: www.facebook.com/realcantoreggi
Twitter: twitter.com/realcantoreggi
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
- published: 03 Jan 2016
- views: 84220
Travel and Tourism College Teacher (green) enjoying Entertainment Reps Lesson Student take over P2
- Order: Reorder
- Duration: 0:22
- Updated: 04 Nov 2013
- views: 252
via YouTube Capture
via YouTube Capture
https://wn.com/Travel_And_Tourism_College_Teacher_(Green)_Enjoying_Entertainment_Reps_Lesson_Student_Take_Over_P2
-
rep😎
published: 05 Sep 2016 -
Rep
published: 19 Oct 2016 -
REP REP
published: 10 Jan 2016 -
reps
published: 01 Sep 2016 -
Reps
published: 15 Sep 2016 -
Reps
published: 11 Aug 2016 -
Razin rep 2013
Rep🐺🐺
published: 18 Nov 2015 -
ayben rep rep
ayben rep rep
published: 27 Aug 2012 -
-
rep😎
- Order: Reorder
- Duration: 2:26
- Updated: 05 Sep 2016
- views: 326
- published: 05 Sep 2016
- views: 326
Rep
- Order: Reorder
- Duration: 5:37
- Updated: 19 Oct 2016
- views: 5
- published: 19 Oct 2016
- views: 5
REP REP
- Order: Reorder
- Duration: 4:04
- Updated: 10 Jan 2016
- views: 58
- published: 10 Jan 2016
- views: 58
reps
- Order: Reorder
- Duration: 0:11
- Updated: 01 Sep 2016
- views: 2
- published: 01 Sep 2016
- views: 2
Reps
- Order: Reorder
- Duration: 3:02
- Updated: 15 Sep 2016
- views: 1
- published: 15 Sep 2016
- views: 1
Reps
- Order: Reorder
- Duration: 0:14
- Updated: 11 Aug 2016
- views: 14
- published: 11 Aug 2016
- views: 14
Razin rep 2013
- Order: Reorder
- Duration: 4:01
- Updated: 18 Nov 2015
- views: 2128
Rep🐺🐺
Rep🐺🐺
https://wn.com/Razin_Rep_2013
Rep🐺🐺
- published: 18 Nov 2015
- views: 2128
ayben rep rep
- Order: Reorder
- Duration: 3:26
- Updated: 27 Aug 2012
- views: 46044
ayben rep rep
ayben rep rep
https://wn.com/Ayben_Rep_Rep
ayben rep rep
- published: 27 Aug 2012
- views: 46044
Kecerovce rep
- Order: Reorder
- Duration: 4:57
- Updated: 09 Feb 2016
- views: 635
Kecerovce rep
Kecerovce rep
https://wn.com/Kecerovce_Rep
-
Rep no qr?
published: 28 Sep 2016 -
Guam Repping!
published: 08 Aug 2016 -
Rep boost
published: 24 Feb 2016 -
WorldVentures Rep Webinar 2.3
published: 17 Jul 2015 -
Holstebro Rep-Mini rep Riccione opvisning 1
published: 14 Jul 2016 -
Holstebro Rep/Mini rep Riccione opvisning 2
published: 14 Jul 2016 -
My Rep boost
2k16 rep boost is a lie
published: 28 Mar 2016 -
CONCIERTO SOPHY REP. DOM.🌟🌟🌟🌟🌟
published: 02 Oct 2014 -
NBA 2K16 / REP BOOST!!!
published: 15 Apr 2016 -
Srpski rep za Vezbanje/Teretanu/NOVO
published: 05 Feb 2015
Rep no qr?
- Order: Reorder
- Duration: 2:41:50
- Updated: 28 Sep 2016
- views: 4
- published: 28 Sep 2016
- views: 4
Guam Repping!
