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Fitness
Fitness
Dec 1, 2016
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The 16 Most Popular Workouts of 2016
There are so many ways to get your sweat on!
By
Samantha Lefave
Fitness
Nov 29, 2016
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16 Gifts for the Fitness Lover in Your Life
Sometimes motivation comes wrapped up with a big bow.
By
Tehrene Firman
Weight Loss
20
articles
Your Bedtime May Be to Blame for Your Bigger Belly
Erika's Weight-Loss Success Story
Canola Oil Linked to Reduced Belly Fat, Study Says
Motivation
Nov 29, 2016
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This 75-Year-Old Cancer Patient Who Was Given 5 Years to Live Just Finished His 100th Marathon
'There's no such thing as a finish line.'
By
Heather Finn
Motivation
Nov 29, 2016
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'Orange Is the New Black' Star Danielle Brooks Gives You the Pre-Gym Pep Talk You Need
Comparison is the thief of joy — especially at the gym.
By
Gina Mei
Strength & Cardio
Nov 16, 2016
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5 Easy-to-Follow Moves That'll Help You Look and Feel Young Forever
A sleeker body, stronger bones, and a healthier heart: Get all that in 10 minutes.
By
Rachel Morris
Motivation
Nov 15, 2016
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This Woman's Baby Bump Looked Completely Different During Her Second Pregnancy
One little change made all the difference.
By
Elizabeth Narins
Motivation
Nov 11, 2016
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This Mom Ran a Half-Marathon While Pushing Her Triplets in a Stroller
Now that's what we call a #supermom.
By
Emma Dibdin
Motivation
Nov 4, 2016
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Julianne Hough Shares Her Best Tips for Staying Healthy on the Go
It's all about setting reasonable goals and making fitness a priority.
By
Mallory Schlossberg
Fitness
Nov 4, 2016
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Why It's Even More Important to Exercise When You're Stressed and Don't Feel Like It
It's not just guilt that comes with skipping workouts, a new study suggests.
By
Heather Finn
Flexibility
Nov 1, 2016
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Harry Potter Fans Will Love Everything About This Magical Harry Potter Yoga Session
Accio yoga mat!
By
Elizabeth Narins
Motivation
Nov 1, 2016
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This Simple Tip Could Motivate You to Exercise More, New Study Finds
Researchers just might have found an effective way to help you reach those fitness goals.
By
Katie Jones
Fitness
Oct 25, 2016
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These Siblings Will Be the First Quadruplets to Compete in the New York City Marathon
And one of them is already a world-renowned athlete!
By
Lyndsey Matthews
Strength & Cardio
Oct 20, 2016
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People Are Crawling Around Their Gyms Like Babies for Exercise
The latest fitness trend involves acting like an infant.
By
Elizabeth Narins
Fitness
Oct 19, 2016
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How to Clean Your Yoga Mat
Freshen up your mat before your next appointment with downward dog.
By
Felicia Czochanski
Motivation
Oct 19, 2016
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President Obama Just Revealed His Ultimate Workout Playlist
This is the music that gets POTUS moving.
By
Katie Jones
Motivation
Oct 19, 2016
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85-Year-Old Marathon Runner Beats World Record by Nearly 40 Minutes
How's that for some mid-week motivation?
By
Heather Finn
Motivation
Oct 19, 2016
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Priyanka Chopra Shares Her (Surprisingly Simple) Secrets to Looking and Feeling Great
It's all about balance.
By
Tehrene Firman
Strength & Cardio
Oct 13, 2016
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13 Workouts That Will Help Your Posture
Ready to lengthen and strengthen your body?
By
Felicia Czochanski
Motivation
Oct 10, 2016
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When You Hit a Wall During Your Next Workout, Be Like Bey and Try This Trick
A celeb fitness tip we can actually use? No. Way.
By
Heather Finn
Motivation
Oct 7, 2016
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This 15-Year-Old Amputee Ballerina Made an Incredible Comeback After Cancer
Ready to feel inspired and amazed? Just wait until you see this girl dance.
By
Jessica Mattern
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