Vegetarian recipes for salads and sides

Vegetarian recipes for salads and sides

Want to ease up on the meat? Or not sure how to provide enough choices for a vegetarian guest at your next do? Here's our favourite meat-free grainy salads and tasty vegetarian starters.

Fragrant spices and fresh herbs add zext to this freekeh salad.

Cold shredded potato salad with coriander vinegar dressing

MEDIUM

Cold shredded potato salad with coriander dressing

30 mins - 1 hour

Contains:

Karen Martini's salad of freekah with pickled red onion, fresh cherries toasted walnuts and mint.

EASY

Salad of freekeh with pickled red onion, cherries, toasted walnuts and mint

30 mins - 1 hour

Contains:

Good Food. Hot food. Jill Dupleix April 2 Vadouvan spice mix. Photo Edwina Pickles. 14th March 2013.

EASY

Roast cauliflower with vadouvan

30 mins - 1 hour

Contains:

Quinoa salad with pumpkin and hazelnuts.

EASY

Quinoa salad with crispy roast pumpkin and hazelnuts

< 30 mins

Contains:

Barley, parsley and cauliflower salad.

EASY

Barley, roasted cauliflower, almond and feta salad

30 mins - 1 hour

Contains:

Serve at room temperature: zucchini, pine nut and currant salad.

EASY

Zucchini and pinenut salad

< 30 mins

Contains:

Whole roasted cauliflower with lemon and mustard dressing.

EASY

Whole roasted cauliflower with lemon and mustard

1-2 hours

Contains:

Zucchini with lime, pecorino and tortillas.

EASY

Zucchini with lime, pecorino and crisp tortillas

< 30 mins

Contains:

Cold tofu and spinach salad.

EASY

Cold tofu and spinach salad

< 30 mins

Contains:

fritters

EASY

Corn fritters with jalapeno butter and heirloom tomato salad

< 30 mins

Contains:

Wild greens, tomato, grains and nuts.

MEDIUM

Wild greens braised in tomato, olive oil, grain, nuts and fried eggs

1-2 hours

Contains:

Quinoa and red rice salad with spicy cauliflower and black lentils.

MEDIUM

Quinoa, red rice and black lentil salad with spicy cauliflower

1-2 hours

Contains:

Karen Martini's broccoli ramen noodle salad.

Karen Martini's recipes for salads and vegetables

Contains:

Cypriot grain salad.

EASY

Hellenic Republic’s Cypriot grain salad

< 30 mins

Contains:

Zucchini flower, wild rice, lentil and yoghurt salad.

MEDIUM

Zucchini flower, wild rice, lentil and yoghurt salad

30 mins - 1 hour

Contains:

Carrot and red quinoa salad with oregano, smoked almonds, currants and roasted garlic dressing.

MEDIUM

Carrot and red quinoa salad with oregano, smoked almonds, currants and roasted garlic dressing

30 mins - 1 hour

Contains:

Roast pumpkin with farro.

EASY

Farro with roast pumpkin

1-2 hours

Contains:

Roast red onion and spelt salad.

MEDIUM

Roast onion and spelt salad

30 mins - 1 hour

Contains:

salad-460

EASY

Raw cauliflower tabbouleh

< 30 mins

Contains:

Neil Perry's cauliflower fritters.

EASY

Cauliflower fritters with feta, mint and dill

< 30 mins

Contains:

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