- Order: Reorder
- Duration: 31:43
- Updated: 08 Aug 2016
- views: 15
- published: 08 Aug 2016
- views: 15
Rep boost
- Order: Reorder
- Duration: 35:27
- Updated: 24 Feb 2016
- views: 15
- published: 24 Feb 2016
- views: 15
WorldVentures Rep Webinar 2.3
- Order: Reorder
- Duration: 33:21
- Updated: 17 Jul 2015
- views: 5340
- published: 17 Jul 2015
- views: 5340
Holstebro Rep-Mini rep Riccione opvisning 1
- Order: Reorder
- Duration: 35:15
- Updated: 14 Jul 2016
- views: 158
- published: 14 Jul 2016
- views: 158
Holstebro Rep/Mini rep Riccione opvisning 2
- Order: Reorder
- Duration: 33:37
- Updated: 14 Jul 2016
- views: 146
- published: 14 Jul 2016
- views: 146
My Rep boost
- Order: Reorder
- Duration: 1:14:01
- Updated: 28 Mar 2016
- views: 71
2k16 rep boost is a lie
2k16 rep boost is a lie
https://wn.com/My_Rep_Boost
2k16 rep boost is a lie
- published: 28 Mar 2016
- views: 71
CONCIERTO SOPHY REP. DOM.🌟🌟🌟🌟🌟
- Order: Reorder
- Duration: 2:00:36
- Updated: 02 Oct 2014
- views: 4743
- published: 02 Oct 2014
- views: 4743
NBA 2K16 / REP BOOST!!!
- Order: Reorder
- Duration: 1:40:10
- Updated: 15 Apr 2016
- views: 1038
- published: 15 Apr 2016
- views: 1038
Srpski rep za Vezbanje/Teretanu/NOVO
- Order: Reorder
- Duration: 36:33
- Updated: 05 Feb 2015
- views: 110546
- published: 05 Feb 2015
- views: 110546
back
- Playlist
- Chat
back
- Playlist
- Chat
11:28
100 Reps Ab Workout
1 weird way to get rock solid abs.
http://sixpackshortcuts.com/rd9y
In today's video, we ...
published: 21 Oct 2013
100 Reps Ab Workout
100 Reps Ab Workout
- Report rights infringement
- published: 21 Oct 2013
- views: 1305453
5:43
Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
Should you go fast or slow on your reps? Does it make any difference for building muscle? ...
published: 21 Oct 2016
Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
Slow Reps Vs Fast Reps - Which is Better for Building Muscle?
- Report rights infringement
- published: 21 Oct 2016
- views: 227264
21:19
1000LB FOR REPS
Leg day isn't just about heavy squatting and deadlifting all the time...wait yes it is. A ...
published: 02 Dec 2016
1000LB FOR REPS
1000LB FOR REPS
- Report rights infringement
- published: 02 Dec 2016
- views: 20907
4:11
Andža - Lauku reps
Reps no laukiem
Official Facebook page - https://www.facebook.com/AndzaMusic
SoundCloud -...
published: 14 Apr 2012
Andža - Lauku reps
Andža - Lauku reps
- Report rights infringement
- published: 14 Apr 2012
- views: 51818
2:31
How Many Reps Should You Do To Build Muscle? (How to Build Muscle?)
Support PictureFit at Patreon:
http://www.patreon.com/picturefit
Solve your rep range con...
published: 17 Sep 2015
How Many Reps Should You Do To Build Muscle? (How to Build Muscle?)
How Many Reps Should You Do To Build Muscle? (How to Build Muscle?)
- Report rights infringement
- published: 17 Sep 2015
- views: 243091
3:30
High Reps Don't Build Muscle? @hodgetwins
Does High Reps Build Muscle
Watch Recent Video:
Black Guys Build Muscle Easier
http://bi...
published: 12 Nov 2015
High Reps Don't Build Muscle? @hodgetwins
High Reps Don't Build Muscle? @hodgetwins
- Report rights infringement
- published: 12 Nov 2015
- views: 367087
2:03
GET BIG USING HIGH REPS
BODYBUILDERS THAT USE STEROIDS CAN GET BIG FROM DOING HIGH REPETITIONS, BUT NATURAL BODYBU...
published: 16 Mar 2014
GET BIG USING HIGH REPS
4:11
How Many Reps Should I Do? - How important is Rep Speed?
