SLEEP
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Silly Season Affecting Your Sleep? Let's Talk About The Damage
Seventy-five percent of Aussies are struggling to get to, or stay asleep each night.
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I Have A Dream That My Kids Will Go To Bed
Go the f**k to sleep.
Howard Shooter
Turns Out More Of Us Sleepwalk More Than You'd Think, Especially Kids
Experts agree it can start as young as two.
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9 Tips For Getting A Good Night's Sleep In Any Guest Bedroom
The holidays are here. You get to see family, eat lots of great food, take some time off work ― and you get to sleep in Aunt Franny's third guest bedroom. (That's the one with the uncomfortable futon...
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Jennifer Aniston And Serena Williams Share A Key Lifestyle Habit
There's more evidence today than ever before that sleep ― and more specifically getting enough of it ― is a key pillar of staying healthy. Snoozing seven to nine hours per night (what experts recommen...
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Long-Haul Flights And Deep Vein Thrombosis: What You Need To Know
Yes, the stockings work. And no, they're not just for people with varicose veins.
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Being Overtired Is An Easy Way To Eat 400 More Calories A Day
You'll eat more junk too.
Adam Hester
Your iPhone Use May Be More Of A Risk To Your Eyes Than You Realise
Short-sightedness is on the rise.
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Jet Lag And Meth Addiction Feel Surprisingly Similar, And Sleep Is The Key To Both
Now meth addiction is to be trialed with the jet lag staples of exercise and sleep.
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Big Night? Seven Ways To Mask A Hangover
Your boss will never know.
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Here's All The Evidence On Kids, Mobile Phones And Sleep
You can decide for yourself whether screen time before sleep is a good idea.
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Infants Should Sleep In Parents' Room For First Year, Say Pediatricians
And six other new recommendations new parents should know about safe infant sleep practices.
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You Probably Have More Self-Control Than Science Has Led You To Believe
New research is poking holes in old studies about willpower.
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What You Need To Know About The Link Between Sleeping Pills And Suicide
A new study breaks it down.
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