- published: 11 Mar 2013
- views: 4137399
Spin or spinning may refer to:
Spinning® is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you're looking for a lunchtime workout to either tone up or prepare for a bike event with some cardio-vascular training this 20 minute spin session is just what you need. Get yourself set up on a static bike, be it an indoor bike, Wattbike or turbo trainer and follow the instructions on screen. We've tried to make the sessions a bit tounge in cheek and fun, but at the same time, if you follow this session you will feel like you have had a proper workout. We know, we tried it! For details of how GCN's training sessions run and work,...
Part 2: https://www.youtube.com/watch?v=cQ0kgquiJ34 Download this full class here: http://www.studiosweatondemand.com/classes/straightupspin/straightupspin20-worlds-best-spinning-class/preview/ For more amazing classes like this, visit http://www.studiosweatondemand.com/ Don’t blink. You might miss this opportunity to take … The World’s best Spinning Class! Just hop on your bike, commit and get ready to crush some calories. It’s a tag team effort so you gotta bring your “A” game for not only 1, but 2 instructors! Brian starts things off fast with some heart pumping movement, followed by a double time drill that pops you into that fat burning zone fast! Then comes SSoD Lead Trainer Cat Kom! She takes advantage of your warmed up body and moves right into a killer endurance ladder drill wh...
Get fit with Spinning® classes on GCN! This is a sixty minute spin class, with no sprints, just variations in effort and speed Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter This endurance training session is great for basic fitness or for training for longer bike rides. Set up an exercise bike, be it turbo trainer, road bike on rollers or a Wattbike and follow our on screen instructions. The session should be fun, but hard work at the same time. For details of how GCN's training sessions run and work, see our guide to indoor training here: https://www.youtube.com/watch?v=7dq6UWX9c6A and for how to make sure your indoor bike is set up correctly, see: https://www.y...
Welcome to GCN's 40 Minute Fat Burning Workout. Want more? Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter GCN's 40 minute indoor cycling workout is designed to burn fat. Session leader Jessica Palmer takes you on a 40 minute class (including warm up and warm down) that focuses on long efforts in and out of the saddle. The intensity doesn't drop, and there's some pedaling technique work thrown in too. Want to try another one of our sessions? Check out our playlist: http://gcn.eu/gcntraining Thanks to Jessica: @ibike_bristol And thanks to Nuffield Health Bristol! Music: Rut - Bigger Than US: http://gcn.eu/1fwDsLp The Suits - Heart: http://gcn.eu/1fwGXaD Bug Bug -...
Aprendiendo a hacer Spinning, en clase con instructor particular y modelo a seguir
Realicemos esta clase juntos para mejorar La Técnica y obtener mejores y rapidos resultados y sigue mis tips Mejores Resultados Dependiendo tus Objetivos, Obtendrás Beneficios mas Rápidamente, Quema Grasa, Reafirma, Fortalece Y Consigue un Cuerpo Saludable Y Estético Con Mis Vídeos Honestos Y Eficaces. visitame en google: https://plus.google.com/u/1/104440600269354372283/posts Unete a mi facebook: https://www.facebook.com/SpinningWithEric pagina web: http://entrenandoconeric.com/?reqp=1&reqr;= En esta clases de Spinning para Gluteos y Pienas te mostrate una rutina efectiva para tonificar, marcar y aumantar en 8 minutos. La satisfacción es el éxito de lo que realizamos: Las metas que nos proponemos debemos realizarlas con la mejor actitud vídeos de entrenamiento físico y superación perso...
This indoor cycle training video is a 35 minute HIIT (high intensity interval session) which is designed to help you improve your fitness. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Get fit with GCN! Increase your fitness and your climbing ability with this short indoor training session for turbo trainer or static bike. Designed to replicate a good session climbing big hills, this session is a great workout for the legs, core and of course to improve cardiovascular fitness. If you're not sweating buckets at the end, you're not doing it right! Thanks to: Paul Ryman: http://www.paulrymanfitness.co.uk Nuffield Health: http://www.nuffieldhealth.com/gyms/Bristol M...