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/...
published: 21 Jan 2016
How Many Reps Should I Do? - How important is Rep Speed?
How Many Reps Should I Do? - How important is Rep Speed?
- Report rights infringement
- published: 21 Jan 2016
- views: 146054
13:26
500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]
Subscribe Here ► http://goo.gl/VJT31c
Sponsor Me ► http://goo.gl/pZjt13
My results after ...
published: 28 Apr 2016
500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]
500 Reps a Day for 2 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips & 200 Sit ups a Day]
- Report rights infringement
- published: 28 Apr 2016
- views: 638114
3:44
Best Workout Rep Range (CLASSIC MISTAKE!)
Step by step plan for building ripped, athletic muscle
http://athleanx.com/x/sets-reps-and...
published: 06 Jan 2015
Best Workout Rep Range (CLASSIC MISTAKE!)
Best Workout Rep Range (CLASSIC MISTAKE!)
- Report rights infringement
- published: 06 Jan 2015
- views: 170301
back
- Playlist
- Chat
8:59
Thomas Cook Rep Vlog 1 - 1st day and Training.
Hi guys, going to be filming life as a holiday rep living overseas for six months. This is...
published: 19 Mar 2016
Thomas Cook Rep Vlog 1 - 1st day and Training.
Thomas Cook Rep Vlog 1 - 1st day and Training.
- Report rights infringement
- published: 19 Mar 2016
- views: 3872
1:13
Malia 2016: A Rep's Guide To Malia
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU
Tempted to book a Clu...
published: 13 Jan 2016
Malia 2016: A Rep's Guide To Malia
Malia 2016: A Rep's Guide To Malia
- Report rights infringement
- published: 13 Jan 2016
- views: 30040
1:23
Kos 2016: A Rep's Guide To Kos
Stop, wait a minute! SUBSCRIBE... right now! http://bit.ly/1JFZfmU
Tempted to book a Clu...
published: 24 Feb 2016
Kos 2016: A Rep's Guide To Kos
Kos 2016: A Rep's Guide To Kos
- Report rights infringement
- published: 24 Feb 2016
- views: 42971
1:31
Riga RAP guide
Turn up the volume for RIGA RAP GUIDE! It takes quite a few rhymes to travel across Riga f...
published: 30 May 2016
Riga RAP guide
3:04
HOW TO REP UP FAST IN NBA 2K16 MY PARK!
Subscribe ► http://bit.ly/1HDw19O
Best Position to use in 2K16 in order to Rep up the fas...
published: 09 Oct 2015
HOW TO REP UP FAST IN NBA 2K16 MY PARK!
HOW TO REP UP FAST IN NBA 2K16 MY PARK!
- Report rights infringement
- published: 09 Oct 2015
- views: 215274
8:48
Brood of Nozdormu Rep Grind (WoW)
This is a video showing how to farm rep for Brood of Nozdormu. Its fairly easy but someth...
published: 13 Jan 2016
Brood of Nozdormu Rep Grind (WoW)
Brood of Nozdormu Rep Grind (WoW)
- Report rights infringement
- published: 13 Jan 2016
- views: 2904
2:53
The BEST Job In The World! Become A Club 18-30 Rep
You've seen them in action, now it's your turn to have an unforgettable summer! Apply now ...
published: 17 Aug 2016
The BEST Job In The World! Become A Club 18-30 Rep
The BEST Job In The World! Become A Club 18-30 Rep
- Report rights infringement
- published: 17 Aug 2016
- views: 23027
2:51
Kicking off in kavos - Lee Nelson ECTIC holiday reps Part 1
Lee Nelson Kicking off in Kavos ... I do not own any copyrights for this footage, just use...
published: 24 Mar 2013
Kicking off in kavos - Lee Nelson ECTIC holiday reps Part 1
Kicking off in kavos - Lee Nelson ECTIC holiday reps Part 1
- Report rights infringement
- published: 24 Mar 2013
- views: 58081
5:34
Need for Speed 2015 | HOW TO MAKE MONEY + REP FAST! (NFS 2015 Money Guide)
Here are 3 Money Making methods in Need For Speed 2015 which should help you earn as much ...
