TommL
And why we need to stop trivialising it.
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While the little things in life can certainly make your day, a growing body of research says keeping your eye on the long game can make a major difference in how much you enjoy your life. One recent s...
Asanka Brendon Ratnayake
If you care about your reputation, be mindful about the number of sickies you take.
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We have a tendency to create happine goals for ourselves in the context of the future: Once some event takes place, we will be happy. But really, happine should be on today's to-do list. Here are so...
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When it comes to stre , you might be your own worst enemy. Sure, external factors are a huge contributor to an uptick in anxiety ― but what about those times where it seemingly comes out of nowhere? O...
Wavebreakmedia
Children and teachers, too, can benefit.
Peathegee Inc
Without them shooting the messenger
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There will also be therapy dogs to pat.
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Even thirty seconds will help.
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Not your usual daily dose of fruit and veg.
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Today is World Mental Health Day.
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Those moments when you feel you don't deserve success.
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We're tired of not taking an hour off. We're tired of striving to accomplish more than we can fit into each day. Tired of running our houses, running our businesses, raising our families, building our careers, and feeling the pressure to do it all with shaved legs, shaped eyebrows and three days a week at the gym.
Valueline
It all starts with changing the mindset of management.