weight loss
If you're carrying a few more kilos than you feel comfortable with, here's how to lose weight sensibly and safely so the weight goes off and stays off! Try these clever dieting tips and ideas to help you achieve the weight loss you want - no fads and gimmicks guaranteed!
Fast food fan Donald Trump could make kids fat
WILL Donald Trump remake school lunches into his fast-food favourites of burgers and fried chicken when he’s president? more
Is your lack of sleep making you fat?
In which we herald the depressing news that sleep-deprivation makes us fatter and fatness deprives us of sleep. more
Can you lose weight without vigorous exercise? Mums put it to the test
Looking for a little weight loss love without a grueling training schedule and strict meal plan? These three writers gave some alternative...more
Mum credits power walking with pram for her impressive weight loss
This inspiring mum lost 16kg in 10 months and totally turned her life around. more
Women left fuming over Weight Watchers PR stunt
Weight Watchers have been left embarrassed after their recent “sexy” PR stunt has left little excited. more
The most common food you'll find in a celebrity diet
Hollywood stars are known for their crazy diets but there’s a key food in most of them and it’s actually pretty normal. more
What's your excuse? 'Fit Mom' admits she got it all wrong
The controversial ‘Fit Mom’ Maria Kang has definitely changed her attitude after hitting headlines with her ‘What’s...more
7 weight loss myths you should stop believing
What science really tells us about the most common dieting myths. Some of them will both surprise and delight you! more
Inspiring! "Fat dad" ready for third baby after losing 52kg in FOUR months!
Lewis finally feels healthy enough to be a good role model to his children … and his wife is (unsurprisingly) over the moon....more
Where does your fat actually go when you shed the kilos?
When you lose weight, where exactly does the fat go? It’s the question a lot of people are asking. more
'Precious' actress reveals amazing weight loss transformation
Gabourey Sidibe certainly doesn’t look like this anymore – and her attitude towards her body is inspiring! more
Before and after pics are a sad reminder of the pressures mums are under
Mummy blogger Laura from The Mum on the Run has shared unconventional reverse snaps of her body before and after having babies....more