published: 03 Jan 2016
Need for Speed 2015 | HOW TO MAKE MONEY + REP FAST! (NFS 2015 Money Guide)
Need for Speed 2015 | HOW TO MAKE MONEY + REP FAST! (NFS 2015 Money Guide)
- Report rights infringement
- published: 03 Jan 2016
- views: 84220
0:22
Travel and Tourism College Teacher (green) enjoying Entertainment Reps Lesson Student take over P2
via YouTube Capture
published: 04 Nov 2013
Travel and Tourism College Teacher (green) enjoying Entertainment Reps Lesson Student take over P2
Travel and Tourism College Teacher (green) enjoying Entertainment Reps Lesson Student take over P2
- Report rights infringement
- published: 04 Nov 2013
- views: 252
back
- Playlist
- Chat
2:26
rep😎
published: 05 Sep 2016
rep😎
rep😎
- Report rights infringement
- published: 05 Sep 2016
- views: 326
5:37
Rep
published: 19 Oct 2016
Rep
Rep
- Report rights infringement
- published: 19 Oct 2016
- views: 5
4:04
REP REP
published: 10 Jan 2016
REP REP
REP REP
- Report rights infringement
- published: 10 Jan 2016
- views: 58
0:11
reps
published: 01 Sep 2016
reps
reps
- Report rights infringement
- published: 01 Sep 2016
- views: 2
3:02
Reps
published: 15 Sep 2016
Reps
Reps
- Report rights infringement
- published: 15 Sep 2016
- views: 1
0:14
Reps
published: 11 Aug 2016
Reps
Reps
- Report rights infringement
- published: 11 Aug 2016
- views: 14
4:01
Razin rep 2013
Rep🐺🐺
published: 18 Nov 2015
Razin rep 2013
Razin rep 2013
- Report rights infringement
- published: 18 Nov 2015
- views: 2128
3:26
ayben rep rep
ayben rep rep
published: 27 Aug 2012
ayben rep rep
ayben rep rep
- Report rights infringement
- published: 27 Aug 2012
- views: 46044
back
- Playlist
- Chat
2:41:50
Rep no qr?
published: 28 Sep 2016
Rep no qr?
Rep no qr?
- Report rights infringement
- published: 28 Sep 2016
- views: 4
31:43
Guam Repping!
published: 08 Aug 2016
Guam Repping!
Guam Repping!
- Report rights infringement
- published: 08 Aug 2016
- views: 15
35:27
Rep boost
published: 24 Feb 2016
Rep boost
Rep boost
- Report rights infringement
- published: 24 Feb 2016
- views: 15
33:21
WorldVentures Rep Webinar 2.3
published: 17 Jul 2015
WorldVentures Rep Webinar 2.3
WorldVentures Rep Webinar 2.3
- Report rights infringement
- published: 17 Jul 2015
- views: 5340
35:15
Holstebro Rep-Mini rep Riccione opvisning 1
published: 14 Jul 2016
Holstebro Rep-Mini rep Riccione opvisning 1
Holstebro Rep-Mini rep Riccione opvisning 1
- Report rights infringement
- published: 14 Jul 2016
- views: 158
33:37
Holstebro Rep/Mini rep Riccione opvisning 2
published: 14 Jul 2016
Holstebro Rep/Mini rep Riccione opvisning 2
Holstebro Rep/Mini rep Riccione opvisning 2
- Report rights infringement
- published: 14 Jul 2016
- views: 146
1:14:01
My Rep boost
2k16 rep boost is a lie
published: 28 Mar 2016
My Rep boost
My Rep boost
- Report rights infringement
- published: 28 Mar 2016
- views: 71
2:00:36
CONCIERTO SOPHY REP. DOM.🌟🌟🌟🌟🌟
published: 02 Oct 2014
CONCIERTO SOPHY REP. DOM.🌟🌟🌟🌟🌟
CONCIERTO SOPHY REP. DOM.🌟🌟🌟🌟🌟
- Report rights infringement
- published: 02 Oct 2014
- views: 4743
1:40:10
NBA 2K16 / REP BOOST!!!
published: 15 Apr 2016
NBA 2K16 / REP BOOST!!!