In this video Motto Oo rides his segway in circles as many times as he could. He then falls off and uncontrollably into a wall. PLEASE LIKE AND SUBSCRIBE!!
Este carrete lo tenemos dentro de nuestra tienda online. Disfruta de nuestro vídeo y nuestra tienda, suscribete para ver nuevos productos. https://pescadespinning.com/producto/canza-fa/
If you want to see the rest of this show, go here: https://www.youtube.com/playlist?list=PLHplD2phwIvByJt88LRoICnMk1uZDuOBj Filmed with an iPhone 6s at Cat's Cradle in Chapel Hill on October 14, 2016 during Balance and Composure's "Light We Made Fall 2016 Tour" with Foxing and Mercury Girls I gain nothing but views from this video, all of the music and the performance depicted in this video is owned by the artist.
This is a truism perfectly illustrated by this footage of a crushing spinning back fist knockout, shared on BT Sport UFC’s Twitter account. Brazilian Douglas Silva de Andrade destroyed Henry Briones, who was left bleeding on the canvas at a fight in Mexico. The knockout was the culmination of a wild ten minute brawl between the two fighters, who both struggled at times during Saturday’s UFC Fight Night 98 in Mexico City. But at the three-minute mark in the third round 31-yearold Silva de Andrade, nicknamed Cavalo, landed the brutal spinning back fist to Briones, who was visibly tiring, dropping the Mexican and winning the fight via knockout. With this win, Silva de Andrade is now 24-1 as a professional fighter, with a record of 2-1 in the UFC.
Check out this musical.ly: #duet with @micahblaster17
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VAI ALL'ARTICOLO: http://goo.gl/tgBtsl Scarica le musiche usate in questo video qui: https://goo.gl/9y35y5 La spin bike usata da Ross la trovi qui: http://goo.gl/V96GlU Guarda i prodotti myprotein qui http://goo.gl/5lkdF5 Sandbag http://goo.gl/Y8Z9Mg Pesetti http://goo.gl/AqjrIw Timer Gymboss https://goo.gl/uCH4kc Scarica una lezione di 1 ora e un quarto (75 minuti): http://goo.gl/FfKK0Q Se ti piace il nostro lavoro e vuoi allenarti con noi supportaci! www.corefxfitness.com Programmi di allenamento: http://goo.gl/cRbwYb Raggiungici su Twitter , Facebook e sul nostro sito: http://www.corefxfitness.com http://www.twitter.com/corefxfitness http://www.facebook.com/corefxfitness Mantieniti in forma con noi!!! Trova la tua forma e mantienila!!! I nostri sono Workout da eseguire ovunque...
Ciao Corer! Allenati insieme a Ross sul nuovissimo tracciato di Spinning di CoreFx! Anche se non possiedi una Bike, puoi usare la tua cyclette da camera, l'importante è pedalare e bruciare calorie! Ringraziamo OndaVerde per la disponibilità alla registrazione del video http://www.ondaverde.com/ Guarda il backstage qui http://www.youtube.com/watch?v=wNw8c6qYmKA&feature;=share&list;=UUet8LvIVfSeUNAKdJ9GTX5w&index;=1 Raggiungici su Twitter , Facebook e sul nostro sito: http://www.twitter.com/corefxfitness http://www.facebook.com/corefxfitness http://www.corefxfitness.com Mantieniti in forma con noi!!! Trova la tua forma e mantienila!!! I nostri sono Workout da eseguire tranquillamente a casa o in palestra finalizzati per un allenamento completo dei muscoli di tutto il corpo, ogni routine è ...
My sentiment will bore you, senseless I know
But, I've got to tell you something
I want to be a satellite to your world
Spinning in the universe
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
Look at me
I'm a bony bit of skinny confidence
But that might be my photograph
From the top of the highest peak you can watch me
Spinning in the universe
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
My sentiment still bores you, senseless I know
But I've got to show you something I found
Here's a photo of an astronaut
And there's you and me, spinning in the background
Ten million ways, I've tried to get into heaven
But they always chase me out again
And God says, I'm wasting my time
And he knows, I haven't got a lot of time
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
You got me spinning around you