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Fitness

workout trends 2016
Fitness
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The 16 Most Popular Workouts of 2016
There are so many ways to get your sweat on!
fitness
Fitness
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16 Gifts for the Fitness Lover in Your Life
Sometimes motivation comes wrapped up with a big bow.
don wright cancer marathons
Motivation
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This 75-Year-Old Cancer Patient Who Was Given 5 Years to Live Just Finished His 100th Marathon
'There's no such thing as a finish line.'
danielle brooks gym pep talk
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'Orange Is the New Black' Star Danielle Brooks Gives You the Pre-Gym Pep Talk You Need
Comparison is the thief of joy — especially at the gym.
Strength & Cardio
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5 Easy-to-Follow Moves That'll Help You Look and Feel Young Forever
A sleeker body, stronger bones, and a healthier heart: Get all that in 10 minutes.
baby bump after weightlifting
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This Woman's Baby Bump Looked Completely Different During Her Second Pregnancy
One little change made all the difference.
mom runs half marathon with stroller
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This Mom Ran a Half-Marathon While Pushing Her Triplets in a Stroller
Now that's what we call a #supermom.
julianne hough fitness
Motivation
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Julianne Hough Shares Her Best Tips for Staying Healthy on the Go
It's all about setting reasonable goals and making fitness a priority.
exercise when stressed
Fitness
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Why It's Even More Important to Exercise When You're Stressed and Don't Feel Like It
It's not just guilt that comes with skipping workouts, a new study suggests.
harry potter yoga
Flexibility
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Harry Potter Fans Will Love Everything About This Magical Harry Potter Yoga Session
Accio yoga mat!
tip to exercise more
Motivation
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This Simple Tip Could Motivate You to Exercise More, New Study Finds
Researchers just might have found an effective way to help you reach those fitness goals.
quadruplets will run new york marathon
Fitness
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These Siblings Will Be the First Quadruplets to Compete in the New York City Marathon
And one of them is already a world-renowned athlete!
baby crawl
Strength & Cardio
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People Are Crawling Around Their Gyms Like Babies for Exercise
The latest fitness trend involves acting like an infant.
yoga
Fitness
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How to Clean Your Yoga Mat
Freshen up your mat before your next appointment with downward dog.
obama workout playlist
Motivation
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President Obama Just Revealed His Ultimate Workout Playlist
This is the music that gets POTUS moving.
ed whitlock 2010
Motivation
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85-Year-Old Marathon Runner Beats World Record by Nearly 40 Minutes
How's that for some mid-week motivation?
Priyanka Chopra
Motivation
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Priyanka Chopra Shares Her (Surprisingly Simple) Secrets to Looking and Feeling Great
It's all about balance.
posture
Strength & Cardio
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13 Workouts That Will Help Your Posture
Ready to lengthen and strengthen your body?
beyonce's workout motivation trick
Motivation
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When You Hit a Wall During Your Next Workout, Be Like Bey and Try This Trick
A celeb fitness tip we can actually use? No. Way.
amputee ballerina
Motivation
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This 15-Year-Old Amputee Ballerina Made an Incredible Comeback After Cancer
Ready to feel inspired and amazed? Just wait until you see this girl dance.
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