NBA 2K16 / REP BOOST!!!
- Report rights infringement
- published: 15 Apr 2016
- views: 1038
36:33
Srpski rep za Vezbanje/Teretanu/NOVO
published: 05 Feb 2015
Srpski rep za Vezbanje/Teretanu/NOVO
Srpski rep za Vezbanje/Teretanu/NOVO
- Report rights infringement
- published: 05 Feb 2015
- views: 110546
Rep no qr?...
Guam Repping!...
Rep boost...
WorldVentures Rep Webinar 2.3...
Holstebro Rep-Mini rep Riccione opvisning 1...
Holstebro Rep/Mini rep Riccione opvisning 2...
My Rep boost...
CONCIERTO SOPHY REP. DOM.🌟🌟🌟🌟🌟...
NBA 2K16 / REP BOOST!!!...
Srpski rep za Vezbanje/Teretanu/NOVO...
-
Lyrics list:lyrics
-
You're Gonna Blow It, Rabies
-
Why You're Crying, Rabies
-
Why, Rabies
-
The Teeth, Rabies
-
The Man With The Flute (is Drilling In My Head), Rabies
-
Stairs Of Shame, Rabies
-
Progress In Disguise, Rabies
-
Zombies Ate My Neighbors, Rabies
-
Mr. Ragsdale, Rabies
-
Gonna Fuck You Up, Rabies
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
You're Gonna Blow It
Try so hard, you're gonna fuck up
I'm gonna laugh, you're so stuck up
You're so dumb, you think you know what you're doing
What a joke, now you're ruined
Hahahahaha, You're gonna blow it
What are you simple?
Hahahahaha, You're gonna blow it
What are you simple?
Try so hard, you're gonna fuck up
I'm gonna laugh, you're so stuck up
You're so dumb, you think you know what you're doing
What a joke, now you're ruined
Hahahahaha, You're gonna blow it
What are you simple?
Hahahahaha, You're gonna blow it
What are you simple?
Try so hard, you're gonna fuck up
back
Woman Hides Children In Coffins, Bags – Then She’s Arrested, Her Secret Emerges
Edit WorldNews.com 21 Dec 2016
Irena Sendler was not like the other children she grew up with in Warsaw, Poland.Born Feb. 15, 1910, Sendler she lost her father at age seven to typhus. Although she spent only a short time with him, Newsner reported, but during that time, her father taught her many things that followed her through her long life. But one lesson stayed with her and had an enormous influence on her – Always help the needy ... ....
back
Kremlin Says Ties With US Are Almost Frozen
Edit WorldNews.com 22 Dec 2016
The Kremlin spokesman Dmitry Peskov said that Russia and the United States have very minimal communications while the U.S. State Department disputed the statement on Wednesday, according to Reuters. "Almost every level of dialogue with the United States is frozen," RIA quoted Peskov as saying. "We don't communicate with one another, or (if we do) we do so minimally." ... U.S ... "I think you should ask Mr. Peskov what he means by his comments....
back
VIDEO: Viral Video of YouTube Star Being Kicked Off Plane Prompts Delta Response
Edit WorldNews.com 22 Dec 2016
Delta Airlines responded to the social media storm on Wednesday after a known YouTube personality claimed he and a friend were removed from a flight departing London's Heathrow airport because "they spoke a different language.". "Two customers were removed from this flight and later rebooked after a disturbance in the cabin resulted in more than 20 customers expressing their discomfort," Delta Airlines said in a statement today....
back
Giuliani: Trump 'Didn't Forget' About Me And Christie
Edit WorldNews.com 21 Dec 2016
U.S. President-elect Donald Trump failed to find positions for longtime loyalists Rudy Giuliani and Chris Christie, but don’t think either politician is bothered by the snubs, Politico reported Wednesday. "He offered me some Cabinet positions, which I'm very, very thankful for ... They'd have been a great honor. “I've got a big law firm,” Giuliani said. “I've got a big consulting firm. I am extremely busy....
back
Panda caught on video playing with snowman
Edit CBS News 22 Dec 2016
A giant panda got in the holiday spirit. The The Toronto Zoo's panda was caught on video having fun with a snowman. CBSN's Kristine Johnson has more on the festive play session ... ....
