- published: 21 Feb 2011
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Kundalini Yoga (Sanskrit kuṇḍalinī-yoga), also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra. It derives its name through a focus on awakening kundalini energy through regular practice of meditation, pranayama, chanting mantra and yoga asana. Called by practitioners "the yoga of awareness", it aims "to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others."
What has become known as "Kundalini yoga" in the 20th century, after a technical term peculiar to this tradition, is actually a synthesis of many traditions which may include haṭha yoga techniques (such as bandha, pranayama, and asana), Patañjali's kriya yoga (consisting of self-discipline, self-study, and devotion to God), tantric visualization and meditation techniques of laya yoga (known as samsketas), and other techniques oriented towards the 'awakening of kundalini'. Laya may refer both to techniques of yoga, and (like Raja Yoga) its effect of "absorption" of the individual into the cosmic. Laya Yoga, from the Sanskrit term laya meaning "dissolution", "extinction", or "absorption", is almost always described in the context of other Yogas such as in the Yoga-Tattva-Upanishad, the Varaha Upanishad, the Goraksha Paddhati, the Amaraugha-Prabodha, and the Yoga-Shastra of Dattatreya. The exact distinctions between traditional yoga schools is often hazy due to a long history of syncretism, hence many of our oldest sources on Kundalini come through manuals of the tantric and haṭha traditions such as the Hatha Yoga Pradipika and the Shiva Samhita. The Shiva Samhita describes the qualified yogi as practicing 'the four yogas' to achieve kundalini awakening while lesser students may resort solely to one technique or another: "Mantra Yoga and Hatha Yoga. Laya Yoga is the third. The fourth is Raja Yoga. It is free from duality."
Experience the effects of this full length class. The sequence includes the opening mantra, warm up exercises, the kriya called Self Adjustment of the Spine, a relaxation and Meditation for a Calm Heart. Check out www.yogavision.com for more. You can find us on twitter @yogavision
Kundalini Yoga (Sanskrit kuṇḍalinī-yoga), also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra. It derives its name through a focus on awakening kundalini energy through regular practice of meditation, pranayama, chanting mantra and yoga asana.[1] Called by practitioners "the yoga of awareness", it aims "to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others."[2] https://en.wikipedia.org/wiki/Kundalini_yoga
Kundalini Yoga - (Every Day Routine) July's Ascension Energies are INTENSE... I thought I would share with you one of my favorite methods for staying balanced during accelerated energy cycles... This short, easy, and yet highly powerful kundalini yoga routine will help you achieve stillness and inner harmony and help you a lot during this period of acceleration. I have been a certified kundalini yoga instructor for several years now and thought I don't teach individuals anymore, I still use it most days of my life. Namaste :) To Awaken Your Kudalini Go Here... http://moodshift.org/index.php/kundalini-awakening-course/ ★☆★ VIEW NEW BLOG POST: ★☆★ 3- Tips For Navigating July's INTENSE Energy http://21stcenturyseeker.com/index.php/2016/07/06/3-tips-for-navigating-julys-intense-energy...
http://www.sikhnet.com/dvd Gurucharan Singh explains why Kundalini yoga is different than other kinds of yoga Help us caption & translate this video! http://amara.org/v/GNXM/
Hello Starseeds!! It has been far too long since I have uploaded a new Kundalini class and I am SO grateful for all of your sweet and encouraging and supportive comments on my other video, I am AMAZED at your feedback and the reach it has had over the last year. I am so excited to share with you a new class I put together on expansion and elevation, easy and short! Enjoy! Exercises include: Opening chant -Ong Namo Guru Dev Namo Breathwork primer - long deep breathing and breath of fire Sufi grinds Spinal flex-lower/mid/upper spine Ego eradicator Spinal twists Life Nerve Stretch Wide Legged life nerve stretch Snaking cobra Neck release Camel flow Ending Savasana The music I believe is creative commons licensed, and I found it on Soundcloud, uploaded by Marcelo Marin "Chakra Meditation -...
Enjoy Our 15 minute Free Online Video Class on basic poses. More Yoga Classes http://healthy-approach.com Find the kundalini energy inside of yourself. Experience the Benefits of Becoming more aware of your own body. DVD coming soon for advanced students.
www.onewomanrevolution.tv Wake up your 10 Bodies, join me for my all time favorite Kundalini Yoga and Meditation Kriya. Each of the bodies has a gift when activated. What are the 10 Bodies? 1. Soul Body 2. Mental-negative 3. Mental-positive 4. Mental-neutral 5. Physical Body 6. Arc Body 7. Aura 8. Pranic Body 9. Subtle Body 10. Radiant Body You don't have to believe what I say, join me for this class whether it is your fist class or your 100th class, you will FEEL the difference at the end, welcome to your TEN BODIES :). And at the end we do a Laya Yoga meditation, using rhythmic patterns of mantra and locks Laya yoga is very powerful and can suspend the mind in a blissful absorption with Infinity. Ek Ong Kar-a, Sat (a) Nam-a Siri Wha-a Hay Guru-One Creator-Creation, Truth Manifest...
Kundalini Yoga is a contribution from Ancient Tamil Aaseevaha Siddhas. However, The very name Kundalini was not understood correctly and this video discovers its original meaning. The names of Chakras were not related to their function which this video for the first time in the past two millennia, discovers their Etymological Origin. The Chakras were coloured after the Rainbow without assigning any philosophical reason which this video slams and discovers their true philosophical bearing. This is the first part of the video set of two videos.
Free online guided mediitation Introduction video by Sadhguru:- http://www.youtube.com/watch?v=IKHSvIUlsrw To learn the Full kriya yoga meditation please visit the official website of Isha Kriya http://www.ishakriya.com For an advanced meditation technique taught by Sadhguru please visit:- http://www.innerengineering.com Sadhguru is a yoga master, meditation master from India. The kundalini yoga, kundalini meditation, third eye chakra mediation (or) "inner engineering" an advanced kriya yoga meditation techniques / asanas he teaches all over the world has benefited millions of people / beginners to not only come out of depression, fear, sleep disorders, stress but also this kriya yoga meditation has helped people to awaken the kundalini shakti with in themselves and also helped million...
Try this Kundalini yoga kriya "To Master Your Domain" (as taught by Yogi Bhajan) with Anne Novak!
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