Rep. Dan Kirby silent on sexual harassment accusation as activist calls for his resignation
Edit The Oklahoman 22 Dec 2016
Rep ... ....
Rep. Renacci eyes Ohio gubernatorial bid
Edit Politico 22 Dec 2016
Share on Facebook Share on Twitter. Ohio Rep. Jim Renacci has begun calling Republican donors to express serious interest in a 2018 run for governor, according to two people briefed on the conversations ... The incumbent Republican governor, John Kasich, is not eligible for another term. Story Continued Below ... ....
Ongoing Theater Ongoing theater productions
Edit Richmond Times Dispatch 22 Dec 2016
A Mystery Play,” Virginia Rep production at Virginia Rep’s Hanover Tavern, 13181 Hanover Courthouse Road, Hanover....
GOP rep says he waited to treat son’s broken arm
Edit Detroit news 22 Dec 2016
Copyright 2016 The Associated Press ... ....
Boko Haram bill offers hope for Nigeria
Edit The Miami Herald 22 Dec 2016
It’s that time of year when people around the world count their blessings and are a bit more grateful for all they have received ... Under different circumstances, I could be the parent of three Chibok girls, worried sick for nearly 1,000 days about whether they are dead or alive. That’s why I commend U.S. Rep. Frederica S ... Senate passed its version more than a year ago, and thanks to Rep....
Rep. Henry Cuellar Successfully Passes Law to Rename Zapata Post Office to Honor Veterans (Henry Cuellar)
Edit Public Technologies 22 Dec 2016
(Source. Henry Cuellar). Congressman Henry Cuellar (D-TX-28) today announced that the President has signed H.R. 5591, a bill he authored to rename the post office located at 810 North U.S. Highway 83 in Zapata, Texas, as the 'Zapata Veterans Post Office.' The bill has previously passed in both the House and Senate. A press conference will be held in Zapata at a future date ... Census Bureau ... In September, Rep ... 5591....
Pittsburgh Steelers D-line shorthanded; who practiced where, how much?
Edit Penn Live 22 Dec 2016
In the mean time, the Steelers are preparing for Maxey to play, left defensive end L.T ... "Me and L.T ... Maxey told PennLive earlier Wednesday that Tomlin and defensive line and assistant head coach John Mitchell told him he would get first-team defense reps this week and that his roster status would be evaluated later on ... The feedback Maxey got from Mitchell through heavy reps on Wednesday was generally positive, he said. ... ....
Trump's HHS Pick Favors the Rich, Not the Sick, Experts Say
Edit NBC News 22 Dec 2016
Georgia Rep. Tom Price is a physician, but that doesn't make him qualified to lead the Health and Human Services Department, two experts argue ... ....
Congressman, Phoenix city councilwoman to split up
Edit The Washington Times 22 Dec 2016
PHOENIX (AP) - Two of Arizona's elected officials are calling it quits in their marriage. Phoenix City Council member Kate Gallego announced on her Facebook page on Wednesday that she is splitting with U.S. Rep. Ruben Gallego. The Democrats are expecting a child in January. The congressman's spokesman confirmed the ... ....
Stevie Wonder honored with Detroit street in his name
Edit The News Tribune 22 Dec 2016
A Detroit roadway has been renamed for Stevie Wonder. The Motown legend attended a Wednesday ceremony honoring him. Hundreds came to celebrate, including Detroit Mayor Mike Duggan and U.S. Rep ... ....
- 1
- 2
- 3
- 4
- 5
- Next page »
